I had to make the title "The X-Rated Episode" just in case you were going to play this out loud in a public place or in front of the kids. You'll find out why when you hear it but needless to say, Bryony and I are talking about some rather intimate things this week. (Ooooh ahh missus). You'll also get your weekly dose of beauty and lots more. Enjoy Outspoken Beauties xx
Jun 28, 2025•46 min
In this week's episode of The Outspoken Review I'm talking about: The Outspoken Beauty Confidence Event taking place next week in London. (Buy your tickets here ) My visit to the dentist and the things I'm changing in my dental routine, plus a recommendation for a great water flosser. The addictive scent that smells like banana foam sweets The lipstick that's getting me lots of compliments at the moment The nail wraps/stick on nails that I'm loving Suncream scents My amazing spa break And all in...
Jun 25, 2025•12 min
In this week's episode of Outspoken Mental Health I'm doing the first of three aviation specials for fellow fearful flyers. In this, the first episode, I talk about the best way to keep your head in the weeks leading up to the flight so that you feel as calm and positive as possible as it approaches. These techniques really helped me finally get on the plane to Kos last month and I really hope that they help you too. xx
Jun 24, 2025•14 min
Beauty Editor extraordinaire, Perdita Nouril, is back. This week we're talking hot weather beauty picks, wardrobe malfunctions, Glastonbury and lots more. Enjoy xx
Jun 21, 2025•21 min
In this week's episode I have a brilliant chat with Rita Ora. Prepare to find out about: Her incredibly niche and swooningly beautiful signature fragrance The part that therapy plays in her life What makes her feel good when she performs Why fragrance is so important to her and so much more. I sadly only had limited time with Rita but we both wanted more so watch this space! The interview took place at the UK launch of Gisada Donna - Rita describes it beautifully during our chat....
Jun 21, 2025•15 min
Oh my goodness, SO many lovely things to tell you about this week. I didn't know where to start. We have everything from the very best under eye concealer/cream hybrid to perfect (and very affordable) summer fragrance to the hand cream that makes you feel like you're on a pexrfect trip to the countryside to the nail wraps that beat all the rest hands down. I love all of these products and am really excited to share them with you x
Jun 18, 2025•10 min
In this episode I chat to effortlessly cool and utterly fabulous model, daughter of Queen drummer Roger Taylor and creator of sustainable press on nail brand Claws. Tigerlily and I talk about: Growing up as the daughter of a musician Why press on nails make so much sense and the huge importance of sustainability Tigerlily's (very brief) foray into the world of Only Fans The importance of music, art and beauty collaborations The fragrances that Tigerlily gravitates towards And lots more. This is ...
Jun 13, 2025•33 min
In this week's Beauty News and Views with Beauty Editor Perdita Nouril we're talking about Perdi's amazing experience at the Beyonce concert and why she was moved to tears! We also talk about why we love L'Occitane, an INCREDIBLE new perfume brand called Raconteur that has come to Bloom Covent Garden plus the incredible Irish brow brand Brow-Aid. Plus Perdita has discovered an affordable and brilliant skincare brand called @wearekeats as well as checking out the amazing K Beauty shop @pureseoulu...
Jun 13, 2025•20 min
In this week's episode of The Outspoken Review I'm talking about: An amazing Irish makeup brand that is not only affordable but that out performs so many other more expensive ones An affordable serum that has totally sorted my dry skin The cosiest, most beautiful shower oil And there are lots more great recommendations in there too! xx
Jun 11, 2025•11 min
It's Bryony Blake time!! This week we have a lot to catch up on. Bryony's been in Orlando and I've been in Kos. We chat about: My crazy flights My wild goose chase in search of Davina McCall Bikini lines gone wrong Bryony's adventures in Orlando Sun-creams good and bad And LOTS more
Jun 07, 2025•39 min
Beauty editor Perdita Nouril is back and this week we're delving into the world of beauty gossip. Hayley Bieber's brand Rhode has been bought (for a lot of money), Kris Jenner has had a facelift and there are rumours that Medik8 is being taken over by a beauty giant. Perdita gives her opinions on all of the above as well as chatting through her top hair product of the fortnight. Enjoy xx PS When husband Chris was editing this episode there were some mysterious, unidentifiable sounds in the backg...
Jun 06, 2025•18 min
In this episode, "Fabulous Pharmacist" and all round amazing woman, Laura Dowling returns to the pod to chat all things women's health. Laura covers off some of the most Googled questions regarding our health and you will not believe how useful (and surprising) her answers are. Everyone needs a Laura in their lives and I'm so happy to have her on the podcast to help us navigate a topic that has been so very overlooked for so long.
