The new year is always the perfect time to reflect, reevaluate, and set goals. Liz and Ashley share what they do to prepare for the new year and their tips on how to achieve your goals in 2021. Grab a notebook a cup of tea or glass of wine listen to the episode, reflect and set your intentions and goals with Liz and Ashley! Follow Liz :: https://www.instagram.com/elizabethadley/ Follow Ashley :: https://www.instagram.com/ashley_clifford/ Our website :: www.partysoverpodcast.com Our Instagram :: ...
Dec 22, 2020•45 min
We know that 2020 was not everyones favorite year, but we made the best of it! We thought of some of our favorite products, restaurants, recipes, fitness activities, hobbies, books, shows, trends and even our favorite memories and shared them all with you on this weeks episode! We even asked you all what your favorites were on our Instagram story and read them on the podcast. This episode was so much fun. We are always looking for new things to try and this episode is perfect if you are looking ...
Dec 15, 2020•1 hr 9 min
You may remember Noah from Episode 20: When You Realize You're Starring in the Wrong Move. On episode 20, Noah was telling the listeners on Party's Over Podcast that he had woken up and realized that he didn't feel like the situation he was in was right for him anymore. Noah felt he had outgrown his career and wanted a change for himself. On this weeks episode, he is back to tell us about his newest position as the Executive Director of The River Fund Maine, how he now feels like he is where he ...
Dec 08, 2020•53 min
Giuliana Bernini is the Co-Owner of The Berni Bean! The Berni Bean is a Costa Rican specialty coffee company created by Giuliana and her brother because of their families passion and history in the coffee industry. Giuliana has always had an entrepreneurial spirit and a passion for cooking, agriculture, and coffee. With a degree in Food Science, Giuliana spent her first few years post-grad working as a food scientist in NYC. During her time as a food scientist Giuliana wanted to bring her passio...
Dec 01, 2020•59 min
This episode we are chatting about how the holidays are going to look a little different this year due to Covid. We know that some of you may be away from family and friends this year and we are sharing tips on how to still celebrate this year, make the most out of it, and support those who may be feeling lonely. We are also sharing some of our favorite ways to shop small this year! Check out some of our recommendations from this weeks episode: Erin Flett Textiles (Erin Flett): https://erinflett...
Nov 24, 2020•58 min
Mental health is a topic that everyone deals with at some point and the older we get the more we begin to dive into our own. Liz and Ashley wanted to have an open and honest dialogue about the topic of mental health with someone that is passionate, educated, and has experience with the subject and Peyton was just the person to have this conversation with. Peyton is very passionate about the subject of mental health and helping educated others on the subject as well. With several years of profess...
Nov 17, 2020•1 hr 4 min
Cheers to 1 year of Party's Over Podcast! This episode is all about reflecting on the past year of P.O.P. Ashley and Liz chat about where they were in their lives at this time last year, their hopes for the podcast and compare it to where they are now. The girls thank the listeners of Party's Over for their unconditional support and cannot wait to see what the next year brings. Follow Ashley :: https://www.instagram.com/ashley_clifford/ Follow Liz :: https://www.instagram.com/elizabethadley/ Tha...
Nov 10, 2020•52 min
Have you ever felt judged for a decision you made or judge someone else? Maybe you went to community college and their was a stigma in your town surrounding this, or maybe you judged someone who lives at home with their parents. Regardless of what it is or what path we choose for our life, judgement is always around us. On this weeks episode we are talking about the different and common scenarios that people are often judged for, how to change your thinking to be less judgemental, and how to liv...
Nov 03, 2020•52 min
Ashley and Liz have not always been morning people and are sharing their tips on what they did to start their days off a little earlier. They know just how tough it can be to resist the urge to snooze your alarm an extra hour, roll out of bed and race out the door. However, waking up early can add a lot of value to your life. When you live a fast paced and hectic life an extra hour to yourself can change your life. Have you ever wished you had extra time to workout, read, work on a passion proje...
Oct 27, 2020•38 min
Your 20's are made to adventure, travel and see the World, but how are you supposed to do that with student loans and an entry level salary?! Ashley and Liz are masters at traveling on a budget. The girls have been on numerous trips that have only cost them a few hundred dollars and they share just how they did it on this episode and a few hilarious stories of their adventures! Spoiler alert: it involves hot dogs, pina coladas, and scratch tickets. We take you through planning the trip, travel, ...
