We have done plenty of episodes on the topic of health, but this week we decided to talk about the rollercoaster that is ones health journey. Whether it's physical health or mental health it's never perfect. We share where we are currently, on our health journeys, what we do to help get out of a lull period, and our "why" for wanting to be healthy. We discuss some of our biggest struggles with our health journeys both mental and physical. Although, we haven't fully overcome a lot of these strugg...
Jul 27, 2021•56 min
Ouch... 90's kids are now old and uncool?! Yup, we have been replaced. Have you heard the latest word, "cheugy" well, for anyone over the age of 22 it's not your friend. Cheugy essentially means outdated and uncool. It happens fast and it takes no prisoners. One day you're in the next you're out! On this weeks episode we are talking about what it feels like to stop knowing the latest trends as soon as they happen or not being the youngest in the office. Although, it might hurt not being the hott...
Jul 20, 2021•51 min
We all spend a lot of time focusing on self-help content. We often listen to podcast to help us find our dream jobs, go to the gym to work on our bikini bodies, or shopping to find the perfect outfit. These are all amazing things and something we all do and should continue to do!The point of this episode is not to discourage you to not take care of yourself, we all know you can't give from an empty cup. On this episode we want to remind you all to take a minute and instead of focusing on "self-h...
Jul 13, 2021•52 min
On this weeks episode we are giving you allll the details of Ashley's Bachelorette Party in Kennebunk, Maine! Liz is giving you every detail on how she and the rest of Ashley's bridal party planned the event and what Ashley thought of everything. Check out our new favorite alcohol brands :: - 21 Seeds: Grapefruit Hibiscus Flavor - Cincoro Reposado – Michael Jordan’s tequila. Cincoro — Award-Winning Family of Small Batch Tequilas - Frankly Organic Strawberry Vodka (brand new to Maine!) Frankly® O...
Jul 06, 2021•1 hr 2 min
It's no secret that Portland, Maine is one of the countries top foodie cities. Kyla of Eats With Spoon is a Foodie and Content Creator documents all that this cities food scene has to offer on her Instagram. Kyla joins us on Party's Over to share with us how she got into food blogging, what life is like working in a hospital full-time while running her food Instagram on the side. We chat about the benefits of working a full-time job, how Kyla did not finish college and why it might not be for ev...
Jun 29, 2021•46 min
Ashley and Liz host award-nominated international speaker, #1 best-selling author of How To Heal , and the founder of the Aspiring Author Incubator , Jessi Beyer. Jessi is a twenty-something year old who had the very typical "valedictorian" experience growing up. She was a studious and a very involved student, with peers expecting a very traditional career path for Jessi. A traditional career was not the case for Jessi. Jessi decided to write her own non-fiction book Senior Year of College and s...
Jun 22, 2021•53 min
We like to think college is the pre-game for life. The girls of The Pregame Games really get that. Ileana and Sarah, the Founders of The Pre-Game Games created their own card drinking game after one Summer post-grad. The girls spent the Summer in a beach town with friends and were sick of the usual drinking games, I mean really how many times can someone play King's Cup?! So, in true post-grad fashion, they chased an idea to create their own. The Pregame Games is a fun, unique, and entertaining ...
Jun 15, 2021•1 hr 3 min
This week Ashley and Liz talk about first impressions, how to make a good one, how to make someone feel comfortable when making one, and why they are so important. Everyone knows personal or professional, just how nerve racking a first impression can be, but also just how important it is. Have you ever been the only girl coming in to make a first impression on a group of girl friends, TERRIFYING! Liz and Ashley talk about how they view they handle these situations if they are the girl coming in ...
Jun 08, 2021•49 min
Your 20's is a weird stage of life, if you aren't surrounded by friends getting married, having kids, or buying homes you are probably the friend doing one of those things. With different stages of life comes changes in friendships and change can be difficult sometimes. Ashley and Liz sit down to discuss this topic from their experience. The girls are currently are in different seasons of life from one another and have a few tips on how they have maintained their friendship. Ashley and Liz also ...
Jun 01, 2021•51 min
Ever want to start a business with your 3 best friends?! Well, that's exactly what Bryce and his friends did the Summer going into their Junior year of college. Bryce and his friends decided to open a grilled cheese food truck one Summer in college. Little did they know this little food truck would soon turn into 3 physical locations, 2 food trucks, and employee dozens of people! Bryce joins us on Party's Over Podcast to share with us what the journey of Cheese Louise has been like. Cheese Louis...
