What if a bracelet could make sure you stay hydrated? Our Guest: Dr. Kenya Hodges is a Doctorate of Chiropractic with a rich history of service. Over the past seven years, she has focused on healing society from the inside out. This passion for making a difference inspired her to develop WaterBuzz, a product aimed at enhancing hydration habits effectively. In This Episode, You Will Learn: Dr. Hodges' transition from military service to chiropractic practice and entrepreneurship. The challenges a...
May 29, 2024•18 min•Ep. 23
Curious about ADHD meds & not sure where to start? This episode covers: Understanding ADHD Medication: We explore what ADHD medication is and how it helps manage symptoms. Types of Medications: A look at stimulant and non-stimulant options and how they work. Addressing Fears: Discussing common concerns about addiction and side effects. Immediate Effects: How quickly can you notice changes, and what to expect. Personal Insights: I share my personal journey with ADHD medication, including chal...
May 22, 2024•14 min•Ep. 22
What if you didn't always have to "have it together" to be an expert? Our Guest: Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’s helping people see their life more clearly, identifying areas where they’re stuck, or tuning into sacred energies, Tara commits her all to aid others in living fulfilled lives. With decades of impactful work in the ADHD community, she’s a creator of invaluable resources like ADDClasses.com and The ADHD Awareness ...
May 13, 2024•28 min•Ep. 24
Do you have a podcast? Ever think about hosting a virtual workshop? Or virtual conference? Ella Glasgow is an award-winning vocalist, 2 time best selling author, and the visionary consultant behind unforgettable virtual events. As the founder and executive producer at Beyond Virtual Events, Ella's expertise lies in crafting transformative experiences that captivate audiences and elevate brands. Prepare for greatness as Ella Glasgow teaches you: How to create an amazing virtual event Why your vir...
May 08, 2024•47 min•Ep. 18
Is there a technological solution for skin picking and hair pulling? Today's Guests: Aneela Idnani: Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair pulling into the innovative Keen2 smart bracelet. Recognized in "40 under 40," her work has earned accolades from TIME Magazine and substantial support from national health institutes. Ellen Crupi : Director at HabitAware, Ellen Crupi leverages over seven years in trichotillomania recovery to foster mental he...
May 01, 2024•51 min•Ep. 21
Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal ADHD journey, her motivations for starting her YouTube channel, and the challenges and triumphs of writing her New York Times bestselling book, "How to ADHD". About Our Guest: Jessica McCabe is a pioneering advocate for the ADHD community, known for her impactful presence on a TED stage and her role as the founder o...
Apr 24, 2024•56 min•Ep. 20
Are you an imposter? In this episode you'll learn: What imposter syndrome is Why you're more likely to have it as an ADHDer How to overcome it Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a captivating speaker? >>Go to outsmartadhd.co to get in touch!<<
Apr 17, 2024•13 min•Ep. 19
Wanna land a TEDx Talk? Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitch In this episode you'll learn: -Where to find TEDx events -How to craft a compelling pitch -Why your idea is worth sharing (even if it's been done a million times) Can't get enough of Michael? Check out his: Website Podcast Michael Ashford is a tireless optimist on a mission to help others understand what it means to communicate well. He's a speaking and leadership communications coach drawing...
Apr 09, 2024•34 min•Ep. 17
Are you looking for: Practical strategies for ADHD? How to build an ADHD friendly routine? How to manage ADHD in the workplace? What is it like to run a neurodiverse team? PERFECT! You don't want to miss this episode! Skye Waterson is an academic with over seven years of experience working in adult education. She has studied in various fields, including Psychology, Sociology, and Public Health, and is now a Doctoral Candidate in Population Health. Skye was diagnosed with ADHD at the start of her...
Mar 20, 2024•27 min•Ep. 16
Join the FREE Facebook group for women with ADHD Ever been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsiveness to your advantage! In this episode you'll learn: Situations your impulsiveness created opportunities Why we are impulsive as ADHDers How to use impulsiveness to your advantage in life and business...
Mar 06, 2024•13 min•Ep. 15
Join the FREE Facebook group for women with ADHD Finally have your first employee and don't know wtf to do?! In this episode you'll learn: How to train an employee How to delegate when you have ADHD How to be a kind boss while getting shit done Creating a psychologically safe environment for your employee
Feb 28, 2024•19 min•Ep. 14
Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here! You'll know how to: -Find the tasks to outsource -Go about the interview process -Recruit the perfect person Join the Facebook group Check out my super cool website here
Jan 24, 2024•17 min•Ep. 13
You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!! ADHD symptom checklist to fill out and bring to your doctor Join the Facebook group Check out my super cool website here...
Jan 16, 2024•21 min•Ep. 12
If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy! Join the Facebook group Check out my super cool website here
Dec 29, 2023•19 min•Ep. 11
If you feel like your home, office, work space, etc is in shambles, this episode is for you!!! Highlights: How to meet your sensory needs Why sensory needs need to be met to get sh*t done How to de-clutter your space (the no-bullshit way) How to simplify your home environment Why having everything in arm's reach helps you get shit done Join the Facebook group Check out my super cool website here...
Sep 06, 2023•11 min•Ep. 9
If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you! Highlights: Misconceptions and self-shame around ADHD ADHD as a neurodevelopmental disorder with physical differences in the brain Dopamine deficiency in individuals with ADHD and its link to addiction Responding to misconceptions about ADHD and self-advocacy Overcoming shame associated with ADHD through self-compassion Dealing with people who minimize ADHD symptoms through curiosity and edu...
Aug 30, 2023•17 min•Ep. 8
Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in. Join the Facebook group Check out my super cool website here
Aug 09, 2023•12 min•Ep. 7
In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't work for individuals with ADHD and debunks the misconception that they should work for everyone. Highlights 1. The issue faced by people with ADHD when utilizing high-ticket programs 2. The misconception that high-ticket programs should work for everyone 3. The reasons why high-ticket programs may not be effective fo...
Aug 02, 2023•19 min•Ep. 6
In this episode, we'll uncover answers to the following questions: - What is task initiation and how does it pertain to the challenges faced by individuals with ADHD? - How does the environment and stress affect task initiation? - What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks? - How can adjustments to sensory needs like light and noise help with managing ADHD? - How can a competitive nature help in overcoming task initiation difficultie...
Jul 26, 2023•16 min•Ep. 5
You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode. Join the Facebook group Check out my super cool website here
Jul 19, 2023•27 min•Ep. 4
Fun fact: ADHD burnout and depression look very similar! Learn the differences and how to come back from ADHD burnout. Join the Facebook group Check out my super cool website here
Jul 12, 2023•18 min•Ep. 3
It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done! Join the Facebook group Check out my super cool website here
Jul 05, 2023•16 min•Ep. 2
Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired. You're about to learn: -What executive function is -How this is affected with ADHD -Tasks that are hard for ADHDers and WHY -How an ADHD brain is different than a typical brain Join the Facebook group Check out my super cool website here
Jun 26, 2023•13 min•Ep. 1
