Herbs & Spices
Jan 09, 2025•5 min
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Episode description
Spice & herbs are long haul players of good health, not just quick fixes. take a quick tour of Cinnamon, Cardamom, Galangal, Cloves. Some are anti-fungal, anto-bacterial and anti-inflammatory. Let's Spice it up.
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Hosted by Meera & Ashok Vasudevan
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