Navigating Boundaries on the Bariatric Journey with Dr. Connie Stapleton

Our Sleeved Life Podcast

Aug 22, 2023•54 min•Ep. 223

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Episode description

This week, Mel and Kellie sit down on a boat with the incredible Dr. Connie Stapleton, Ph.D., known for her work on 1,000-lb Sisters on TLC. 🎙️ In this special episode of Our Sleeved Life Podcast, they dive deep into the topic of boundaries and what it means to set them during your weight loss journey.

What You’ll Discover:

🛑 Setting Boundaries: Dr. Connie Stapleton shares her expertise on the importance of setting boundaries—not just with family and friends, but more importantly, with yourself. She offers practical tips and tricks for creating healthy boundaries that support your bariatric journey.
💬 Real-Life Experiences: Mel and Kellie open up about their personal experiences with boundaries, discussing the challenges and triumphs they've faced along the way. Their candid conversation with Dr. Stapleton provides relatable insights for anyone navigating similar struggles.
🌟 Expert Advice: Dr. Stapleton’s wisdom and guidance shine through as she helps listeners understand the significance of boundaries in achieving long-term success after bariatric surgery.

Tune in for an episode filled with valuable advice, heartfelt stories, and a few laughs as Mel and Kellie explore the complexities of setting and maintaining boundaries during your journey to a healthier life. You won't want to miss this insightful conversation!

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