#108 - Your Menstrual Cycle Shapes Brain Health with Emily McDonald
Episode description
Join me and neuroscientist Emily McDonald as we dive into the fascinating world of women’s brain health. In this episode, we discuss:
- The key differences between male and female brains. - How hormones and biomarkers influence brain changes throughout the menstrual cycle. - Practical ways to support and nurture your brain health.
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Herbal formula for hormone regulation, fertility, and for PMS management: Soothe
Immediate period discomfort and cramp relief: Crampy
Visit the Peace Love Hormones website and use code "podcast" to save on your first order!
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Proven, Easy Natural Remedies to Prevent Breast Tenderness | Must-Try Tips for Instant Relief: listen here
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DISCLAIMER: The content of this video is for educational purposes. This information is not medical advice.