From Cane to Stevia: Decoding Sweet Choices - podcast episode cover

From Cane to Stevia: Decoding Sweet Choices

Aug 11, 20257 min
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Dive into the science (and surprises) behind what sweetens your day! Hosts Meera and Ashok debunk common myths about sugar, jaggery, honey, maple syrup, coconut sugar, stevia, monk fruit—and even artificial sweeteners. With real research, playful banter, and bite-sized health advice, each episode asks: What’s really healthier, and what’s just hype? Tune in to make smarter, tastier choices—without giving up on flavor or fun.

 

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Hosted by Meera & Ashok Vasudevan

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