Our Sleeved Life Podcast - podcast cover

Our Sleeved Life Podcast

Our Sleeved Life Podcastwww.oursleevedlifepodcast.com
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
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Episodes

The Bariatric Diaries with Jeremy - PREOP!- Episode 103

Welcome @shrinking_in_progress_stand_by to the Bariatric Diaries!! Jeremy lets Kellie and Mel into his life and tell them why he wanted to get Weight Loss Surgery and the things he had to go through to get approved by insurance. This is his story! It is the Pre-op Stage!! If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ @drinktrimino OS...

Oct 08, 20211 hr 11 minEp. 52

Are you sabotaging yourself on your weight loss surgery journey? Episode 102

Mel and Kellie get real about there lives and how things are going. They go over Self Sabotaging and asked themselves if these were the things they were doing or not and if they were how could they fix. Awareness is Key. Take a listen and see if you are sabotaging yourself. If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021⁠ @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP⁠ @hidratespark OSLP⁠ @drinktrimin...

Oct 05, 20211 hr 22 minEp. 51

Becoming a true Bariboss! Episode 101

Kellie and Mel get to speak with a Licensed Therapist and Certified Life Coach who is the Real Bari Boss. She had VSG and is now helping others in our community with their journey. Instagram: @therealbariboss Facebook: @thebariboss Website: https://bariboss.com/ Academy: https://bariboss- academy.teachable.com/ She is giving a discount to our followers: CODE: OSLP33 If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021⁠ @devotionnutriti...

Sep 28, 20211 hr 28 minEp. 50

Mindful Eating Tips after Weight Loss Surgery! Episode 99

Mel and Kellie take a look at their life's and find ways that they have practiced mindfulness when it comes to eating. They also found out when they are triggered. Understanding our bodies and how food makes us feel is very important in this journey. If you need a Discount Code use one of these and help support your GIRLS! ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ @drinktrimino OSLP15 . ✨Check out our Pa...

Sep 21, 20211 hr 17 minEp. 49

The Bariatric Diaries with Hailey Kelley- PREOP!- Episode 98

You may know her as the @Honey.Badger.BB on Instagram, and we know her as Hailey! She joins Mel and Kel in the studio and tells all about her experience this far. She was 1 day away from surgery date when this was recorded and on the 2 week liquid diet. She has had surgery as of now and is on her post-op journey. Take a listen and get a insight on her Pre-OP process! If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutriti...

Sep 17, 20211 hr 53 minEp. 48

Devotion to your JOURNEY! Interview with CEO Dana with Devotion Nutrition- Episode 97

OSLP joins Dana and Kelly with Devotion as they get asked all the questions about their lives and how this amazing protein company came about. Take a listen and they reveal all! Available on all Platforms!⁠ ⁠ If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021⁠ @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP⁠ @hidratespark OSLP⁠ @drinktrimino OSLP15⁠ ⁠ https://www.youtube.com/c/DevotionnutritionG .⁠ ✨Check...

Sep 14, 20211 hr 19 minEp. 47

The Bariatric Diaries with The Twisted Sisters 1- 3 Month Post-OP - Episode 96

OSLP have a new edition to THE BARIATRIC DIARIES. We have SISTERS on the Pod. They both have had Weight Loss Surgery a couple months apart. Go check out their episode where they talk about their childhood leading up to their Surgery Dates! Available on all platforms. If you need a Discount Code use one of these and help support your GIRLS! ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ . ✨Check out our Patreo...

Sep 10, 20211 hr 25 minEp. 46

Why Non-Scale Victories are Important after weight loss surgery! -Episode 95

Mel and Kel talk about why it is important to celebrate all victories and it doesn't matter how small or big. All should be acknowledged! They talk about some most recent ones that have happened over this past year! If you need a Discount Code use one of these and help support your GIRLS! ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ . ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast cons...

Sep 07, 202145 minEp. 45

The Lisa Lampanelli Chronicles - Sleeved while in the spotlight - Episode 94

The Lisa Lampanelli Chronicles starts today! Kellie and Mel sit down and have a very real and raw conversation about Lisa's struggle with her weight and when she finally decided enough is enough. Go now and Listen to this EPIC episode! AVAILABLE ON ALL PLATFORMS! @lisalampanelli and beaumcdowellcomedy and @nickscopes have their own podcast called "LOSERS WITH A DREAM" take a listen cause they talk about dating, sucky jobs and most other things in life, they even talk about their feelings! It is ...

Aug 31, 20211 hr 22 minEp. 44

Divorce... First Podcast Trip... Staying on plan - July/Aug Check-In Episode 93

Mel and Kellie talk about what has been going on with them for the past 2 months. They have had some crazy highs and some lows. From a Florida trip to Divorce and moving. They cover all the things, including their late night snacking! Discount Codes:⁠ Devotion: OSLP⁠ Obvi: OSLP15⁠ Built Bar: OSLP⁠ Flex Pro: OSLP⁠ Mybaribox: OSLP Hidrate Spark: OSLP⁠ . ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon! We have a few tiers to choose from, it inc...

