Jeremy is BACK and is filling in Kellie and Mel on the last 3 months of his life and all the changes that has come with it! We love hearing the ups and downs of the post-op journey. Jeremy is a member of our BENCHIES group from PATRON so he holds a special place in our HEARTS!! If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidrat...
Jan 14, 2022•1 hr 23 min•Ep. 82
Talk about a power couple! These two have supported each other through it all and have really inspired each other.Go download their episode and listen about their journey! Are you ready to kick it up a notch?? Radical Body Transformations is having an INCREDIBLE transformation challenge and you can register now at rbtshow.com now through January 31st! If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @...
Jan 11, 2022•1 hr 23 min•Ep. 81
Season 5 Opener is all about finding yourself and accepting yourself for who you are. Kellie and Mel sit down and go over ways of finding yourself and learning how to just BE YOU!! If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15 ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life ...
Jan 04, 2022•56 min•Ep. 80
Feelings of failing or being a failure is what we as bariatric patients battle with all the time. Especially when that scale stops moving or when the dreaded regain happens! Listen as we speak with Lisa from @Losers With A Dream about those feelings and how we can battle against it! * If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLP @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @h...
Dec 31, 2021•1 hr•Ep. 79
Mel and Kellie get to be apart of a Master Class Series all about Women After Weight Loss Surgery. They get to meet Denise Cunningham who is the host of the Master Class series. Mel and Kellie get raw about what it is like to have weight loss surgery, the journey it has been and why they started the PODCAST. Go now and take a listen!! If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @builtbar OSLP @middaysquare...
Dec 28, 2021•59 min•Ep. 78
You may know her as the @Honey.Badger.BB on Instagram, and we know her as Hailey! She joins Mel and Kel in the studio and tells all about her experience since surgery. She is 3 months along and a lot has changed! She goes over having gastric bypass surgery and being in the hospital to living life and going back to work while having 3 kids and a husband. Tune in and see how Hailey is handling everything!! If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP...
Dec 24, 2021•1 hr 22 min•Ep. 77
Kellie and Mel get to speak with another Bariatric Surgeon. They love getting all sorts of point of views and Dr. Birkedal speaks with the ladies about the stats and how many people need surgery and why! They get to learn more about the lever and how food effects it! Now hold on to your butts and listen to this incredible episode. If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSL...
Dec 21, 2021•1 hr 18 min•Ep. 76
This week Mel and Kellie talk about their ways and asked each other if theirs has changed? Everyone has a reason to get weight loss surgery and they wanted to know if they looked back at their past, would it change? And after talking about it, they found out it does. So tune in and see what their WHY's are as of TODAY!! Discount Codes: @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimi...
Dec 14, 2021•58 min•Ep. 75
She is BACK!! Dr. Dovec joins Kellie and Mel as they ask about COMPLICATIONS! Things happen and it is not common what they want to know what are the signs of a complication and how it would need to be fixed. Listen now!! If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLP @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15 ✨Check out our Patreon ...
Dec 10, 2021•54 min•Ep. 74
Are you having a hard time getting your protein in?! We know we do. That is way Kellie and Mel speak with Jeannie who is a Bariatric Dietitian. They go over why protein is important and how there are lots of different ways to get it. If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15 ✨Check out our Patr...
Dec 07, 2021•1 hr 13 min•Ep. 73
Mel and Kellie interview the Author of Leaving Large: The Stories of a Food Addict. Michelle Petties is a former public relations executive and radio advertising professional. She has worked for some of the most recognizable names in commercial media, including Disney/ABC and Radio One. She began her career in advertising at the J. Walter Thompson Company in Dallas and currently works at WYPR, an NPR member station in Baltimore. After gaining and losing 700 plus pounds over four decades, Michell...
Nov 30, 2021•1 hr 33 min•Ep. 72
In this episode, Mel and Kellie talk about the unusual struggles they faced when eating at a restaurant after having surgery. They review some of their favorite and least favorite places and give some helpful tips and tricks to help you navigate the high-stakes environment that is post-op dining. Enjoy!
Nov 24, 2021•1 hr 4 min•Ep. 5
Well hey there! In this episode, Kellie and Mel talk about the importance of 'Non-Scale Victories' or NSV. It's important to celebrate all of the successes along your journey, not just the numbers on the scale. Heads-up: They get a little side-tracked.
Nov 24, 2021•51 min•Ep. 6
What's Up?! In this episode, we talk about all the stuff that no one warned us about! We want you to be prepared for all the strange little things that you might experience after surgery. You'll be going through a lot of change in your life, so we want you ready for anything/everything!
Nov 23, 2021•54 min•Ep. 4
Finding Long Term Success With Bariatric Therapy! Mel and Kellie spoke with @lisa_o.loughlin who is all about FIGHTING SOCIAL STIGMA and is a Body Image Specialist! OSLP learned so much from her. There are so many great tips in this episode. get your pen and paper ready! If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OS...
Nov 23, 2021•1 hr 13 min•Ep. 67
Welcome to your new life! In this episode, we're talking about our experiences from the moment the anesthetic wore off. This is a delicate part of the process and we want you to know what to expect. Check us out at: https://www.patreon.com/OSLP https://www.facebook.com/oursleevedlifepodcast/ https://www.instagram.com/oursleevedlifepodcast/...
