Party's Over: Post Grad Podcast - podcast cover

Party's Over: Post Grad Podcast

Ashley Asselin and Elizabeth Adleywww.partysoverpodcast.com
Party's Over Post Grad Podcast is all about life after graduating college and how to transition into your early 20's. The challenges of balancing a social life, 9-5 job, being passionate, staying healthy, and more. Meaningful conversations, useful tips and tricks about navigating your post grad blues. www.partysoverpodcast.com www.instagram.com/partysoverpodcast
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Episodes

Ep. 180: FOMO No Mo' 😜

FOMO (Fear Of Missing Out) looks a little different these days. Gone are the days of watching people on your snap stories out late at a party. Today, FOMO looks a little more like, watching someone you went to college get their 3rd promotion or watching your friend's IG at a nice lunch while you are chained to your desk. Things are different, but FOMO creeps in, regardless. Follow our Instagram Follow Liz Follow Ashley...

May 30, 202336 min

Ep. 178: Nothing is Forever

Everything changes, just when you think this is it... forever, it changes. Your friendships, your routine, your career, your relationship, your life stage, your interest, it all changes. On this episode we talk about how we are embracing the change! We discuss how it can be challenging to enjoy the phase of life you are in while simultaneously being okay with change! The never ending balance of being content and ambitious. Follow our Instagram Follow Liz Follow Ashley...

May 16, 202324 min

Ep. 177: Setting Expectations Can Prevent A LOT of Headaches

COMMUNICATION IS KEY! If you have ever been let down by a friend, scolded at a job, or maybe disappointed on your birthday/ anniversary expectations were probably not set properly. On today's episode we are discussing how to start to communicate clearly and outline your expectations. Follow our Instagram Follow Liz Follow Ashley...

May 09, 202336 min

Ep. 176: We're Taking A Stand & Getting Assertive

Sick of being a personal door mat?! LOL If you are like middle school Ashley and/ or sometimes modern day Liz??? You may need a reminder to be assertive every now and again and stand up for yourself. It could be as defending yourself to someone being rude to you or maybe it's just needing to be more assertive in the workplace. Follow our Instagram Follow Liz Follow Ashley...

May 02, 202332 min

Ep. 175: Do You Care What People Think About You?

Have you ever laid in bed after a dinner with acquaintances questioning everything you said and wondering if everyone hates you know? Because same. If you are anything like us, you probably care what people think about you. I mean who doesn't?! Follow our Instagram Follow Liz Follow Ashley...

Apr 25, 202346 min

Ep. 174: Spring Cleaning Our House & Our Life?!

It's that time of year, the nice weather is motivating us to spring clean! On this episode we are sharing our cleaning routines and our refreshing routines. We are also reminding you to check your local thrift stores... someone's spring cleaning donation bin might just be your next favorite pair of jeans! Follow our Instagram Follow Liz Follow Ashley...

Apr 18, 202334 min

Ep. 173: Our Thoughts on Traveling 💭✈️ (WE'RE BACK!)

After a couple weeks off... we are back!!! On this week's episode we are talking about traveling. We are discuss the good, bad and the ugly. Traveling can be a loaded topic of conversation. Have you ever felt insecure for not having traveled much? Do you want to travel? Have you asked yourself why you want to travel? Is it for the cool IG photos or is it a true desire? On this episode we have some thought provoking conversations on the financial barriers that come with travel, the insecurity tha...

Apr 11, 202352 min

Ep. 172: Division of Labor

On this episode we talk about the division of labor in relationships! Now this may be among roommates, partners, friends, etc. and it's not always easy. We talk about our thoughts on labor being split 50/50, mental load, and not comparing your efforts to one another! Follow our Instagram Follow Liz Follow Ashley...

Mar 21, 202348 min

Ep. 171: Ever Feel Inadequate or Unintelligent? Bc Same

You know the feeling when you maybe aren't as up to date with politics or current events as you think you should be? Or maybe you can't pronounce the wine at a dinner with friends? OR maybe you are building a house like Ashley and you don't know which power tool someone wants you to hand to them when they ask for a skill saw. It seems like in your 20's you start to realize people are like... really smart! Sometimes that can be a little intimidating! On this episode we are chatting about situatio...

