We're playing Kenzie Elizabeth's Dinner Cards live on the podcast! Listen to us ask each other questions we've never asked before and get some ideas for your next dinner with friends. Follow our Instagram Follow Liz Follow Ashley
This year we are using our time wisely and we're being present! We share some of our goals for this year on how we can not necessarily do more, but be better about the stuff we are currently doing. How can we spend better time with loved ones, how can we be more efficient, etc. Follow our Instagram Follow Liz Follow Ashley...
You've all seen it on TikTok, the lists of Ins & Outs, on this episode we take a stab at it! We share essentially what our goals and ~vibes~ are for the year to come. Follow our Instagram Follow Liz Follow Ashley
After a little break in order to celebrate the holiday season with friends and family, we are back and ringing in the new year! 2024 is here and we are talking 2024 resolutions and as a bonus we are throwing in some of our favorite meals we made in 2023. Follow our Instagram Follow Liz Follow Ashley
You asked... we tried our best to answer! POP listeners wrote in asking us for advice on in-laws, holiday schedules, roommate issues, tough love in friendship, and more. Follow our Instagram Follow Liz Follow Ashley
For many it's the time of year when you and your boss evaluate your performance *que anxiety*! On the other hand it's also raise and/or bonus season. We talk about talking points for your review, confidence, and how to talk numbers. Follow our Instagram Follow Liz Follow Ashley
It's that time of year where everyone NEEDS the newest Stanley Cup, InstaPot, or whatever else is the hot new item. Overconsumption is contagious and with trend cycles moving faster than ever it feels extremely overwhelming. We share our thoughts on overconsumption, how to avoid it, and we even share some listeners most regretted purchases! Follow our Instagram Follow Liz Follow Ashley...
You're staying with family, everyone is arguing, and the only thing you've consumed is pie and wine... SOS On this episode we talk about how to be the best you during the holidays. Follow our Instagram Follow Liz Follow Ashley
Whether it's a hectic schedule or a family member that can be a little much, we all have things that can make the holiday season a bit daunting. On this episode we share our tips for staying positive, managing stress, and dodging annoying questions... Happy Holidays Follow our Instagram Follow Liz Follow Ashley...
In this episode, we're chatting about those subtle signs that maybe, just maybe, your buddy might not be as ride-or-die as you thought. From canceled plans to the mysteriously unanswered texts, we've all been there. But fear not, we're here to break down the red flags in a light-hearted and relatable way. We discuss the importance of authenticity and discover why it's crucial to know who you are investing your energy in. We also discuss the difference between protecting your energy, unconditiona...
The past 2 weeks have been very somber in Maine. Ashley ad Liz discuss what it was like to be in Maine while these recent events were happening and share moments that made us proud to be a Mainer. Ways You Can Support Maine: BUY A COFFEE: November 6th-8th, $1 from every @dunkindonuts coffee sold in Maine will benefit the City of Lewiston Support Fund, with a minimum commitment of $200,000. GoFundMe Maine Community Fund Follow our Instagram Follow Liz Follow Ashley...
Well we aren't getting any younger and that means change. Things change, people, change, we change. It can be challenging to accept that things don't stay the same forever whether it is your looks, your mindset, or your physical ability to do things. On this episode we discuss how to accept that things aren't what they once were, why we should embrace them, and how we can get some of it back. Follow our Instagram Follow Liz Follow Ashley...
On this episode, we're talking about why we decided to start trying to make our houses feel a little more like home and how we are doing it! We discuss the importance of creating a space that reflects your personality, your passions, and your roots. We share our tips for entertaining, cooking, decorating, and how we have made our spaces feel a little cozier! Follow our Instagram Follow Liz Follow Ashley...
After many years fetching coffee (metaphorically) we have finally worked our way up the corporate food chain, but now what? On this episode we talk about what it is like to finally feel comfortable and confident at your job and how to use this confidence to your advantage. Follow our Instagram Follow Liz Follow Ashley...
Okay so we feel like there a difference between setting boundaries and protecting your peace, but we can't quiet put our finger on it. On this episode we discuss how you can protect your peace, but not in a harsh way, why it's important, and situations on why you might need to. Follow our Instagram Follow Liz Follow Ashley...
Some days life can feel like groundhogs day, the same day over and over again... BOOOOO :/ On this episode we are here to tell you how to ELEVATE the everyday and the mundane! We remind you to bring a little style to your normal outfit (Ashley here typing this in leggings and a crewneck), spend time with friends, life in the moment, make a special meal, and more! Follow our Instagram Follow Liz Follow Ashley...