May 25, 2021•55 min
On this weeks episode of Party's Over, Ashley and Liz sit down with Tony from the Useless Degrees Podcast. Tony graduated from college in the height of the pandemic. Tony along with many other 2020 graduates left college in March with the impression they would be returning in a few weeks. However, a quick return was not the case, Tony and the rest of the Class of 2020 had, frantic goodbyes, canceled graduations, and post ponded job offers. On this episode, Tony shares with us how he made the bes...
May 18, 2021•41 min
As part of the Party's Over Podcast Home Buying Series we are talking all about mortgages. We know this subject can be a bit overwhelming and confusing, but Parker Asselin, a Mortgage Loan Analyst for Acadia Lending Group is walking us through every step of the finance side of home buying. We are discussing credit scores, preparing to apply for a mortgage, down payments, etc. On this episode Parker answers questions such as, how much should I put down? Do I really need 20%? What is mortgage insu...
May 11, 2021•59 min
On this episode Ashley and Liz had the opportunity to sit down with the CEO of one of Maine’s greatest gems , The Holy Donut! You’ve all heard us talking about our love for these donuts once or twice so getting to sit down and interview Jeff as well as visit the Scarborough location was right up our alley! The Holy Donut is a family founded, owned and operated business. Jeff shares with us how the business was founded by his sister in-law, in her kitchen and how the family knew right away that s...
May 04, 2021•51 min
Ever wish you could go back and tell your younger self something? Maybe the guy she should steer clear from, to switch majors earlier, or maybe to start posting on TikTok so you can become famous?! Well we sure do! We are 3 years post-grad🤢 and have learned a few things along the way we wish we could tell our younger selves. Since we can’t share our “wisdom” with our younger selves we’re sharing it with you in hopes it might help! Follow our Instagram Follow Liz Follow Ashley...
Apr 27, 2021•59 min
Bailey Pate kicks us off with our very first episode of the Home Buying Series and we are loving it. Bailey is a real estate agent with Keller Williams and has been ranked one of the Top 50 Maine Real Estate Agents on Social Media by Property Spark. On this episode Bailey walks us through what a typical day in her life looks like as a real estate agent, what the process was like to become a real estate agent, and some of the difficulties she has faced throughout the pandemic. Bailey also walks u...
Apr 20, 2021•58 min
Have you ever wondered what it would be like to live and work in a place like Paris?! On this weeks episode Tiffanie is giving us an inside scoop on what her life is like Paris, how she got there, and some common misconceptions. Tiffanie has lived in a several different states in the U.S. but it wasn't until an intense job in her mid twenties left her feeling the need for a change of scenery. After a conversation with her mentor about a college program in Paris, the seed had been planted and Tif...
Apr 13, 2021•53 min
This week on Party’s Over Podcast, we welcomed Kat Hantas, CEO & Co-Founder of 21 Seeds Tequila! https://www.21seeds.com/ The girls of POP are huge tequila fans and also fans of a women owned company. We enjoyed learning all about Kat’s life and the steps she took to working in the liquor industry. On this episode Kat shares with us how a perfect combination of her career in the entertainment industry and a medical recommendation lead to the start of 21 Seeds Tequila. Kat discusses what it w...
Apr 06, 2021•1 hr
Burnout is inevitable every now and then, but there are a few things Ashley and Liz like to do to help recover and bounce back when they are in a season of burnout. On this weeks episode Ashley and Liz share what burnout looks like for them and a few examples of times they have experienced it. Burnout can look different for everyone and so does how you recover from burnout. Ashley and Liz share some of the ways they recover from burnout. This episode is a very real and honest conversation about ...
Mar 30, 2021•36 min
Rakiya Mohamed joins Ashley and Liz on Party's Over Podcast to share her experience growing up in Maine. Rakiya and her family moved to Maine from Ethiopia when she was a young child. Rakiya grew up in a big loving family in Lewiston, Maine. After high school, she attended Bates College where she graduated with a minor in African American Studies and a major in Biological Chemistry. On this episode Rakiya shares with us what it was like to move to Maine from Ethiopia, balancing a large family, a...
Mar 23, 2021•1 hr 4 min
This week on Party’s Over Podcast, we had the chance to interview Dr. Meg Jay - yes, we said DR. MEG JAY, Author of The Defining Decade, the book we’ve been raving about since the very beginning of the podcast. Meg is a Clinical Psychologist and an Associate Professor of Human Development at the University of Virginia where she specializes in twentysomethings. She earned a doctorate in clinical psychology and in gender studies from the University of California, Berkeley. And, as you know, she is...