Aug 27, 20211 hr 14 minEp. 43

Support System or Enabler - After Weight Loss Surgery - Episode 92

Mel and Kel dive deep and talk about their experiences with their support systems. Support people walk a fine line when it comes to helping out and being motiving then it is being an enabler. Take a listen and see if you can relate. . ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon! We have a few tiers to choose from, it includes getting you an ad-free version of the podcast each week, each episode a couple days early and even a support grou...

Aug 24, 20211 hr 9 minEp. 42

Top Weight Loss Surgery Myths Busted! Interview with Dr. Dovec Episode 91

The Doctor Dovec Diaries are BACK!! This one is a great one! Kellie and Mel get all those Myths about Weight Loss Surgery BUSTED!! Take a listen and enjoy! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few tiers to choose from, it includes getting you an ad-free version of the podcast each week, as well as access to each episode a couple days early. There is even a support group you can join! Thanks for showing your support and helping us keep ...

Aug 20, 202157 minEp. 41

Yo-yo dieting to discovering healthy habits using weight loss surgery: Interview with Devin Doctor - Episode 90

Meet Devin she is @not.so.stealthy_healthy on Instagram. She had RNY on 3/2/2021. She opens up and tells OSLP all about her journey and all the diets she had endured before taking the leap. The unhealthy ways of yo-yo dieting needed to come to a stop for her and her daughter. This is her STORY! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few tiers to choose from, it includes getting you an ad-free version of the podcast each week, as well as ...

Aug 17, 20211 hr 43 minEp. 40

Our Sleeved Life Podcast Presents: The Bariatric Diaries with Stephanie 3 Month Post-OP

You may know her from the Bariatric Book Club and The Bariatric Society here is @one_hungry_mother story! She has reached her 3 month check in after post - op. She talks about what has changed over the last few months. She talks about all the up and downs that she has experienced so far. If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few tiers to choose from, it includes getting you an ad-free version of the podcast each week, as well as access ...

Aug 13, 20211 hr 47 minEp. 39

The Importance of Therapy - After Weight Loss Surgery Interview w/ Dr. Shapiro Episode 88

Kellie and Mel have been searching and searching for a Bariatric Therapist and we finally found one! Meet Dr. Shapiro she is from San Diego and is going to be at the Bariatric Retreat coming this November. Kellie and Mel have some light bulbs pop on during this conversation. Go now and check this episode out! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few tiers to choose from, it includes getting you an ad-free version of the podcast each we...

Aug 10, 20211 hr 22 minEp. 38

Plastics Outside The U.S. After Weight Loss Surgery - 87

Going through weight loss surgery brings a lot of awesome experiences but it also brings LOSS SKIN. A lot of bariatric patients just hate it and other love their skin. There are options out there to get plastic surgery. Kellie and Mel speak with Brittany from Instagram, you may know her as @fatgirlgetsfit4 She got her PLASTICS done in Mexico and she speaks highly of her surgeons. Take a listen and see what your think! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on...

Aug 03, 20211 hr 16 minEp. 37

Top Travel Tips for After Bariatric Surgery Episode 86

Kellie and Mel take a TRIP to Florida and got really tested on their skills to be successful while traveling. Be on track with water, protein, exercise and vitamins is hard. Take a listen and see how they did and what new tips and tricks they have after going through it. . Go listen to the PODCAST to hear our life experiences! We also interview experts about Weight Loss Surgery! Available on all Platforms you get your podcast. ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY ac...

Jul 27, 202153 minEp. 36

Dr. Dovec Dairies featuring Dr. Bello -Breaking the Weight Loss Surgery Stigma Together - Episode 85

Today on the Dr Dovec Diaries Kellie and Mel are joined by not only Dr. Dovec but also Dr. Bello. This new episode is all about them becoming a team to help support the bariatric community! Their passion is help break the stigma of weight loss surgery. We can do this together.. They are taking new patients. Go to adventhealthweightloss.com and click on the GET STARTED BUTTON! You won't regret it. @drdovec @dr.bello @duckduckproductions Go listen or watch the PODCAST to see our life experiences! ...

Jul 23, 20211 hr 6 minEp. 35

Finding Your Happiness Mindset After Weight Loss Surgery - Episode 84

Meet Mabel! She had VSG and now she is paying it forward and has dedicated her life to help other people. She is a LIFE coach and has created a course to help weight loss patients. Kellie and Mel talk to her about finding your happiness with your mindset. The one thing that is common is figuring out what you like and who you are after having weight loss surgery! Go listen or watch the PODCAST to see our life experiences! We also interview experts about Weight Loss Surgery! Available on all Platf...

