I am joined by Dr. Rhonda Patrick , a Doctor of Biomedical Science who is a renowned scientist, researcher, public speaker, and researcher. In this episode, Rhonda Patrick and I discuss the incredible benefits of regular sauna baths and their increase in popularity, as well as the crucial link between vitamins and minerals, stress, and aging. In This Episode, Dr. Rhonda Patrick and I Discuss Sauna Benefits to Increase Your Health Span. Rhonda Patrick, the Found My Fitness Podcast host, explained...
Apr 04, 2023•1 hr 13 min•Ep. 275
I am joined by Gaia Bernstein, a Doctor of Judicial Science and a Doctor of Jurisprudence, who holds the positions of Technology, Privacy, and Policy Professor of Law, Co-Director of the Institute for Privacy Protection, and Co-Director of the Gibbons Institute of Law Science and Technology at Seton Hall University. In this episode, Gaia Bernstein and I discuss her new book titled “ Unwired: Gaining Control Over Addictive Technologies . ” In This Episode, Gaia Bernstein And I Discuss Her Book "U...
Mar 31, 2023•55 min•Ep. 274
On Passion Struck, I am joined by Susan Magsamen, the founder of the International Arts + Mind Lab and co-founder of NeuroArts BluePrint . Our conversation revolves around her recently published book, “ Your Brain on Art: How the Arts Transform Us ,” which explores the latest scientific research that highlights the inherent human capacity to create and appreciate art and how it has the potential to bring about transformative changes in our lives. In This Episode, Susan Magsamen And I Discuss Her...
Mar 30, 2023•59 min•Ep. 273
I am joined by Arthur C. Brooks, an American social scientist who holds the positions of the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. We discuss his #1 NY Times bestselling book titled " From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life ." In This Episode, Arthur C. Brooks And I Discuss His Book "From Strength to Strength...
Mar 28, 2023•56 min•Ep. 272
I am joined by Lydia Fenet, the ambassador of Christie's auction house, an inspiring speaker, and a global media force, to talk about her latest book " Claim Your Confidence: Unlock Your Superpower and Create the Life You Want ." In This Episode, Lydia Fenet And I Discuss Her Book "Claim Your Confidence" On the podcast, we discuss Lydia's latest book, "Claim Your Confidence," which is a powerful manual that helps you conquer your fears and acquire the necessary skills to become the most self-ass...
Mar 24, 2023•1 hr 1 min•Ep. 271
Dr. Will Cole, IFMCP, DNM, DC, a functional medicine practitioner, sheds light on the gut-brain connection and the correlation between our physical and emotional health during our conversation about his latest book, " Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel ." In This Episode, Dr. Will Cole And I Discuss His Book "Gut Feelings" Based on his patients' experiences and research, he shares insights with me on Passion Struck on how to nurture the nerv...
Mar 23, 2023•1 hr 2 min•Ep. 270
Uri Gneezy, an economics and strategy professor at the Rady School of Management at UC San Diego , joins me to discuss his new book " Mixed Signals: How Incentives Really Work ." We explore how we can design reward systems that minimize unintended outcomes and maximize happiness, well-being, wealth, and success. In This Episode, Uri Gneezy And I Discuss His Book "Mixed Signals" If you're interested in learning more about the powerful role of rewards and incentives, then you will definitely want ...
Mar 21, 2023•1 hr 1 min•Ep. 269
On this episode of Passion Struck, I'm joined by Lisa Honig Buksbaum, Founder and CEO of Soaringwords, to discuss her latest book, "Soaring into Strength: Love Transcends Pain" and how it can support your path towards healing. As a trailblazing figure in the fields of self-improvement and positive psychology, Lisa's leadership has inspired millions. In This Episode, Lisa Honig Buksbaum And I Discuss Her Book "Soaring into Strength." In our interview, Lisa offers a valuable guide for living a lif...
Mar 17, 2023•1 hr 3 min•Ep. 268
Organizational psychologist Dr. Mike Rucker joins me on Passion Struck to impart his top tips for integrating fun activities into our daily routines. Drawing on scientific evidence from his book, " The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life ," we'll explore the advantages of having fun and the kinds of enjoyable habits we can cultivate. Join us now as we explore why fun isn't solely reserved for children; it's a crucial element of adult life as well. In This Episode, D...
Mar 16, 2023•1 hr 3 min•Ep. 267
Charlotte Burgess-Auburn, the Director of Community at Stanford University's world-renowned Hasso Plattner Institute of Design (the d.school), joins me on Passion Struck to discuss her book " You Need a Manifesto: How to Craft Your Convictions and Put Them to Work ." In This Episode, Charlotte Burgess-Auburn And I Discuss Her Book "You Need a Manifesto." In our interview, Charlotte outlines the challenges of information overload that are ubiquitous in today's society. She emphasizes the signific...