Mar 14, 202341 min

Ep. 170: What It's Really Like Living In Maine

Maine has changed a lot since we were kids and it sure is a lot more than the Maine Mall! On today's episode we talk about what it's like to live in Maine as an adult. We discuss some of the cool things happening in the state, some of the not so great parts, and how we keep exploring! Follow our Instagram Follow Liz Follow Ashley...

Mar 07, 202346 min

Ep. 169: How Anxiety Looks In Different Stages of Life

Anxiety changes as you age. What was once anxiety over friendships when you were younger may have manifested into anxiety at work. Things change, people change and along with it comes our anxious thoughts On this episode we discuss how our relationship with anxiety has changed since we were younger and how that has changed the ways in which we cope with anxiety. Follow our Instagram Follow Liz Follow Ashley...

Feb 28, 202344 min

Ep. 168: What's Your Work Style?

Are you a head down and get your work done, are you the lead act, a supporting role? Maybe you need lots of structure or maybe you don't love being micromanaged. Whatever it may be work styles are different for everyone! On this episode we discuss our work styles, how we discovered them, and what we do to work with them not against them! Follow our Instagram Follow Liz Follow Ashley...

Feb 21, 202354 min

Ep. 167: Finding a Job That Fits Your Life, Not a Life That Fits Your Job

NEW EPISODE! Have you ever noticed how at a young age we are told to pick a job and then develop skills and a lifestyle to fit around the job we picked? On this episode we are discussing how to pick a job based on the life you want and the personality traits and skills you already have. We create a 5 year plan and visualizing the life you want and work backwards! How often you want to go on vacation? Where do you want to go on vacation? What does your day to day will look like? Do you have a lun...

Feb 14, 202339 min

Ep. 166: Winter Blues Who?!

After Maine just had the coldest day of the winter (WE HOPE!!!!) it felt only right to vent about our winter blues! On todays episode we are sharing our favorite ways to embrace those cold and dark days and get out of that funk that sometimes comes along with winter. Follow our Instagram Follow Liz Follow Ashley...

Feb 07, 202331 min

Ep. 165: How To Enhance Your Personal Brand

Brands aren't just for businesses! Did you know that people have their own personal brands? On this episode we are chatting about how to create a personal brand for yourself both professionally and personally. We share our tips for becoming a thought-leader in a subject and having other professionals recognize you as one. We are also discussing how you can work on getting noticed in your personal life! Follow our Instagram Follow Liz Follow Ashley...

Jan 31, 202341 min

Ep. 164: Embracing The Chaos

Ever feel like your life is a never ending “things will slow down next week”? Well… SAME! On this week’s episode we are discussing how we have decided to just embrace the chaos. We are sharing our thoughts for throwing in the towel and how we came to the understanding that life is made of lots of chaotic moments! Follow our Instagram Follow Liz Follow Ashley...

Jan 24, 202344 min

Ep. 163: How To Be A Better Communicator

Ashley & Liz are starting the year working on one of their resolutions: being a better communicator. Join them in a deep dive on the best communication skills! https://www.partysoverpodcast.com/ Follow Liz:: HERE Follow Ashley:: HERE Follow our Instagram Follow Liz Follow Ashley...

Jan 17, 202326 min

Ep. 162: Reflecting on 2022 & Setting Goals!

Idk about you, but 2022 FLEW by! On this episode we are discussing goal planning, reflecting, and mindset for entering 2023. You’ll hear us share our thoughts on the New Years hype, how we are reflecting without being too hard on ourselves, and we even set some goals for ourselves! Follow our Instagram Follow Liz Follow Ashley...

Jan 10, 202347 min

Ep. 161: Starting a Coffee Truck with Morning Moose Coffee

Who has 7 siblings, lives in Maine, and started a successful coffee truck in their early 20's?! Elsie and Olivia of Morning Moose Coffee ! These sisters co-founded a successful coffee truck alongside a couple of their siblings that sits at the Agway in Richmond, Maine! In the last 6 months their coffee truck has become a HUGE success and even landed them in the IDEXX headquarters! On this episode Elise and Olivia share their tips for starting a their business, working with family, how to go afte...

