3 Steps To Cultivate Consistent Routine - podcast episode cover

3 Steps To Cultivate Consistent Routine

Mar 10, 202216 minSeason 1Ep. 31
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Episode description

Still searching for a roadmap that leads to consistency in your daily regimens? Feeling torn about self-caring & self-loving consistently? If so, you may find the answer is right under your nose and within your grasp. Join mindfulness practitioner, Sameal Young-Swain as she discusses 3 steps and strategies to enhance ways to tackle consistently showing up for your self-love journey amidst life happening. #Consistency
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