Today I am joined on the Pasion Struck podcast by the award-winning psychologist and author Dr. Ethan Kross, who reveals the hidden power of our inner voice and how we can harness it to live healthier, more satisfying, and more productive lives. Dr. Kross is the author of " Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. " What We Discuss About The Power of Our Inner Voice Ethan Kross delves into the inner dialogue we engage in with ourselves. Through research from his lab...
Jan 24, 2023•57 min•Ep. 245
Do you find yourself feeling stuck? Maybe you feel like you're not where you want to be in your life. Maybe you're not living your passion. You may wonder what does it feel like to be stuck? What causes you to be stuck? What are strategies to stop feeling stuck? How does science play into feeling stuck? I'll try to find an answer to this and more here on Momentum Friday! And in case you didn't already know it, John R. Miles ( @John_R_Miles ) takes your comments and questions for Momentum Friday ...
Jan 20, 2023•16 min•Ep. 244
In today's Passion Struck episode, I interview John U. Bacon, the New York Times bestselling author of Let Them Lead: Unexpected Lessons in Leadership from America's Worst High School Hockey Team . John is a highly sought-after expert on shared leadership, and this episode is a must-listen for leaders of any type. What We Discuss About Leading the Way so Everyone Can Impact a Great Team Shared leadership is one of the most important leadership concepts today, and in this interview, John U. Bacon...
Jan 19, 2023•57 min•Ep. 243
I am joined today on Passion Struck by Uri Levine, co-founder of Waze and author of Fall in Love with the Problem, Not the Solution , who shares his advice for aspiring entrepreneurs. What We Discuss About Falling in Love with the Problem, Not the Solution Tesla, Waze, Google, WhatsApp, Facebook, Uber, and Netflix are some of the most successful tech firms in the world that were start-ups not long ago. And according to our guest today, Uri Levine, the co-founder of Waze, the next generation of i...
Jan 17, 2023•1 hr 13 min•Ep. 242
Listeners often ask me about the importance of struggle for their growth, including how can struggling and facing challenges help them to grow and develop as a person? What are some specific ways that struggle can contribute to personal growth? Is it possible to grow and develop without experiencing struggle or adversity? How can they balance the need for struggle and growth with the need for self-care and well-being? How can they support others in their struggles while also encouraging growth? ...
Jan 13, 2023•22 min•Ep. 241
Today we welcome Jennifer Edwards and Katie McCleary, authors of Bridge the Gap: Breakthrough Communication Tools to Transform Work Relationships From Challenging to Collaborative . They urge us to use "simplexity" and the psychology of human connection to promote effective communication. What We Discuss How to Bridge the Gap Authors and Fortune 500 coaches Jennifer Edwards and Katie McCleary examine how your biology and biography shape and hone your behavior in connections-challenging situation...
Jan 12, 2023•1 hr 1 min•Ep. 240
In today's episode, I talk to Harvard Professor Dr. Robert Waldinger about the keys to living a good life. Dr. Waldinger is the current Director of the Harvard Study on Aging and author of the book "The Good Life: Lessons from the World's Longest Scientific Study of Happiness." --►Purchase The Good Life : https://amzn.to/3XcpVFy (Amazon Link) What We Discuss About the Keys to Living a Good Life What is the key to a good life? It is a question that preoccupies us all and one that the longest and ...
Jan 10, 2023•57 min•Ep. 239
Whether we recognize it or not, hope is a part of everyone's existence. It is a basic characteristic of being human. But with all the chaos that is around us, how do you find hope and put it into action? I'll try to find an answer to this and more here on Momentum Friday! And in case you didn't already know it, John R. Miles ( @John_R_Miles ) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your ...
Jan 06, 2023•17 min•Ep. 238
Bernie Marcus is the co-founder, former Chairman, and CEO of the Home Depot. He appears on the show to talk about Kick Up Some Dust: Lessons on Thinking Big, Giving Back, and Doing It Yourself , his most recent book. --►Purchase Kick Up Some Dust : https://amzn.to/3jTamod (Amazon Link) What We Discuss About Going For Your Strengths Our guest, the co-founder of Home Depot Bernie Marcus, explains to me why it takes a do-it-yourself mindset and going for your strengths to create a Fortune 500 compa...
Jan 05, 2023•58 min•Ep. 237
Organizational psychologist Benjamin Hardy is the bestselling author of books on self-control, self-limiting thoughts, cooperation, and the pursuit of happiness. He appears on the program to talk about Be Your Future Self Now: The Science of Intentional Transformation , his most recent book. --►Purchase Be Your Future Self Now: https://amzn.to/3WDEmm9 (Amazon Link) What We Discuss About How to Be Your Future Self Now In this episode, Dr. Benjamin Hardy discusses his most recent book, Be Your Fut...