Jun 04, 2025•19 min
I'm back from Kos and in this episode of Outspoken Mental Health wanted to chat about how I actually made it onto the plane, what helped me, what felt tough and how I'm feeling now. Holidays aren't always easy when you suffer with anxiety and I think it's important to know that that's OK. xx
Jun 02, 2025•10 min
She's the beauty knowledge Queen and this week Women's Health Beauty Editor Perdita Nouril is answering your most pressing questions. From makeup to skincare to collagen and more, this is a must listen xx
May 22, 2025•22 min
Ladies and Gentlemen she is back. The BRILLIANT beauty editor Shannon Lawlor is here and she has a new role as Beauty Director of whowhatwear.co.uk. During the episode we're talking about the industry, trends and where Shannon sees beauty heading plus loads more. I love this woman and can't wait for you to hear her beauty related musings.
May 21, 2025•41 min
I'm publishing Perdita's episode a couple of days late after a slight mis-hap with Chris' laptop which meant that he couldn't edit on Friday. (Eek) Anyway, the amazing beauty editor of Women's Health is back with all the beauty news from the past week including some of the amazing launches that she's been to and a new skincare offering that we're both healthily cynical about but that if works could be really exciting. Enjoy xx
May 18, 2025•17 min
In this episode of The Outspoken Review I'm talking about what's making my skin all happy and glowy. I'm also chatting about my purple eyeliner obsession, the world's best ever reed diffuser and lots more. Enjoy my weekly delve into some of the very best beauty products.
May 14, 2025•11 min
In this week's episode of Outspoken Mental Health I'm chatting about anxious thoughts and how to stop them taking over. I refer to some really useful advice in the book Ten Times Calmer by Dr Kiren Schnack, including a mindful exercise to help us accept our thoughts. Don't let your anxious thoughts define you. With practice and acceptance they will quieten down.
May 12, 2025•10 min
It's Bryony time - Yay! This week Bryony has been to Morocco and has lots to report, including why she had to act as body guard to one of the influencers she was travelling with and how rose-harvesting in the mountains was a spiritual experience she'll never forget. I'm chatting about all the excitement of winning a Jasmine Award and the Grazia shoot where I fell flat on my face. We also chat about flirting when you're in your 40's, panic shopping and the TikTok video that has captured my heart....
May 10, 2025•47 min
In this week's episode of Beauty news and Views with Perdita Nouril, Beauty Editor of Women's Health, we're talking about important work being done in Scotland to regulate the aesthetics industry. Perdita also talks about a hair styling tool that has proven a bit problematic in beauty editor circles (and that looks like a griddle pan). Finally, we're chatting about Pamela Anderson at the Met Gala and no makeup statements.
May 09, 2025•16 min
In this week's Outspoken Review I'm chatting through some of the brilliant products that were recommended to me by my makeup artist on a photo shoot this week. They include the best tinted SPF and a bronzer that glides on the skin leaving a beautiful, luminous finish. I'll also explain why I've decided to start using Klira again and I'll talk about two really brilliant lip balms. Enjoy Outspoken Beauties xx
May 07, 2025•9 min
I was so excited when Richard E Grant agreed to be my guest on Outspoken Beauty. While he's a hugely loved and well known actor, many people don't realise that he's also the creator of the most beautiful fragrance brand and that each scent in his collection bottles his memories and impressions of a time and place in his beloved London. During the episode we chat about the perfume he made for a girlfriend aged 12, why a holiday with Anya Hindmarch proved to be the start of a whole new fragrant jo...
May 03, 2025•22 min
Beauty editor Perdita Nouril joins me each week for a chat about the latest beauty news and stories that she's been researching. This week we chat about the very sad demise of Ren Skincare and why it might have happened, the awful stats showing that sun-beds are hugely popular again and we chat about our 4 products of the week. xx
May 02, 2025•18 min
In this week's episode of The Outspoken Review I'm recommending the most incredible hand and nail cream that I discovered in Paris. I also have an incredibly modern and surprising lavender themed fragrance, the perfect green eyeliner and a fake tan that ticks all the boxes.
Apr 30, 2025•13 min
It's Bryony time (Yay) This week we're talking: The unexpected thing that Bryony wants to do when she retires My amazing experience buying a pair of Chanel sunglasses Guard geese and scary swans My excruciating sex and relationship workshop Lots of lovely beauty recommendations Enjoy Outspoken Beauties xx
Apr 26, 2025•41 min
Beauty editor of Women's Health, Perdita Nouril is my Friday co-host and this week she's talking about an amazing new lip launch, the product that makes her glow like no other and with hot weather forecast for next week, she's telling us about the perfect tinted bases that will care for our skin whilst enhancing it (and one is only £6). I love chatting to Perdita. Her knowledge of products and the industry is brilliant. Enjoy xx
Apr 25, 2025•17 min
In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board. I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring. xx
Apr 23, 2025•12 min
In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy. I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive. Enjoy Outspoken Beauties xx
Apr 16, 2025•10 min
In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life. I also talk about a good way to stand up to it and why there is help out there if you need it. I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be refer...
Apr 14, 2025•11 min
Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends. This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.
Apr 12, 2025•10 min