Nov 23, 2021•1 hr 3 min•Ep. 3
Welcome Back! In this episode, we are talking about all things Pre-Op. Everything we experienced from finding our surgeons and applying, to the moments before we went under. Check us out at: https://www.patreon.com/OSLP https://www.facebook.com/oursleevedlifepodcast/ https://www.instagram.com/oursleevedlifepodcast/
Nov 22, 2021•55 min•Ep. 2
Here we go!!! We all know it is hard to deal with but we have to do it. Can you guess what we need to do? We have to have BOUNDARIES! Not only with other people but with ourselves! Listen in as Kellie and Mel speak with Lisa Lampanelli about what boundaries are and what that looks. If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP ...
Nov 19, 2021•1 hr 17 min•Ep. 65
Welcome to the podcast! We thought we should start by giving a little background information. So, in this episode, we talk about who we are, what led us to have weight-loss surgery (WLS), and why we feel it's important that we share our story. Check us out at: https://www.patreon.com/OSLP https://www.facebook.com/oursleevedlifepodcast/ https://www.instagram.com/oursleevedlifepodcast/...
Nov 19, 2021•53 min•Ep. 1
Welcome to Our Sleeved Life! A weekly podcast, for patients by patients, hosted by Kellie and Mel. Two lifelong friends who have decided to take control of their lives and had weight loss surgery, five years apart. Come join us as we discuss our journeys, the ups and downs we experienced along the way. We will even answer questions from our followers because this is really for you whether you're pre-op, post-op, a support person or just curious!
Nov 19, 2021•10 min
BUYERS REMORSE!! It happens when you buy a car or house. It definitely happens with WLS. Mel and Kellie go over how they feel about it. Take a listen and let us know how you felt about your SURGERY. If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15 ✨Check out our Patreon ✨ If you're enjoying Our ...
Nov 16, 2021•47 min•Ep. 62
Matt is back and it is his 6 month check in! He gets in detail on how his journey is going and what matter changes has happened! Tune in and hear all the things! If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15 ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast consider support...
Nov 12, 2021•1 hr 11 min•Ep. 61
The MEN are back and they are telling all! Mel and Kellie talk to each of them about their lives and how they got on their weight loss journey. It was very eye opening for OSLP as they get to learn some of the differences being a male and what it is like to be in this community. Go Download Now. DONT FORGET TO SUBSCRIBE, FOLLOW, SHARE, and RATE AND REVIEW! It means more to us then you know! If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obv...
Nov 09, 2021•1 hr 47 min•Ep. 60
What mistakes have you made? Mel and Kellie talk about how YOU WILL MAKE MISTAKES and that is OKAY! This journey is filled with decisions and you will not always make the right the one. What MATTERS is how you react to the mistake and if you learn from it. If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimi...
Nov 02, 2021•50 min•Ep. 59
October has been a ODD month! Mel and Kellie talk about all the random things that has happened and they tell you what has helped them fight their sickness they have had for a few weeks. Go check out their newest episode on any platform you listen to your podcast The video is also on YOUTUBE!!! Go hit Subscribe and watch now! https://www.youtube.com/c/OurSleevedLifePodcast If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procare...
Oct 29, 2021•1 hr 1 min•Ep. 58
Mel and Kellie Speak with Dr Beidas who specializes in Bariatric Plastic Surgery. He answers all of their questions, as they had many. There are so many misunderstanding about PLASTIC SURGERY and he was able to open their minds and made them feel comfortable about wanting and getting plastic surgery. If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals ...
Oct 26, 2021•1 hr 14 min•Ep. 57
Your Girl's are back with Stephanie!!! She has dealt some life changing events like a job change during this process and she has been working very hard on the Bariatric Retreat that is coming up next month. Bariatric Retreat is on November 12th-14th ! There are some tickets left so go now and get those. If you cant come in person there is a virtual options. Mel and Kellie will be there!!! Go Listen now!! Don't forget to Subscribe! If you need a Discount Code use one of these and help support you...
Oct 22, 2021•1 hr 24 min•Ep. 56
Your Girl's are back with Cristine!!! Cristine has dealt with a move and a job change during this process. She talks about how all of it has effect her good and bad. GO NOW and take a listen!! The Zoom recording got messed up so there is no video for this one! If you need a Discount Code use one of these and help support your GIRLS! @devotionnutrition OSLP @obvi OSLP15 @procarenow OSLPC2021 @builtbar OSLP @middaysquares OSLP15 @flexpromeals OSLP @mybaribox OSLP @hidratespark OSLP @drinkt...
Oct 22, 2021•1 hr 43 min•Ep. 55
"HONORING YOUR POUCH!" Your ladies got the PLEASURE in speaking with Helen Kimmel @bariatric.nutritionist about how to achieve long-term bariatric success by keeping your food flavorful and interesting. Helen is the first Nutritionist at a major NYC restaurant and collaborating as Nutritionist on several James Beard Award winning cookbooks. Helen has appeared on TODAY, Food Network, CNN, and now she is Our Sleeved Life Podcast. Helen has created a 12-week Holiday Season Program: Join now a...
Oct 19, 2021•1 hr 28 min•Ep. 54
Mel and Kellie talk to Lisa Lampanelli about the toxicity of Diet Culture and how it got us into the situations we are in today. A lot of us did Yo-yo dieting which is a killer on the bodies. They cover all the diets you can think of and how things have changed over time. Take a listen right now! If you need a Discount Code use one of these and help support your GIRLS! @obvi OSLP15 @procarenow OSLPC2021 @devotionnutrition OSLP @builtbar OSLP @flexpromeals OSLP @mybaribox OSLP @hidrates...
Oct 15, 2021•1 hr 16 min•Ep. 53