Jan 03, 2023•58 min•Ep. 236
In today's final Passion Struck episode of 2022, I talk about the significance of finishing your year strong to feel good about your progress, prepare for a prosperous new year, and pinpoint opportunities for development. What I Discuss About the Finishing Your Year Strong The passion-struck podcast's final episode of the year is here, and it's designed to help you finish the year strong. As the new year approaches, it is essential to finish strong to maintain your momentum into the new year and...
Dec 30, 2022•20 min•Ep. 235
Today’s special episode of the Passion Struck podcast highlights some of our best interviews from 2022, showcasing the power of intentional behavior change. There is growing interest in the intersection of neuroscience, behavior science, and alternative health. By studying these fields together, we can better understand the various factors influencing our behavior and well-being and develop more effective approaches to promoting health and reducing suffering. The Power of Intentional Behavior Ch...
Dec 29, 2022•56 min•Ep. 234
Today's special year-end episode of the Passion Struck podcast features some of our best moments of 2022, showcasing the power of intentional greatness. You must not undervalue the effort required to change your life. There are habits to break, ideas to reconsider, and abilities to hone as you aim higher, which I explore with our guests in today's episode. The Power of Intentional Greatness Show Notes Jen Bricker-Bauer, Susan Cain, Seth Godin, Rachel Hollis, Jean Oelwang, Daniel Pink, Gretchen R...
Dec 27, 2022•1 hr•Ep. 233
In today's special episode, I share how the true spirit of the holidays is all about spreading joy, love, and compassion to those around us. Whether through gift-giving, acts of kindness, or spending time with loved ones, the holiday season is a time to come together and celebrate all that is good in the world. What I Discuss About the True Spirit of the Holidays The spirit of the holidays is often thought of as a feeling of joy, love, and generosity that is associated with the holiday season. I...
Dec 23, 2022•13 min•Ep. 232
In this powerful Passion Struck episode, author, speaker, and missionary, James H. Belt and I discuss his book Hope Realized: How the Power of Practical and Spiritual Development Can Diminish Poverty and Expose the Lie of Hopelessness which challenges the prevailing wisdom on poverty and offers listeners a new perspective on the global poverty crisis and how each of us can have a role to play. --►Purchase Hope Realized: https://amzn.to/3YE1FOh (Amazon Link) What I Discuss with James H. Belt Abou...
Dec 22, 2022•44 min•Ep. 231
Today on Passion Struck, I interview family therapists John Kim and Vanessa Bennett, who reveal the honest truth about why it's so hard to find love and the keys to creating a lasting relationship. We discuss their new book: It's Not Me, It's You: Break the Blame Cycle. Relationship Better. Purchase It's Not Me, It's You : https://amzn.to/3jfOcMs (Amazon Link) What I Discuss with John Kim and Vanessa Bennett About Finding Love That Lasts. After years of failed relationships, John and Vanessa hav...
Dec 20, 2022•53 min•Ep. 230
Too often, we allow our psyche to control our lives. We become prisoners of our own minds and victims of our own circumstances. In this episode, John shares an important message about six ways to recognize we are playing the victim and seven steps to overcome our victim mentality and live intentionally. What I Discuss About Playing the Victim By nature, nobody is a victim. Playing the victim is not a psychological feature but rather a learned behavior. Most of the time, those with victim mentali...
Dec 16, 2022•24 min•Ep. 229
Dr. Cynthia Li is a leading expert in ecosystem medicine, Qigong, efficient healing, and intuition, and in this episode, she shares with you the journey to optimal health. Dr. Li takes you on a guided tour of the many facets of optimal health, from food and lifestyle choices to physical and emotional health. Purchase Brave New Medicine : https://amzn.to/3UX3G55 (Amazon Link) What I Discuss with Dr. Cynthia Li About Intuitive Healing Are you looking for an alternative to traditional medical treat...
Dec 15, 2022•1 hr 9 min•Ep. 228
In today's episode, Dr. Jonah Berger, a bestselling author and University of Pennsylvania Wharton School marketing professor, shares how great catalysts remove the barriers to change. By understanding and tapping into these drivers of change, you can become more effective in your own life, career, and relationships. We discuss his latest book, The Catalyst . Purchase The Catalyst by Jonah Berger: https://amzn.to/3Y9Rh0q (Amazon Link) What I Discuss with Dr. Jonah Berger About How We Change Dr. J...
Dec 13, 2022•51 min•Ep. 227
In this episode, I discuss the significance of knowing when to quit vs. when to persevere. Quitting is crucial for your long-term personal development, and knowing when to leave can be the wisest choice you make, whether it's a career that's not satisfying you or a relationship that's not suitable for you. Welcome to Momentum Friday! What I Discuss About Knowing When to Quit In today’s episode, I’ll explain why perseverance is a good trait. I will then discuss the human tendency to persevere for...
