Charlie Owen - The Ugly Truth About Finding Love

Welcome to another episode of Optimise Your Body Podcast! In this engaging conversation, I'm joined by Charlie Owen, a distinguished Relationship Coach. Together, we explore personal growth, relationships, and men's mental health. From understanding attachment styles to discussing gender roles, communication nuances, and the impact of past experiences, our discussion navigates the intricacies of modern connections. Get ready for a deep dive into self-awareness, personal growth, and the evolving dynamics of human connections

Timestamps:

• 0:00 – Introduction.
• 3:42 – Personal growth, relationships, and entrepreneurship
• 7:09 – Coaching, mentoring and therapy
• 10:54 – Relationship challenges and communication skills
• 14:11 – Self-love, identity , and relationships
• 17:55 – Attachment styles and their impact on relationships
• 21:38 – Relationship experiences
• 24:40– Social media’s impact on relationships
• 27:27 – Relationships, commitment, and self-awareness
• 31:26 – Masculinity, self-awareness, and relationships
• 35:04 – Gender roles and relationships
• 38:28 – Women’s regret in childbearing and career choices
• 41:11– Men’s mental health and vulnerability
• 45:37 – Gender differences in communication styles and relationship dynamics
• 48:53 – Overcoming barriers to join finances and deepen relationship
• 52:28 –Unconscious mind, emotions, and past experiences affecting present behaviour
• 55:58 - Self-awareness and personal growth through coaching
• 59:35 - Relationship therapy and coaching
• 1:03:00 - Conclusion

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Connect with Martin Silva: (Social media handles, Website - hyperlinked)

1. https://www.instagram.com/martinsilvafitness/
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Connect with Charlie Owen : (Social media handles, Website - hyperlinked)

1. https://www.instagram.com/charlieowencoach/
2. https://www.youtube.com/@RelationshipMentors