Mar 14, 2023•47 min•Ep. 266
On the Passion Struck podcast, I have the pleasure of hosting Jay Van Bavel, the Director of the Social Identity & Morality Lab, Associate Professor of Psychology & Neural Science at New York University, and an affiliate at the Stern School of Business in Management and Organizations. During the episode, we delve into his insights in his book " The Power of Us ," which explores the potential of shared identities to enhance performance, encourage collaboration, and facilitate social unity...
Mar 10, 2023•1 hr 2 min•Ep. 265
Being diagnosed with cancer can be a daunting and life-altering experience for many individuals. Today, I'm interviewing my friend Bill Potts, who has been battling cancer for the past two decades. In his latest book, " Up for the Fight ," he shares all the valuable lessons he has learned and highlights the importance of self-advocacy for those fighting cancer. In This Episode, Bill Potts And I Discuss His Book "Up For the Fight." In our interview, Bill Potts shares his personal cancer story and...
Mar 09, 2023•53 min•Ep. 264
Today, I am joined by Former fighter pilot and retired Air Force Colonel Kim Campbell, and we discuss her new book " Flying in the Face of Fear: Lessons on Leading with Courage. ” Kim provides practical and inspiring insights on leadership and decision-making during our interview. Kim Campbell and I Explore How You Build the Couraged to Lead. During this fast-paced hour, we deep dive into Kim’s 24-year career in high-risk aerial combat. You'll discover principles, lessons, and stories that serve...
Mar 07, 2023•1 hr 7 min•Ep. 263
Many people perceive creativity as an elusive spark of inspiration that cannot be duplicated. However, what if I informed you that there are five boring ways to unleash your inner self-expression? Indeed, the key to creativity does not necessarily require thinking in a novel or unconventional manner. I have compiled a list of five ordinary activities that can aid you in accessing your distinctive expression and allowing it to flourish. On Momentum Friday, let’s dive into five boring ways to beco...
Mar 03, 2023•21 min•Ep. 262
Get ready for a groundbreaking conversation about the connection between your brain, gut microbiome, and food! On today's episode of the Passion Struck podcast, Dr. Amy Shah shares her groundbreaking insights on health and wellness. As a double board-certified doctor and nutritional expert with degrees from Cornell, Harvard, and Columbia University, Dr. Shah is highly qualified to provide valuable information. She is also the author of the new book, " I'm So Effing Hungry ." Tune in to learn abo...
Mar 02, 2023•1 hr 4 min•Ep. 261
Today on Passion Struck, I welcome the Flow Research Collective's Executive Director, Steven Kotler. He is one of the top authorities on human performance and a multi-award-winning journalist. Eleven of Steven's books have achieved bestseller status: The Art of Impossible , The Rise of Superman , Bold , and Abundance . We discuss Gnar Country: Getting Old, Remaining Rad, his most recent publication. Steven Kotler and I Explore His New Book Gnar Country In this conversation, I discuss aging, skil...
Feb 28, 2023•59 min•Ep. 260
I get many questions from the Passion Struck community on the topic of morality. Questions like: How can I prioritize the values and principles that are most important to me and utilize them in my decision-making? What approach do I take when faced with moral dilemmas, and what factors impact my decision-making process? How do I reconcile conflicting moral beliefs or values? To what extent do my cultural, social, and personal experiences influence my moral beliefs and behavior? On Momentum Frida...
Feb 24, 2023•24 min•Ep. 259
On Passion Struck today, I have the pleasure of interviewing Dr. Mark Hyman, a prominent figure in the world of Functional Medicine with a global reputation as a leader, speaker, educator, and advocate. Dr. Hyman is the founder and director of The UltraWellness Center, as well as the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. With fourteen New York Times best-selling books under his belt, he joins us to discuss his latest publication, Young Forever . Dr. ...
Feb 23, 2023•57 min•Ep. 258
Oksana Masters, the most decorated U.S. Winter Paralympian or Olympian ever, reveals on the Passion Struck Podcast that people often express their admiration for her achievements and assume it was an easy path for her. However, she explains that she faced numerous challenges along the way. She did not qualify for her first Paralympic Games and failed to make the national skiing team. In fact, she was even homeless, living in a car just before the 2014 Winter Games in Sochi, where she won silver ...
