Send us a text Curious about how we can modify our behaviors and actions by altering the environment around us? This episode is a deep exploration into the world of B F Skinner, a pioneer in the field of psychology. We unpack his groundbreaking work in radical behaviorism, a thought-provoking approach that focuses solely on observable behavior. We dissect Skinner's theories and delve into his unique experiments with the operant conditioning chamber, also known as the Skinner box. The journey doe...
Dec 29, 2023•11 min
Send us a text LicensureExams Ever wondered how the stories you tell yourself about your past shape your future? What if you could rewrite them for a better tomorrow? Join us as we journey into the transformative world of narrative therapy. Discover, through the powerful case study of Jimmy, a middle schooler with a habit of stealing, the impact of our narratives on our actions. Unearth how narrative therapy encourages us to fill in missing details, re-authoring our lives for a more positive fut...
Dec 26, 2023•12 min
Send us a text LicensureExams.com What if your emotions and behaviors are not a product of circumstances but of your beliefs? Welcome back to another episode where we journey through the fascinating world of Rational Emotive Behavior Therapy (REBT). Coined by Dr. Albert Ellis, REBT is a cognitive-behavioral therapy that seeks to transform your life by addressing the deep-rooted beliefs that influence your emotions and behaviors. We'll dissect REBT's basic assumptions and walk you through a life-...
Dec 22, 2023•17 min
Send us a text CounselingExam Imagine your mind has a sneaky, uninvited guest: cognitive distortions. These negative biases are like crafty tricksters that distort your perception of reality, leading to irrational fears, overreactions, and skewed thinking patterns. Sounds daunting, right? But don't worry; we're here to help you beat these mental invaders at their own game. In this riveting episode, we unpack the concept of cognitive distortions in cognitive behavioral therapy (CBT), exploring co...
Dec 19, 2023•27 min
Send us a text Do you wish to revolutionize your perception of anxiety, rather than just suppressing it? Join Dr. Linton Hutchinson and Stacy Frost as they bring to light the profound approach of Acceptance and Commitment Therapy (ACT) in dealing with social anxiety disorder. Navigate through the six core processes of ACT - being present, self-as-context, cognitive diffusion, acceptance, values, and committed action. Discover out-of-the-box strategies like mindfulness exercises, diffusion techni...
Dec 15, 2023•20 min
Send us a text CounselingExam Are you curious how your childhood experiences, self-concept, and life stages influence your career choices? Strap in for an enlightening journey into the world of Super's Developmental Theory, where we unravel the connections between our personal growth and vocational development. We guarantee that by the end of this episode, you'll have a fresh perspective on your career development journey. We uncover the intricacies of Super's model of vocational developmental t...
Dec 12, 2023•3 min
Send us a text What if you could demystify the complex behaviors of your child? What if you could distinguish between the symptoms of Oppositional Defiant Disorder (ODD) and Conduct Disorder, two disorders often seen in childhood? We, your hosts, Dr. Linton Hutchinson and Stacy Frost, attempt to shed light on these difficult disorders, especially for those preparing for licensing exams. We discuss the key symptoms of ODD, such as anger, irritability, and a defiant attitude that extends far beyon...
Dec 08, 2023•24 min
Send us a text CounselingExam What if there's more to hoarding than just a cluttered house or an overflowing garage? Delve into the hidden depth of Hoarding Disorder with us, Stacy Frost and Dr. Hutchinson, as we demystify this intricate mental condition. We explore the diagnostic criteria, common misconceptions, and the surprising origins that often start in adolescence. This episode is an enlightening foray into the complexities of hoarding, shining a light on the biological, psychological, an...
Dec 01, 2023•16 min
Send us a text Ready to have your mind expanded? Prepare to venture deep into the intriguing universe of career choice as guided by Anne Roe's ground-breaking perspective. We illuminate the significance of our earliest moments, especially home life and early childhood experiences, and their profound influence on our future vocations. Gain insight into the profound effect of emotional experiences in childhood; whether that be concentrated attention, avoidance, or acceptance, and how these shape o...
Nov 28, 2023•4 min
Send us a text CounselingExam Have you ever wondered about the intricate world of excoriation disorder? Buckle up as we, Stacy and Linton, journey into this complex terrain, illuminating the dark corners of this disorder, its diagnostic markers, and triggers. We bring to light the potential psychosocial damages and the often neglected associated conditions like Trichotillomania and anxiety disorders. Our discussion particularly underlines the pivotal role of online support groups for those grapp...
