What is your relationship like to death? Is it something you avoid or something you embrace? In this episode I share some lessons as well as a Mexican folktale that I recently learned from author, poet, and psychoanalyst Dr. Clarissa Pinkola Estès. In this work she talks about the Life, Death, Life cycle, and how things need to die in order to be reborn into something new & more aligned. We can’t have life without death. We can’t have death without life. They’re interdependent. Sometimes we ...
Apr 20, 2022•57 min•Ep. 23
Welcome to the brand new Our Wildest Dreams podcast!!! In this episode I️ share some general direction of the show shifting from Everyday Intentions to Our Wildest Dreams! There's been a lot of healing and clarity on my side, which is why I️ decided it was time to shift the energy of the show! Our main theme of focusing on small steps on to intentional create what you desire will remain the same, but there's going to be way more depth, truth, and mysticism in this show. This podcast is all about...
Mar 17, 2022•17 min•Ep. 22
On this episode I speak about the four parts needed to manifest whatever you need in your life. I keep it simple and share my own personal stories with how I’ve manifested things in my world. From random checks in the mail, to my car, my job, and so much more, I have noticed there are 4 major things we need to do and I am spilling all the tea! About Me Brittany Pollard is a mama bear and an ex-fitness competitor who recovered from emotional eating and exercise addiction. Through her personal exp...
May 14, 2020•47 min•Ep. 21
On today’s show I have the lovely Yolanda Williams and we spoke about conscious parenting for Black parents. Which I think is so important and needed because many of us are in a space of wanting to break generational trauma and change generational narratives. We spoke about raising liberated leaders, effective communicators, parenting from a place of love instead of fear, releasing control, actively listening to your child and so much more! About Yolanda Williams Yolanda Williams is a Certified ...
May 09, 2020•1 hr 8 min•Ep. 20
On today’s episode I speak with my good friend Olivia Thompson, who is the plug for intuitive readings, understanding the zodiac sign, tarot pulls for the collective and more. Her intuition is on point! She and I talked about some of my favorite subjects, manifestation, how to work with the energy of the new and full moons, how to start your healing journey, and how to begin to become a more conscious individual! This episode is loaded with realness, information, and laughs which is always my ty...
Apr 23, 2020•52 min•Ep. 19
On this episode I had the pleasure of connecting with the brilliant Tianna Tye on the topic of intentional leadership! This episode was really awesome because we got into the principles of what it takes to be a leader! I know most of the people listening to this show are on their boss shit, and they’re into creating, whether it’s a business or a whole different lifestyle and I loved the pointers Tianna shared about how we can organize ourselves and really embody the type of leadership needed to ...
Apr 15, 2020•57 min•Ep. 18
In this episode my sunshine, Cat Parks, and I chat about so many layers of life. This episode was so much fun. It was laight, full of laughter, then transitioned into the deep conversation, which is natural when Cat and I get together. We spoke about the importance of community, what it’s like to be a leader of an organization, releasing attachments to identities and flowing with life, stepping outside of your ego and so much more! About Cat Parks Cat Parks is an American singer-songwriter, mode...
Apr 02, 2020•54 min•Ep. 17
5 SELF-CARE TIPS DURING THE QUARANTINE THE EVERYDAY INTENTIONS PODCAST BRITTANY POLLARD: THE EVERYDAY INTENTIONS PODCAST In this episode I share five tips to help with navigating the COVID-19 pandemic that’s currently sweeping around the world. We’re all in a place of heightened emotionality including fear, worry, and anxiety and it stems from the fact that this virus is something we can’t control and it’s claiming lives on a daily basis. Tune in to listen to five ways in which you can care for ...
Mar 28, 2020•46 min•Ep. 16
In this episode I️ talk about the importance of truly showing yourself gratitude and appreciation for who you are and for being alive. It's so easy to overlook the little things that are privileges, and we forget that being alive is a blessing. I️ invite you to take some time to really sit wit yourself and draw up the feeling of gratitude, so you can learn about what it feels like in your body. I️ covered the most recent Dare II Dream: A 2020 Practical Manifestation Workshop and all of the magic...
Feb 13, 2020•33 min•Ep. 15
When you choose a path of growth, the spaces you end up in are not by accident. Instead of walking into a room feeling like you’re not qualified, like you don’t belong there, and that you have nothing to offer, remember that you are there for a reason. Your were divinely called to be in that room, to manage that office, and to sit at that table with your unique perspective. When we feel like we’re the most unqualified in the room, it’s an opportunity to learn. Lean into the confidence that you m...
Jan 23, 2020•10 min•Ep. 14
In this episode I share a simple framework that will help you make in tune and informed decisions using your body. In the digital age where our minds are commandeered by technology, we often forget that we live in and have direct access to the pure intelligence that creates the artificial intelligence. We know more than we think, and when we have a simple question, we have the answer. We’re just not always listening. Inside this episode, I speak about: Our bodies are constantly giving us feedbac...
Jan 16, 2020•29 min•Ep. 13
In this episode I speak about the energy of the year in terms of Tarot and what the first full moon of 2020 is asking us to do. This year is all about Emperor energy, meaning it’s time to step into our power and own our voices and spaces. It’s a great time to start projects because there’s a lot of opportunity for abundance and prosperity, but to have all of that we must get organized and make space for that goodness to come into our lives. The first full moon is in Cancer this year, and it’s as...
