What to do when your environment is chaos! - Creating ADHD-friendly environments
Sep 06, 2023•11 min•Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!
Highlights:
- How to meet your sensory needs
- Why sensory needs need to be met to get sh*t done
- How to de-clutter your space (the no-bullshit way)
- How to simplify your home environment
- Why having everything in arm's reach helps you get shit done
For the best experience, listen in Metacast app for iOS or Android