The Positive Self Talk Rule
Jan 20, 2022•17 min•Season 1Ep. 18
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Episode description
We’ve learned how to identify & eliminate our negative self talk… now it’s time to tune into the #1 rule that assists with transitioning into our positive self talk. Join mindfulness practitioner, Sameal Young-Swain as she discusses the moments in life that should grab our attention & lead us into positive self talk. (Affirmations begin at 11:30)
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