3. Slowing down and noticing what's around
May 27, 2019•16 min•Ep. 3
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Episode description
In this episode I talk about the ways in which I've walked through life distracted and missed out on opportunities to create lasting memories. When I look up from my devices and slow down from the chaos of always needing to be busy, I've experienced the world in a completely different way. I'm able to create a connection to other people and myself and I don't feel as though time has escaped me.
In this episode, I talk about:
- Filling up our memory banks with sensory memories.
- Slowing down to truly notice what's around us.
- How you can be in your dream life and still overlook it.
- Creating space and time in smallest, simplest ways.
- How to be more present in the midst of busyness and chaos.
- Q: How do you plan to be more intentional with your time?
Let's connect! I believe in the power of community and walking this journey together. Plus, I'm nosey and I want to hear your thoughts!
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