Oct 20, 2020•42 min
Deciding when to look for a new job is never easy, especially if you aren't particularly unhappy in your job. Leaving a job is bound to happen sooner or later and when it is your first job post-grad, it can feel like a very daunting task. Maybe you are unhappy, maybe you are looking to change industries or a career change overall, or maybe you just feel like it is time and you need a change, whatever it is, it's never easy. Liz and Ashley share some tips on how to know when it might be time to f...
Oct 13, 2020•1 hr 4 min
Liz is a home & lifestyle blogger from San Diego who shares practical tips and inspiration for creating a stylish home and aesthetic without breaking the bank. We first discovered Liz through her renter friendly home styling Tik Toks and knew she would be perfect to have on Party's Over Podcast. This episode is for anyone who is trying to determine their interior design style on a budget. We know personally we struggle with finding our style, we see pictures online and know that we like it, ...
Oct 06, 2020•55 min
Do you need to take a stance on if pineapple belongs on pizza? or can you sit that one out? This weeks episode is kicking off our new "How-To Adult" series!! To kick it off we are talking all about opinions and how to express them! Today the World can be pretty polarizing and opinionated so we are sharing how to handle not only the big ones, but also the little opinions. When we say we did a deep dive into this topic we mean a DEEP dive with steps to help you navigate the subject. Step 1: Having...
Sep 29, 2020•1 hr 2 min
Another solo episode with Liz and Ashley this week! After a suggestion from a listener and some inspiration from the Tik Tok trend regarding "romanticizing your life" this episode is focused on how you can choose to be happy today and steps you can take everyday to do that. A lot of us are not living these glamorous lives or jobs like some of the people you follow on the internet and it can be hard to try and live in the now and not envying others. Or maybe you think you'll be happier once that ...
Sep 22, 2020•53 min
Sam Gwazdauskas is a virtual lifestyle coach with a Bachelor's of Science in Nutrition & Dietetics and a Master's of Science in Kinesiology & Sport Nutrition followed by a few different certifications. The reason for sharing all of Sam's credentials is relevant to this weeks episode, regarding health trends. The diet and health industry is very saturated and health and food trends seem to be lurking at every corner. This weeks episode Ashley and Liz host Sam on Party's Over Podcast to ch...
Sep 15, 2020•1 hr 18 min
Elana Jadallah is a Photographer, Marketing Strategiest, and Environmental Activist who is bi-coastal, spending half her time in Maine and the other half in Hawai’i. Elana joins us on Party's Over Podcast to discuss life split between two places, working remotely on her business, the importance of living sustainably and a few tips on how to get started! Elana has had a very interesting career and today works with small businesses all over the country to help them with their marketing strategies....
Sep 08, 2020•1 hr 8 min
Meghan is the Master Instructor and Marketing Manager at Reve Cycling Studio in Portland Maine. Meghan is originally from Vermont, but moved to Maine to attend college. During her time at the University of Southern Maine, Meghan was looking for her community. This is where Reve came into the picture. When Meghan began riding at Reve she began to find that sense of belonging that she had been missing. She quickly did what she needed to become an instructor and began teaching at Reve! From this po...
Sep 01, 2020•1 hr
Sabin Lomac, co-owner of Cousins Maine Lobster joins us on Party's Over Podcast to chat about his Maine inspired business. Sabin had always dreamed of the entertainment world. He dreamed of one day being an actor and set off to NYC to pursue this dream. Eventually Sabin found himself moving to the West Coast where he began a successful career in real-estate. He loved his life on the West Coast and his career, but when Sabin's cousin came to visit him things changed. After one night of one too ma...
Aug 25, 2020•47 min
This week Ashley and Liz decided it was time to do a solo episode! After, a couple months of interviews sometimes it is nice to just chat for a while. We decided it was time to shine a little light on the positive sides of post-grad. As we start sharing our lists of positives, we do start to reminisce about the not so great parts. This episode is very fun and light hearted! We have a few great laughs and share in some funny stories that we hope you will all enjoy. We also announced an upcoming p...
Aug 18, 2020•48 min
Hayley, a DJ from Hot Radio Maine joins Party's Over Podcast to share how she joined the radio World! Hayley grew up in New Hampshire, but decided to call Maine home after attending college at the University of Maine at Farmington. From an early age, Hayley knew she wanted to be an entertainer. As a child, Hayley wanted to be a rockstar, but quickly learned signing maybe wasn't her thing. Eventually, this dream lead her to radio. After an internship in Massachusetts she decided she found it, rad...