Feb 21, 2023•1 hr 8 min•Ep. 257
Are you experiencing the urge to express your creativity? Do you seek ways to connect with your inner artist and unleash your creativity? If the answer is yes, then it's high time to explore creative expression's mental, physical, and spiritual benefits. Let’s dive deep into understanding how to unleash your creativity and its benefits on Momentum Friday! And in case you didn't already know it, John R. Miles ( @John_R_Miles ) takes your comments and questions for Momentum Friday right here every...
Feb 17, 2023•22 min•Ep. 256
Annie Duke, who gained expertise in quitting from her successful career as a professional poker player on the world stage, advocates for quitting things more frequently. In our interview, she delves into the science of quitting and teaches us how to overcome our obstacles and develop the ability to quit when it's necessary. We discuss her latest book: Quit: The Power of Knowing When to Walk Away . Annie Duke and I Explore How You Get Good at Quitting In our interview, Annie Duke imparts the skil...
Feb 16, 2023•1 hr 5 min•Ep. 255
I welcome Matt Higgins to Passion Struck, who is co-founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC. A guest shark on ABC's Shark Tank seasons 10 and 11, he will soon star in a new spinoff, Business Hunters, also executive produced by Mark Burnett. We explore his new book Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential. Matt Higgins discusses why learning how to burn...
Feb 14, 2023•1 hr 5 min•Ep. 254
Are distractions the death of your creativity? Do you seek more persistence and consistency in your day? Do you want to take your life and career to the next level? As a regular listener to the Passion Struck podcast, you may have heard me discuss my morning routine, which involves waking up every day at 5 a.m. The reason for this is to get a head start on the day and gain a competitive advantage in life. I have discovered numerous benefits from being a part of this elite 5 AM club, including he...
Feb 10, 2023•23 min•Ep. 253
I welcome Stefan Falk to Passion Struck, who is a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life. We explore his new book Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before. Stefan Falk discusses why intrinsic motivation is vital to success Stefan Falk and I discuss why to achieve productivity and positivity in both personal and professional life, it's important t...
Feb 09, 2023•53 min•Ep. 252
Are you sick and weary of being single? Are you prepared to overcome obstacles, claim power, and let go of your old baggage? If so, our guest today Jaime Bronstein, who Yahoo Finance recognized as "The Number One Relationship Coach Transforming Lives," is here to teach you how to manifest the love of your life. Jaime is the author of the new book which launches today, " MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You. " Jaime Bronstein discusses how to manifest th...
Feb 07, 2023•52 min•Ep. 251
Do you constantly fear not doing things correctly? Do you strive for perfection in both your work and personal life? Does your fear of making mistakes and disappointing others drive you to push yourself excessively, making pursuing perfection a part of your daily routine? I understand the pressure you are under to be perfect. I've been there too. Let’s dive deep into understanding the need to be perfect and ways to stop chasing perfection in our lives here on Momentum Friday! And in case you did...
Feb 03, 2023•16 min•Ep. 250
Today I am joined on the Pasion Struck podcast by Captain Sandy Yawn, the star of the Bravo TV hit series Below Deck Mediterranean . We discuss Captain Sandy's new book, Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm . What We Discuss About How to Be the Calm or Be the Storm In our interview, Captain Sandy aims to inspire others to overcome adversity by recounting her journey from rock bottom to a successful leader in the maritime industry. She opens up about her family...
Feb 02, 2023•55 min•Ep. 249
Today I am joined on the Pasion Struck podcast by author, award-winning speaker, and personal branding expert Rory Vaden, who reveals the hidden power of finding our uniqueness and exploiting it in the service of others. Rory is the NY Times bestselling author of " Take the Stairs: 7 Steps to Achieving True Success. " What We Discuss About How to Find Your Uniqueness The most successful people in the world realize that the meaning of their lives is about addressing the problem they solve in the ...
Jan 31, 2023•40 min•Ep. 248
Have you ever been in a challenging circumstance where it seemed like everything was going wrong? It's not just you. Everyone has these moments, but what if we told you that you have a superpower within you that can help you get out of them? The remedy to your issues is the psychological immune system! Let’s dive deep into understanding our amazing mental immune system here on Momentum Friday! And in case you didn't already know it, John R. Miles ( @John_R_Miles ) takes your comments and questio...
Jan 27, 2023•17 min•Ep. 247
This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess . This how-to manual offers grace to the human experience by reassuring listeners that life may throw them a curveball now and then, but they can bounce back and even fly forward. What Dr. Neeta Bhushan and I Discuss About How You Overcome the Suck and Find Joy In my conversation with Dr. Neeta Bhushan, we explore a c...
Jan 26, 2023•46 min•Ep. 246