Mar 16, 2021•58 min
This week on Party’s Over Podcast, we were lucky enough to interview Amalia & Taylor of East Pine Plant Shop in Portland, Maine. Amalia & Taylor moved to Maine right before the Covid-19 Pandemic hit from Maryland. The couple had always dreamed of creating a life in Maine. When the couple moved to Maine in March of 2020 they opened their plant shop, East Pine Plant Shop out of their home and hit the ground running. On this episode the couple shares with us what life is like for them in Ma...
Mar 09, 2021•1 hr 7 min
Emily Orlando is the owner of, Infertile Millennial, an Infertility Awareness brand that helps others understand the difficulties families struggling to have a family have. Emily joined Liz and Ashley on this weeks episode to help shine light on some of these challenges that mothers face. Emily has struggled with her fertility journey since she was in her early 20's. A couple years ago, Emily began filming her IVF process for what she thought would make a beautiful pregnancy announcement at the ...
Mar 02, 2021•1 hr 5 min
Cryptocurrency and Bitcoin are hot topics right now, but what do they mean? The goal of this episode is not to convince you to invest your life savings into Bitcoin, but to allow you to be able to have an intelligent conversation with someone when the topic comes up. Will has had a successful career in the tech industry and a passion for finance. Will is well versed in the subject of Cryptocurrency. On this episode Will explains the basics of cryptocurrency. Follow Will on Instagram:: https://ww...
Feb 23, 2021•1 hr
On this weeks episode Ashley and Liz chat with Erin Field. Erin is a fellow Mainer who was involved in an accident the Summer going into her senior year of college. This accident left Erin, paralyzed. Today, Erin is an advocate for positivity, choosing happiness, and bringing awareness to what life is like with a disability. On this episode, Erin shares what happened to her in the accident, some of the struggles during her road to recovery, and most importantly, what she has gained from this. A ...
Feb 16, 2021•41 min
P.O.P. Advice Column! Liz and Ashley read questions that Party's Over listeners wrote in seeking advice on different life events and struggles and give their advice. The girls give advice on subjects such as moving, how to find your passion, deal with the pressures of your 20's, and dealing with change. Email Party's Over Podcast at partysoverpodcast@gmail.com to be featured on the next advice column episode! Follow Ashley :: https://www.instagram.com/ashley_clifford/ Follow Liz :: https://www.i...
Feb 09, 2021•53 min
Liz and her boyfriend, Kyle co-host this weeks episode of Party's Over Podcast. The couple talk about what it was like to move in together, tips they have for living with their significant other, and some of the challenges they face with sharing a space. Liz and Kyle get real on this episode by being open and honest. Liz and Kyle also answer questions from listeners and share lots of laughs. Who cooks in their household? What they find to be an annoying quality about one another?? ooo juicy!!! W...
Feb 02, 2021•30 min
Ahhh the dreaded "what are your hobbies?" question, that we all stutter when asked. Today, with social media and technology finding a hobby tends to be an afterthought. However, hobbies have lots of great benefits for your mental health, physical health, and overall are great for making memories, "life capital" as we have discussed in past episodes! This episode we are sharing with you some of our favorite hobbies, ways to discover hobbies that are right for you, hobbies that are beneficial in 5...
Jan 26, 2021•38 min
Kristan Vermeulen, founder of, Makers of Maine joins Liz and Ashley on Party's Over Podcast to discuss her podcast spotlighting Maine's Makers. Kristan is originally from Maryland, but fell in love with Maine's charm after several visits to her in-laws. Later, Kristan took a job opportunity with Seabags and made Maine home. Kristan started the Makers of Maine podcast in June of 2020 to help share the stories of different makers here in Maine. Kristan travels across Maine interviewing makers of a...
Jan 19, 2021•52 min
Ashley and Liz had an open and honest conversation with Laura about her sobriety and the relationship struggles people might face with alcohol in their twenties. The girls set their goal for this episode to change the stigma of what "alcoholism" might look like and that it could be your friend, your sibling, or even yourself that is struggling with sobriety. On this episode, Laura was kind enough to answer questions very openly and honestly about her relationship with sobriety, such as when she ...
Jan 12, 2021•45 min
Being a good and supportive and good friend looks a little different at all stages of life. For example in high school being a good friend in was spending a lot of time together, but being a good friend later in life might be asking a friend to go to a spin class that has been feeling down lately or helping your mom friend fold laundry. On this weeks episode Ashley and Liz are chatting all about how being a good friend looks for everyone and how to change and grow. The girls are sharing their ex...
Jan 05, 2021•1 hr 12 min
