How to Help Your Teen Cope Without Self-Medicating

In today’s episode, Mark Gregston and Wayne Shepherd dive into the growing trend of self-medication among teens, often fueled by anxiety and depression. While many may think of self-medication as substance use, it can also involve other unhealthy coping behaviors. Mark and Wayne explain the reasons behind these choices and how you, as a parent, can offer support and guidance. They also share practical, hands-on advice you can start using today to help your teen find healthier ways to manage their emotions. Be sure to tune in!

To learn more about Mark’s ministry for struggling teens, visit heartlightministries.org.

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.