KIDDING! We know social lives are important, but sometimes it's hard. On this episode we discuss why it's actually good for you to spend time with friends, how to make time for it, and when to even say no. Follow our Instagram Follow Liz Follow Ashley
We don't always get what we want and that can be challenging. On this episode we talk about how to use rejection as a good thing! Follow our Instagram Follow Liz Follow Ashley
HOW DOES SUMMER GO BY SO DANG FAST!!!! Well, it's over, and we are sharing our Summer recaps. We discuss what we were hoping for, what actually happened, and what we will be carrying into the Fall. Follow our Instagram Follow Liz Follow Ashley
Do you look back on your younger self and think wow, I'm SO different? Different in the way you think, eat, dress, how you spend your time, who you enjoy being around, etc. Well, it didn't happen overnight. It was created from several different experiences that launched you into new "phases". In this episode, we discuss why it's important to recognize these phases and how they can benefit your personal growth and even result in better relationships! Follow our Instagram Follow Liz Follow Ashley...
Money is one of those things that can feel realllllly overwhelming at times. On this episode we chat about some of the most common mistakes people make with their money and our tips on how to avoid them. Follow our Instagram Follow Liz Follow Ashley
Ever since we were little kids we remember gossiping on the playground and as we have gotten older we realize, although it might look a little different as adults, most of us still do it! Recently, we had a conversation that sparked the idea for us to put an end to our adult gossip sessions. On this episode, we talk about how you might be gossiping and not even know it, why we think we might gossip, and how to try and put a stop to it! Follow our Instagram Follow Liz Follow Ashley...
In this episode, Ashley and Liz get real about tackling those pesky difficult traits we all have, from being chronically late to disorganization, like the kind that makes you miss due dates. They spill the beans on their own quirks and how they've managed to overcome them and what they are still working on! Follow our Instagram Follow Liz Follow Ashley...
If your Group Chat looks anything like ours it's most likely filled with lots of "OMG let's go on a trip!" or "We should do dinner soon". As important as seeing our friends are and no matter how much we know we would have a blast on those trips, sometimes it can be hard to get the motivation to actually plan something. On today's episode we share our tips for motivating yourself and your friends to move forward with plans! Follow our Instagram Follow Liz Follow Ashley...
Our favorite episodes- ADVICE COLUMN!!!! We are sharing our advice on career changes, how to create long relationships, and more. We also discuss Ashley being a red head... AGAIN 🙄 Follow our Instagram Follow Liz Follow Ashley
You've heard about influencing and influencers and you KNOW we are often influenced, but on this episode we are discussing DEinfluencing. We discuss talk a little about how influencing can result in overconsumption, what are some items that you do not need to purchase, and how to determine when you really want something or you are being influenced. Follow our Instagram Follow Liz Follow Ashley...
For a lot of us, gone are the days of living in a town where everyone knows everyone. Although it may be nice to be able to go to dinner incognito and not have 10 different people recognize you, there are some perks that come with living in a small town that we may need to find ways to recreate. One of those perks is having a community! On today's episode we talk about why it's important to have a community and how you might be able to find your own community even if you don't live in your homet...
Summer is the time for your next book and we highly encourage you add Maine author, Kristyn Miller's newest book, Seven Rules for Breaking Hearts to your list! Fun fact: the book is actually about a podcaster, so we already know you are going to love it! On this episode, Kristyn sits down to share with us how she managed to land her first book deal, how book deals work, and what her schedule for writing looks like; spoiler alert it involves lots of late nights!! BUY BOOK HERE Follow Kristyn HERE...
Everything comes at a cost and that cost is typically your time. On this episode we talk about the balance of taking on new responsibilities, but also not taking them all on at once. Sometimes we can get overwhelmed by the feeling of wanting to do more, have more, and be more, but it can be important to slow down and take inventory of what you currently have going on. Follow our Instagram Follow Liz Follow Ashley...
On this though provoking episode we explore how our life experiences mold our realities and challenge our assumptions! Discover how diverse journeys lead to unique perspectives and unveil the relatability between individuals. We'll dive into the notion that age doesn't determine understanding, as we share stories of triumph over adversity and discuss how navigating stress and personal growth varies for everyone. This podcast will inspire you to embrace your own path, question societal expectatio...