Aug 11, 2020•44 min
COSMOPOLITAN MAGAZINE!!! You know the one you used to see in your older cousins bedroom, but your Mom wouldn't let you buy, yeah that one. Well, Samantha Feher is living out all of our dreams. Sam is the Assistant to the Editor-in-Chief of Cosmopolitan Magazine. Today, Cosmopolitan is the largest women's media brand in the World and they cover much more than hair and make-up. Working for Cosmo has always been Sam's dream and on this weeks episode she tells us what she did to land her sweet gig. ...
Aug 04, 2020•58 min
Erin Flett is a textile designer based in Gorham, Maine who creates beautiful, local, and sustainable home goods. Erin joins Party's Over Podcast to share with us her story and how she grew her company to have 18 employees, shipping her products internationally, a collaboration with L.L. Bean and to be featured in Oprah magazine. Erin grew up in Colorado, but following her college graduation decided to move to Maine where her family was currently living. Erin started her career in Maine where sh...
Jul 28, 2020•1 hr
John Bear is a citizen of the Penobscot Nation from Indian Island in Maine, a storyteller in his tribe, and the University of Maine System Office Native American Waiver and Educational Program Coordinator, University of Maine’s Wabanaki Center Outreach and Student Development Coordinator. John Bear is a wealth of knowledge when it comes to history of Indigenous People in Maine and was able to help share some of this knowledge with Party’s Over Podcast. The episode focused on life as a Native Ame...
Jul 21, 2020•1 hr 1 min
Ashley and Liz are solo this week and their focused on reflecting. Party's Over co-host began interviewing guests in January and since then have had 20+ guest come on and share their stories and insight on life post-grad. These guests range from flight attendants to artist, from yoga teachers to graphic designers and everything in between. Ashley and Liz spent the episode compiling a list of some of their most valuable take aways from each episode. Follow our Instagram Follow Liz Follow Ashley...
Jul 14, 2020•1 hr 5 min
Britnee Kent is a Hawaii based entrepreneur who primarily focuses on holistic wellness. Britnee moved to Hawaii with her husband in college and after graduation the couple decided to stay in Hawaii where they are now raising their one year old son, Krew! On this episode Brit chats with Liz and Ashley about how she made her life choices based off of what would make her happy, not what others thought she should do! This includes getting married at a young age, moving to Hawaii, having a non-tradit...
Jul 07, 2020•54 min
Samantha Abrams, co-founder of Emmy’s Organics joins Liz and Ashley on the podcast to share how her and her now husband started their business. Liz and Ashley are big fans of Emmy’s Organics cookies and were so excited to hear about how the product they love so much, came about. Sam shared how her and her, then boyfriend, Ian started the business in his mother’s Kitchen. Spoiler alert, they named the company after, Ian's mother! Sam grew up outside of New York City, but decided to move up state ...
Jun 30, 2020•52 min
Clio De la Llave, Founder of Booje Media, Co-Founder of Dew Edit + Spade and Sparrows, and Manager of Kaitlyn Bristowe joins Liz and Ashley on this weeks episode of Party's Over Podcast. Clio shares with us how she started her media company after college and what life was like scaling a company as a girl in her early 20's. She shares many valuable tips with our audience of the importance of starting to pursue your dreams. Clio shares how she didn't know everything when she started her business, ...
Jun 23, 2020•51 min
Chelsey Curtis, Holistic Health Coach and co-host of What We Said Podcast joins Ashley and Liz on this weeks episode of Party's Over Podcast. On this episode we talk a little about everything, marrying young, turning passions into careers, moving (a lot), taking risks, finding happiness, etc. Chelsey shares how she turned her passions into her career and how it took a lot of risk, trust, and trial and error to get there! Today, Chelsey is a co-host of her podcast and helps others with their heal...
Jun 16, 2020•55 min
Jessica Clarke co-owner of SweatNet Nashville and SweatNet Denver, Creator of Coffee Shop Talks and Fiancé of Ben Higgins from The Bachelor joined Ashley and Liz on this weeks episode of Party's Over Podcast. Ashley and Liz were determined to try and have Jessica share her story of post-grad with our audience after sharing her struggles with post-grad on an instagram photo. Jessica shared how she struggled after college to try and find a career that fulfilled her, what life is like now that she ...
Jun 09, 2020•46 min
Ashley is getting MARRIED! After nearly a decade Ashley's longtime boyfriend, Parker proposed to her. Liz hosts Ashley and Parker to share their engagement story, feelings about the proposal, expectations versus reality, and their favorite parts about telling family and friends. Liz also tucked away the sweetest surprise in this weeks episode- listen until the very end to hear! Follow our Instagram Follow Liz Follow Ashley...
May 27, 2020•40 min