Jan 09, 2020•28 min•Ep. 12
Happy 2020 y'all! I️n this episode I️ talk about the word I've chosen for this year, consistency, and how we as a collective can lean into being more consistent with our goals, dreams, and ideas for the year. I️ also talk about following impulsive and intuitive thoughts and not sitting on them and letting the moment pass by. When something is on our heart, instead of second guessing it, let's follow it and see what happens so we don't get caught up in feeling like we let ourselves down. I️ also ...
Jan 02, 2020•24 min•Ep. 11
This episode brought me so much joy. I interviewed my friend and former trainer, Jabbaar Tobios and our intention for the episode was to talk fitness, but we dove into mindset and overcoming obstacles for a good portion of the episode. I’m totally good with that since making the choice to do what you want to do, regardless of what you see or experience is self care! We spoke about allowing our struggles to just be apart of our process and continuing on the path of what we want, and we also dove ...
Nov 19, 2019•53 min•Ep. 10
In this episode I share my first guided meditation, “It’s Okay to Slow Down”. It’s about 12 minutes long, and the goal is to create time and space to sit, be still, and relax. I was inspired to create this meditation because connecting to stillness can be tough to do given how quickly the world moves. This is for those of you who need a moment to “woosah” so you can release unnecessary stress and tension in your body. The meditation starts at about 6:40. Enjoy! Join me on Instagram to keep the c...
Nov 11, 2019•19 min•Ep. 9
Fatima is an amazing woman who’s new to my world, but I knew upon meeting her I wanted to have her on the show as a guest. I love her energy, her spirit, and her message to the world on how important faith, spirituality and having a connection to God is. This was perfect for the Self-Care Series because I believe that faith and spirituality are huge components of self care. Fatima is a workshop facilitator, conscious content creator and the founder of The SoulBeautyChat.The SoulBeautyChat is a s...
Oct 08, 2019•57 min•Ep. 8
In this episode Mandy Sciacchitano and I talk about the whole idea of sovereignty and reclaiming it and stepping into it. That really means stepping into your personal power and I thought this was a perfect conversation to have because if you have been following along with the podcast you'll know that I'm in the process of creating a series where I break down that big word “SELF CARE” and just talk about how it's not just a material reward that we give ourselves but very practical actionable ste...
Aug 19, 2019•1 hr 2 min•Ep. 7
This episode is the start of a juicy thread I’ll be doing over the next few weeks. With us working to reclaim own voices, spaces, and existence it’s only fitting to begin with what I consider to be a basic human need in today’s society, self-care. Self care is one of those buzz-words that is consistently thrown around and presented as bubble baths, green smoothies, sunsets, doing yoga, going on retreats and just really treating yourself to a fancy or luxurious reward for working hard or overcomi...
Aug 05, 2019•46 min•Ep. 6
This week we’ve got another fire guest, LeeAnn Scrimmager aka “Lee”. Lee had just finished an Akashic Records reading with me, and I knew I wanted to have her on the show to speak about the power of having an Akashic Records reading and how it provides clarity in our lives. We also got into the importance of ancestral healing, connecting to our ancestors to start doing the deep healing work and how the effects extend way beyond us. This episode gave me chills and I’m so excited to share it! Abou...
Jul 08, 2019•1 hr 8 min•Ep. 5
I am so excited for you to hear today’s conversation with guest, Terrence Stewart, MSW. I’ve known Terrence since high school and I wanted to bring him on the show to speak about Black mental health and the importance of self care for Black men. On this episode, we speak about the stigma of seeking help and therapy in the Black community, how to incorporate self care into your schedule, and the importance of having mentorship and a support system. About Terrence Stewart, MSW Terrence Stewart is ...
Jun 10, 2019•44 min•Ep. 4
In this episode I talk about the ways in which I've walked through life distracted and missed out on opportunities to create lasting memories. When I look up from my devices and slow down from the chaos of always needing to be busy, I've experienced the world in a completely different way. I'm able to create a connection to other people and myself and I don't feel as though time has escaped me. In this episode, I talk about: Filling up our memory banks with sensory memories. Slowing down to trul...
May 27, 2019•16 min•Ep. 3
What's up fam! It's been a while, but I am BACK! I'm so excited to bring you this episode because it really highlights another important aspect of this show. In the first episode, I speak about the differences in growth and transformation and how we can start to be more intentional with our actions to facilitate the growth we want to create. This episode builds upon that aspect and speaks to the importance of finding our power as we shift, change and grow. Some of the things I cover are: Questio...
May 07, 2019•18 min•Ep. 2
From spending years behind the scenes soaking up other people's knowledge and tuning into their lives, I stopped making my own life a priority. Subconsciously deciding my dreams were incomparable to the people around me, I stopped putting in the effort to make them a reality. Then I woke up. I realized as much as we experience joy, we all experience moments of our lives that feel the exact opposite. But both ends of the spectrum require us to become intentional about the way we move about the wo...
Apr 13, 2019•11 min•Ep. 1