Nov 24, 2023•15 min
Send us a text Ever find grief a difficult terrain to navigate? Ever tried to distinguish between prolonged grief disorder and uncomplicated bereavement? Well, folks, this episode will help you do just that. Join me, Dr. Linton Hutchinson, and my co-host, Stacy Frost, as we pull back the veil on this deeply important subject matter. We'll not only break down the distinction between the two forms of grief but also delve into the ways this newly classified disorder impacts various areas of functio...
Nov 21, 2023•14 min
Send us a text CounselingExam Ready to unlock the mysteries of the mind? Join us on a captivating journey through the groundbreaking theories of Jean Piaget., where we'll decode the fascinating world of structuralist philosophy and its influence on our understanding of the world. Through the lens of Pierre J.'s work, we'll dissect the principles of schemas, assimilation, accommodation, and adaptation, revealing how they work in tandem to enhance our cognition and interaction with the universe. F...
Nov 17, 2023•8 min
Send us a text CounselingExam Ever wondered about the subtle differences between PTSD, acute stress disorder, and adjustment disorder? Fear not, as Dr. Linton Hutchinson and Stacey Frost are here to clear the fog. As your hosts, we dispel common myths about these trauma and stress-related disorders and provide an in-depth breakdown of their diagnostic criteria. You'll come to understand complex terms like 'intrusion symptoms' and the role of 'diagnostic specifiers' in defining these disorders. W...
Nov 14, 2023•17 min
Send us a text CounselingExam Ready for an enlightening journey into the world of group therapy? Well, buckle up because we've got a dynamic episode lined up for you. Join us, Dr. Linton Hutchinson and Stacy Frost, as we break down Corey's model of group therapy, guiding you through each stage from formation to culmination. We lay bare the complexities of group dynamics and the critical role of the therapist in fostering a safe, trusting environment. We delve into the challenging transition stag...
Nov 10, 2023•14 min
Send us a text CounselingExam Ever wondered how to navigate the convoluted road to behavioral change? Well, you're in the right place. Together with the insightful Dr. Linton Hutchinson and the lively Stacy Frost, we're tearing down the dense fog surrounding the trans-theoretical model of behavior change. We're dissecting every stage—from pre-contemplation to termination—illuminating the path for those looking to guide others on this challenging journey. Get ready to unravel the mysteries of sel...
Nov 06, 2023•16 min
Send us a text CounselingExam Have you ever wondered what the famed psychotherapy pioneers Viktor Frankl and Fritz Perls would discuss if given a chance? Prepare to have your curiosity piqued as we host a lively conversation between these two legends of psychotherapy. We dive deep into their distinctive methodologies - Frankl's Logotherapy, which stresses finding purpose in life, and Perls' Gestalt Therapy, which emphasizes self-awareness and personal responsibility. As the episode unfolds, an i...
Oct 31, 2023•14 min
Send us a text Ever wondered about the intricacies of eating disorders such as bulimia nervosa and anorexia nervosa? What if you could unravel the complexities of these disorders and understand their defining features, similarities, and differences? Join us, your hosts Stacy Frost and Dr. Linton Hutchinson, as we break down these disorders and provide you with a thorough understanding of their impact. We delve into the details of bulimia's binge eating, compensatory behavior, and distorted self-...
Oct 27, 2023•8 min
Send us a text Do you ever find yourself pondering over the complexities of your own mind? Ever wished you could delve into the depths of your psyche and uncover the hidden depths that drive your everyday actions? Then step into the world of Psychoanalysis with us as we navigate the profound theories of the legendary psychiatrist Sigmund Freud. We shed light on the critical role of our unconscious and how it influences our reactions, the realm of id, ego, and superego, and the ripple effect of o...
Oct 23, 2023•7 min
Send us a text CounselingExam.com Are you ready to transform your therapy sessions? We're inviting you on a journey to discover the subtle yet powerful tool of summarization in our latest episode. Join us, Dr. Linton Hutchinson and Stacy Frost, as we demystify this technique, shedding light on its role in structuring conversations and highlighting key topics for further exploration. We dive deep into the art of summarization, revealing how it can iron out misunderstandings, review client progres...
