Finding your Rhythm - March Check-In Episode 56 - podcast episode cover

Finding your Rhythm - March Check-In Episode 56

Mar 26, 20211 hr 19 minEp. 6
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Episode description

Kellie and Mel discuss finding their rhythm with water, protein, vitamins, and sleep! These are the big 4 that we have to stay on track to feel good and maybe lose weight in the process. Every journey is different and no one is perfect! Take a listen and see how they handle jungle all the things!

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