Butterfly Boss: Master Your Thyroid Naturally
Episode description
Is your energy tank running low, or are you feeling way too wired? Your thyroid might be trying to tell you something! Join Meera & Ashok on this episode of “Pay the Farmer, Not the Pharmacy” as they serve up fast-paced, science-backed hacks for keeping your thyroid happy-whether it’s in slow-mo (hypothyroidism) or on overdrive (hyperthyroidism). Discover why women, foodies, and wellness warriors need to pay attention, which foods are thyroid superheroes, and how a sprinkle of iodized salt (or skipping it!) can make all the difference. Fun, sassy, and packed with practical takeaways-this episode will have you shopping smarter and feeling better in just five minutes!
Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!
Hosted by Meera & Ashok Vasudevan
Stay Connected
#PayTheFarmerNotThePharmacy
#PlantBasedWellness
#NaturalFood
#AffordableWellness
#GutHealth
#ImmunityBoost
#NutritionTips
#CSAW (Centre for the Spread of Affordable Wellness)
#Meeravasudevan
#Ashokvasudevan
https://umaglobalfoods.com/
https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794