Jan 03, 202359 min

Ep. 160: Resisting Comparison... with Yourself (@Jennaclifford1)

On today's episode we have Jenna Clifford (Ashley's Cousin!) on to discuss how one google search in high school lead to the life she has today. Jenna shares what it was like attending college at Georgetown University and how that affected her post-grad life. We also discuss life being married to someone in the military, comparison, and feeling torn between two worlds. This episode took a lot of different directions, but was very interesting! Follow our Instagram Follow Liz Follow Ashley...

Dec 20, 202256 min

Ep. 159: Coastal Maine Botanical Gardens CEO & Gardens Aglow Program Manager

Coastal Maine Botanical Gardens is a staple here in Maine and we were THRILLED to have the opportunity to sit down with the CEO, Gretchen and this year's Gardens Aglow Program Manager, Brent! On this episode we learn about Gretchen and Brent's career paths, what a botanical garden is, and how do they prep for their highly anticipated Gardens Aglow season. HOW TO SUPPORT CMBG: For Gardens Aglow tickets: gardensaglow.org For information on Membership, volunteering, or employment: mainegardens.org ...

Dec 13, 202246 min

Ep. 158: There is More to a Side Hustle Than Money

The thought of having a job on top of your job seems a bit overwhelming right? And how can you have a side hustle if you aren't into things like marketing? On this episode we give you some side hustle ideas and tell you how we balance it all. We also share some creative ways to think about why it's important to have a side hustle that don't involve money! Follow our Instagram Follow Liz Follow Ashley...

Dec 06, 202249 min

Ep. 157: You're Feeling Overwhelmed... Now What?!

The holidays are here and that can leave you feeling overwhelmed and pressed for time. On this episode we are sharing our experiences with feeling overwhelmed and what we do to get past it. We discuss the different types of overwhelmed feelings you might be experiencing and how to manage these experiences. On this episode we also discussed our trip to, Gardens Aglow at the Coastal Botanical Gardens. We had a magical experience! To learn more click HERE . Follow our Instagram Follow Liz Follow As...

Nov 29, 202243 min

Ep. 156: How To Discover What Motivates You

If you aren't motivated by money or status it might be challenging to find your source of motivation. On this episode we are sharing how we have had to get a little creative to find what motivates us. It might be the feeling of accomplishment, freedom, new roles, etc. Follow our Instagram Follow Liz Follow Ashley...

Nov 22, 202243 min

Ep. 155: How to NOT Be Toxic In Your Relationships

We aren't saying we are the most perfect partners ever, but we also aren't saying we're NOT the most perfect partners ever! Ya know what I mean?? JK JK JK... In this episode we are sharing our tips and tricks on for staying in healthy relationships. We are discussing chores, finances, careers, etc. Follow our Instagram Follow Liz Follow Ashley...

Nov 15, 202238 min

Ep. 154: In Our Personality Test Era

You've heard us talk about Love Languages, but what about Personality Tests?! We decided to take a personality test and compare our answers and get to know ourselves and each other a little better. Sometimes tests like these can help you find the words to things about yourself or someone else that you may not of thought of. This is great when trying to reflect! We highly recommend this test. It was super thorough, accurate, and interesting. We were not paid to say this (lol) Want to take the tes...

Nov 08, 202238 min

Ep. 153: Facing and Overcoming Our Fears

It's SpOoKy season which I suppose means facing our fears... On this episode we are sharing some of our fears and some of yours and our best tips for overcoming them. We talk about public speaking, traveling, divorce, and more! Follow our Instagram Follow Liz Follow Ashley

Nov 01, 202247 min

Ep. 152: We're Not Getting Any Younger... & How We Are Coping

After a recent episode of us venting about their fears on aging they received a text from a friend with some wise words about the topic and it got us thinking... how do you all feel about aging? On today's episode we discuss all things getting older. We talk about friendships, society, health, appearance, responsibility and so much more! Follow our Instagram Follow Liz Follow Ashley...

Oct 25, 202255 min

Ep. 151: Our Tips for Documenting Life (In a manageable, not overwhelming way...)

You know how magical it is to watch home videos, go through old scrapbooks of your childhood, or look at pictures of your parents when they were young?! Well, now looking back on it... how did they have the time to document all of that?? It can feel really overwhelming to make a scrapbook or how do you organize all the videos you have taken? Today, we are sharing our tips for documenting our lives in a way that isn't stressful or overwhelming! We discuss documenting loved ones voices, how to fil...

Oct 18, 202250 min
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