Dec 09, 2022•23 min•Ep. 226
Johns Hopkins gastrointestinal oncologist Dr. Michael Pishvaian joins us with special guest host Carolyn Miles (John's sister) to examine advances in pancreatic cancer diagnosis and treatment. They discuss why hope is the key to fighting pancreatic cancer, and this interview gives you some tips on how and where to find it. What I Discuss with Dr. Michael Pishvaian About Advances in Pancreatic Cancer Diagnosis and Treatment In this episode of Passion Struck, Dr. Pishvaian, John, and Carolyn Miles...
Dec 08, 2022•57 min•Ep. 225
A former attorney and top Hollywood agent, Dr. Elisa Hallerman, pivoted her career to create the first recovery agency devoted to assisting addicts to recover from their addictions. She joins me to discuss her new book, Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul. Soulbriety is out now and available wherever books are sold. Get yours here: https://amzn.to/3P14wMI (Amazon Link) What I Discuss with Dr. Elisa Hallerman About Her New Book Soulbriety In th...
Dec 06, 2022•1 hr 10 min•Ep. 224
One of the most important things you can master is controlling anger before it controls you. In this Momentum Friday episode of Passion Struck, I will share with you eight simple steps that work for everyone regarding how you control your anger. What I Discuss About How to Control Your Anger Anger is a normal stress reaction that can adversely affect your life. I'll teach you how to manage your anger and control your emotions. I believe that every person has the power to use our choices for good...
Dec 02, 2022•19 min•Ep. 223
Today I talk to Wendy K. Smith, a professor of management and faculty director at the Women’s Leadership Initiative at the University of Delaware, and Marianne W. Lewis, the dean of Carl H. Lindner College of Business at the University of Cincinnati, about the power of using both/and thinking to solve your biggest problems. Go here to purchase their book Both/And Thinking: https://amzn.to/3Ff0flx . What We Discuss with Marianne W. Lewis and Wendy K. Smith About Both/and Thinking Both/and thinkin...
Dec 01, 2022•56 min•Ep. 222
In honor of Giving Tuesday 2022, today I talk to Joshua Greene, a Professor of Psychology and a member of the Center for Brain Science faculty at Harvard University, about the power of effective altruism and the concept of the giving multiplier, which is the idea that the more people donate to highly effective charities, the more good that can be done. To learn more and make a donation through Giving Multiplier, visit https://givingmultiplier.org/passionstruck . What We Discuss with Dr. Joshua G...
Nov 29, 2022•52 min•Ep. 221
In today's Momentum Friday episode of Passion Struck, I share with you how to unlock the regenerative power of gratitude. By understanding the power of gratitude, we can tap into the strength to heal ourselves and bring about real change in our lives. Listen and learn why the regenerative power of gratitude is the key to a satisfying and meaningful life. What I Discuss About the Regenerative Power of Gratitude Gratitude has long been known to be a powerful force that can improve our lives. Altho...
Nov 25, 2022•15 min•Ep. 220
Today I talk to Dr. Sherry Walling ( @sherrywalling ), a clinical psychologist, speaker, podcaster, best-selling author, yoga teacher, and mental health advocate. Dr. Walling and I discuss her new book " Touching Two Worlds " and how to engage with grief and find hope after loss. What We Discuss with Dr. Sherry Walling Dr. Sherry Walling and John R. Miles provide expert advice for those seeking hope in the aftermath of loss. Dr. Walling shares moving, intimate stories while proposing a broad ran...
Nov 24, 2022•47 min•Ep. 219
Today I talk to Scott Galloway ( @profgalloway ), a Professor at the NYU Stern School of Business and a Serial entrepreneur. While the current economic and social crisis in America seems complex, Galloway and I discuss how it can be fixed and examine the country's future in his new NY Times bestselling book "Adrift: America in 100 Charts." What We Discuss with Scott Galloway Galloway and Miles explore the history of the US and argue that despite its undeniable strengths, it is on a path toward s...
Nov 22, 2022•51 min•Ep. 218
In today's Momentum Friday episode of Passion Struck, I share with you 8 highly effective ways to become and stay motivated. These tips will change your life and help you reach your goals. If you're struggling to find the motivation to pursue your goals, this episode is for you. What I Discuss on How to Stay Motivated Whether you're a student, athlete, or entrepreneur, finding motivation can be a challenge. Our ability to stay motivated is essential to success, and these 8 methods will help you ...
Nov 18, 2022•25 min•Ep. 217
Today I talk to Dr. Chris Palmer ( @chrispalmermd ), a Harvard psychiatrist and neuroscientist researching the link between metabolism and mental health. He is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital. What We Discuss with Dr. Chris Palmer If you're interested in alternative health and want to learn more about the role brain energy and metabolism play in our mental health, this ep...
Nov 17, 2022•1 hr 3 min•Ep. 216
