Effective Communication Affirmations - podcast episode cover

Effective Communication Affirmations

Dec 16, 202114 minSeason 1Ep. 8
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Episode description

Girl Talk & Guided Affirmation? Check. Join mindfulness practitioner, Sameal Young-Swain as she explores the language to acknowledge emotions head on through the moments in life that seem un-acknowledgeable through self affirmation & pep talk.
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