Jul 20, 20211 hr 37 minEp. 34

The Bariatric Diaries with Cristine. 3 Month Post-OP

Cristine is BACK!! This is her 3rd month check in!! She has changed a lot and has lots to tell everyone. She is out of the liquid, phases and tells OSLP all about the new foods and routines she is on. Listen and hear about all the things WLS!!⁠ ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to HANGOUT WITH US ONCE A MONTH ON ZOOM!

Jul 16, 20211 hr 46 minEp. 33

A Guys Bariatric Life! Life after weight loss surgery. Interview with Rob! - Episode 82

You may know Rob from Instagram as @rob_motivation he has been on our live workouts and on the BARIATRIC MEN OF THE WORLD episode that release a few weeks ago. This is Rob story, and he had Weightloss Surgery a little over a year ago. He is very open and honest about his life experiences and is motivated to help others. Listen now! ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to HANGOUT WITH US ...

Jul 13, 20211 hr 34 minEp. 32

All things Protein after weight loss surgery! - Episode 81

If you have ever been through weight loss surgery then you know how much your surgeon and registered dietitian tell you to eat PROTEIN. Well your girls go in depth about what they like and don't like and their experiences going through the process. Protein can get annoying but there are ways of making it delicious and fun. ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to HANGOUT WITH US ONCE A MO...

Jul 06, 20211 hr 7 minEp. 31

Live From the Operating Room Bypass Surgery - Episode 80

Kellie and Mel get to go back into the operating room and watch Dr. Dovec do what she does BEST! OSLP gets to go behind the doors of the OR and watch how a Gastric Bypass Surgery goes. Dr. Dovec walks us through step by step on how it all works! It was an amazing experience. Go now and watch it on our YOUTUBE Channel ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to HANGOUT WITH US ONCE A MONTH ON...

Jun 28, 20211 hr 16 minEp. 30

Battling Mental Health after Weight Loss Surgery - Episode 79

May and June has been interesting for Kellie and Mel. There has been a lot of up and downs and they talk about their experiences handling it and dealing with the late night cravings. They go deep and revile how they have been feeling. Go listen or Watch on our YouTube Channel (link in bio) and see if you can relate. if you have questions for Kellie and Mel go to their website at oursleevedlifepodcast.com and submit a question and we will answer it on air! ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon...

Jun 25, 20211 hr 20 minEp. 29

The Men of the Bariatric World!- Episode 78

This one is for the all the men out there that need someone to talk to our look up too. We get to have 5 great men on the show this week. They all had weightloss surgery. Some had the Gastric Sleeve and some had Gastric bypass. Kellie and Mel ask them all sorts of questions about what it is like to be a male in this weightloss community and world! They give us some insight on what it is like and Kellie and Mel have learned so much!. Our mission is to help get the word out that it is okay for MEN...

Jun 21, 20211 hr 36 minEp. 28

The Dr. Dovec Diaries- Pregnancy After Weight Loss Surgery- Episode 4

Kellie and Mel bring the hard questions about pregnancy after weight loss surgery. They ask Dr. Dovec if it is better to have weight loss surgery before or after pregnancy and what can happen if you get pregnant during your first year! They talk about their own experience of wanting and having babies. This is a super informative episode so you don't want to miss it!!

Jun 18, 20211 hr 28 minEp. 27

Perfection After Weight Loss Surgery....Is There Such a Thing? Episode 76

Weight Loss Surgery is a big deal and it takes a certain personally to handle it. Then you have to deal with the consistent need to be perfect. What is perfection anyways? Well Kellie and Mel get into a heated conversation about Perfection. It is a complex and sensitive subject. You take a listen and let OSLP know what you think and feel about it! ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to ...

Jun 14, 202157 minEp. 26

Accepting your normal body after Weight Loss Surgery - Interview with a Bariatric Coach Michaela Miller Episode 74

Kellie and Mel speak with this wonderful and caring person. You might know her from Instagram as @LOSINGTOBLOOMING. She goes through her journey and tells OSLP how she learned how to love her body and not deprive herself of CARBS! Michaela also tells them why she wanted to become a Bariatric Coach and a Personal Trainer!! If you are not following her you are missing out!

Jun 07, 20211 hr 26 minEp. 24

Taking Your Health Seriously with Weight Loss Surgery - Interview with AmberBypass - Episode 73

Kellie and Mel meet with Your Bariatric Homegirl Amber! You may know her as @amberbypass from INSTAGRAM!! She taught Kellie and Mel about why it is so important to take your health seriously because she was 565lbs and feeling trapped! Her is her story and her link to her YouTube channel where you can see her before and after surgery! We are so proud of her and love what she is all about. Amber Youtuber Channel https://www.youtube.com/user/LadiAmber

May 31, 20211 hr 20 minEp. 23
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