Self Discipline Affirmations-P2
Dec 23, 2021•13 min•Season 1Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Girl Talk & Guided Affirmation? Check. Join mindfulness practitioner, Sameal Young-Swain as she explores how we can begin to grow our self discipline through the reality of doubt and discipline co-existing through use of self affirmation & pep talk.
For the best experience, listen in Metacast app for iOS or Android