The 3-Step Energy Checking Method - podcast episode cover

The 3-Step Energy Checking Method

Jan 25, 202216 minSeason 1Ep. 19
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Episode description

Having trouble with believing that you are indeed a complete vibe? Like you realize that you are but if you’re honest gauging your energy is sometimes challenging. Join mindfulness practitioner, Sameal Young-Swain as she discusses the 3-step Energy Gauge method that is guaranteed to transform your perspective from here on out.
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