Oct 17, 2023•8 min
Send us a text CounselingExam Have you ever wondered why Cognitive Behavioral Therapy (CBT) garners so much attention in Mental Health? Are you curious how changing your thoughts can transform your feelings and actions? Join your hosts, Dr. Linton Hutchinson and Stacy Frost, in a riveting discussion on the finer points of CBT in our latest episode of the Theory to Therapy series. Let's embark on an enlightening exploration of this popular therapeutic approach together as we break down the comple...
Oct 13, 2023•15 min
Send us a text What if there was a guide that could help you navigate the maze of career options and lead you to a path of success and satisfaction? Welcome to this intriguing episode, where we discuss John Holland's needs theory, a pivotal concept that explores the intersection of nature and nurture in shaping our career paths. This theory classifies personalities into six types - Realistic, Investigative, Artistic, Social, Enterprising, and Conventional (RISEC), each aligning with distinct wor...
Oct 09, 2023•4 min
Send us a text CounselingExam Ever wondered why your study sessions don't yield the results you desire? What if there was a more effective way to prepare for your licensure exams? Join Stacy Frost and Dr. Linton Hutchinson on this latest episode of Licensure Exams as they dive deep into the world of interleaving, a study technique that may just revolutionize how you prepare for your exams. They break down the concept of interleaving, contrasting it against the more traditional approach of blocki...
Oct 06, 2023•7 min
Send us a text CounselingExam Ever wondered how Gestalt therapy can transform the lives of those grappling with anxiety? This episode holds the promise of equipping you with the knowledge of just that. We navigate the therapeutic journey of Rachel, a student experiencing anxiety as she gears up for her licensure exam. We shed light on how Gestalt therapy can help Rachel get in touch with her emotions, cognitions, and behaviors, and how it can provide her with the perception required to interact ...
Oct 03, 2023•13 min
Send us a text CounselingExam Have you ever found yourself smack in the middle of a heated moment and wondered, "How did I get here?" Or maybe, you've seen patterns in your relationships that you just can't seem to break free from. Get ready for an insightful journey into Emotionally Focused Therapy (EFT), a theory seated in the lap of attachment theory. Despite the Michigan cold and the Florida sun, your hosts Dr. Linton Hutchinson and Stacy Frost are ready to guide you through this enlightenin...
Sep 29, 2023•14 min
Send us a text CounselingExam What's the secret to creating a robust therapist-client relationship, you ask? The answer could be as simple as sharing a bit of yourself. In our latest podcast episode, we, your hosts Stacy Frost and Dr. Linton Hutchinson, pull back the curtain on the controversial topic of self-disclosure in therapy. With a mix of lively banter and expert insight, we illuminate the delicate balance of sharing personal experiences with clients to foster connection while maintaining...
Sep 25, 2023•6 min
Send us a text CounselingExam What if you had the power to fundamentally shift your personal and professional relationships? Hop on a thrilling journey with us, Linton, Stacy, and Eric, as we dissect the fascinating world of Transactional Analysis. We're all about making complicated theories accessible and transforming them into practical, applicable strategies for your daily life. With the right understanding, you'll see how the intricacies of ego states, transactions, life positions, scripts, ...
Sep 22, 2023•21 min
Send us a text CounselingExam.com Get ready to embark on a captivating journey into the heart of Adlerian therapy with Linton and Stacy. This episode will reveal the secrets of Alfred Adler's pioneering approach to therapeutic healing and how it diverges from traditional psychodynamic therapy. You'll gain a deeper understanding of the core principles, illuminating the significance of social ties, personal evolution, and the multidimensional nature of individuals. We'll also draw fascinating para...
Sep 18, 2023•19 min
Send us a text Ever felt like you were the only one dealing with something, only to discover that it's more common than you thought? This realization can be liberating, and it's something we therapists aim to offer our clients through the power of normalization. Journey with us, and our co-host, Stacey Frost, as we unravel the complexities of microskills in therapy, with a special focus on normalization. We'll unpack how this technique can help your clients understand that their experiences aren...
Sep 15, 2023•9 min
Send us a text If you need to study for your national licensing exam, try the free samplers at: LicensureExams This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.
Sep 11, 2023•2 min
Send us a text CounselingExam.com Microskills are a "gotta-know" if you're studying for your counseling NCMHCE exam! Ever dreamt of having a memory that's as dependable as your favorite old sweater? We're here to unlock that possibility for you. We, your hosts Stacy and Dr. Linton Hutchinson, premier a captivating conversation about the magic of memory techniques. From the enchanting world of mnemonic devices like acronyms and visualization to the grandeur of the method of loci, we're going to t...
Sep 08, 2023•9 min
