Optimal Living Advice - podcast cover

Optimal Living Advice

Greg Audino | Optimal Living Dailyoldpodcast.com
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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Episodes

295: Understand and Create Motivation With The Ulysses Contract

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about understanding and creating motivation Episode 295: Understand and Create Motivation With The Ulysses Contract Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 202211 minEp. 295

294: Talking About Polyamory and Consensual Non-Monogamy

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino responds to a listener email about polyamory and consensual non-monogamy Episode 294: Talking About Polyamory and Consensual Non-Monogamy Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 202213 minEp. 294

293: My Life is Falling Apart, and I Think I'm Ready For a Divorce

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about a potential divorce and other difficult changes they've recently undergone Episode 293: My Life is Falling Apart, and I Think I'm Ready For a Divorce Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 26, 202212 minEp. 293

292: How Can I Manage Anticipatory Anxiety in the Face of Some Big Oncoming Changes?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to manage anticipatory anxiety in the face of big oncoming changes Episode 292: How Can I Manage Anticipatory Anxiety in the Face of Some Big Oncoming Changes? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 202212 minEp. 292

291: I'm Feeling Shame Because I Haven't Made My Own Way in Life

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about dealing with shame after feeling as though they didn't make their own way in life Episode 291: I'm Feeling Shame Because I Haven't Made My Own Way in Life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 21, 202211 minEp. 291

290: How Do I Be More Intentional About How I Spend My Time?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to be more intentional about how they spend their time Episode 290: How Do I Be More Intentional About How I Spend My Time? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 19, 202211 minEp. 290

289: Retirement Isn't All It's Cracked Up to Be. Now What?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to cope after being dissatisfied with early retirement Episode 289: Retirement Isn't All It's Cracked Up to Be. Now What? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 202211 minEp. 289

288: How Do I Know Whose Opinions to Listen to?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to know whose opinions to listen to and take seriously Episode 288: How Do I Know Whose Opinions to Listen to? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 14, 202212 minEp. 288

287: Adulthood - Being More Mature Vs. Having Different Skills

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how people mature in different ways Episode 287: Adulthood - Being More Mature Vs. Having Different Skills Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 12, 202211 minEp. 287

286: How Can I Stop My Child From Being a Bully?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to stop their child from being a bully Episode 286: How Can I Stop My Child From Being a Bully? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 202211 minEp. 286

285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to decipher whether they're afraid of long-distance relationships, afraid of commitment, or if their partner isn't right for them. Episode 285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 07, 202211 minEp. 285

284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about staying present and not being too focused on planning for the future Episode 284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 05, 202211 minEp. 284

283: Should I Take a Rest Before Dating Again?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they should take a break before dating again Episode 283: Should I Take a Rest Before Dating Again? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 03, 202211 minEp. 283

282: I Just Found Out My Partner is Having an Affair With Someone in a Different City

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to cope after finding our that their partner is having an affair in a different city Episode 282: I Just Found Out My Partner is Having an Affair With Someone in a Different City Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 202212 minEp. 282

281: The More I Think I Make Progress, the More Bad Habits I Notice

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about why they notice more bad habits the more they think they've made progress Episode 281: The More I Think I Make Progress, the More Bad Habits I Notice Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 28, 202212 minEp. 281

280: Handling Frustration Over the Lack of Physical Intimacy in Your Relationship

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to handle frustration over the lack of physical intimacy in their relationship Episode 280: Handling Frustration Over the Lack of Physical Intimacy in Your Relationship Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 202210 minEp. 280

279: Should I Tell My Parents That My Political Beliefs Are Different Than Theirs?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they should talk with their parents about differing political opinions Episode 279: Should I Tell My Parents That My Political Beliefs Are Different Than Theirs? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 23, 202210 minEp. 279

278: What Does it Really Take to Become a Master at Something?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about what it takes to become a master at something Episode 278: What Does it Really Take to Become a Master at Something? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 21, 202211 minEp. 278

277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they're allowed to stop supporting their spouse if they feel it's best for them Episode 277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 19, 202211 minEp. 277

276: Can An Introvert Become an Extrovert, and Vice Versa?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not an introvert can become an extrovert and vice versa Episode 276: Can An Introvert Become an Extrovert, and Vice Versa? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 16, 202214 minEp. 276

275: Do Actions Always Speak Louder Than Words?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not actions always speak louder than words Episode 275: Do Actions Always Speak Louder Than Words? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 14, 202211 minEp. 275

274: How Can I Better Understand Other People No Matter Where They Come From?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to better understand and relate to all people Episode 274: How Can I Better Understand Other People No Matter Where They Come From? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 12, 202212 minEp. 274

273: The Best Places For Everyone, Including Mental Health Professionals, to Find Support

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how and where to find support, including as a mental health professional Episode 273: The Best Places For Everyone, Including Mental Health Professionals, to Find Support Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 09, 202213 minEp. 273

272: How Do I Move Back in With My Mother and Stay Independent?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to stay independent when moving back in with your parents as an adult Episode 272: How Do I Move Back in With My Mother and Stay Independent? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 07, 202210 minEp. 272

271: How Can I Limit Anxiety About Not Being More Productive?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to limit anxiety about not being more productive Episode 271: How Can I Limit Anxiety About Not Being More Productive? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 05, 202212 minEp. 271

270: How Do I Break Free From Procrastination - Understanding Avoidance and Developing New Approaches to Daunting Tasks

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to break free from procrastination Episode 270: How Do I Break Free From Procrastination - Understanding Avoidance and Developing New Approaches to Daunting Tasks Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 02, 202212 minEp. 270

269: Thoughts of My Ex-Husband Are Preventing Me From Rebuilding My Life - Divorce Recovery

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to rebuild their life when recovering from a divorce Episode 269: Thoughts of My Ex-Husband Are Preventing Me From Rebuilding My Life - Divorce Recovery Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 31, 202210 minEp. 269

268: My Husband Won't Meet Any of My Needs, Including Going to Counseling or Getting Treatment For Mental Illness

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to cope when her husband won't take steps to heal his mental health or their marriage Episode 268: My Husband Won't Meet Any of My Needs, Including Going to Counseling or Getting Treatment For Mental Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 202215 minEp. 268

267: Optimal Living Advice Merges With Optimal Relationships Daily

Greg Audino announces the future of Optimal Living Advice and where to hear advice going forward Episode 267: Optimal Living Advice Merges With Optimal Relationships Daily Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Vi...

Aug 02, 20214 minEp. 267

266: I'm Happy About My Marriage, But Uncertain About My New Identity - Identity Crisis After a Big Transition

Greg Audino answers a listener's question about how to navigate feelings of uncertainty after marriage Episode 266: I'm Happy About My Marriage, But Uncertain About My New Identity - Identity Crisis After a Big Transition Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.c...

Jul 30, 202110 minEp. 266
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