Optimal Living Advice - podcast cover

Optimal Living Advice

Greg Audino | Optimal Living Dailyoldpodcast.com
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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Episodes

235: How Can I Be a Better Listener For My Boyfriend - Characteristics of Good Listening in All Relationships

Greg Audino answers a listener's question about how to be a better listener in all relationships. Episode 235: How Can I Be a Better Listener For My Boyfriend - Characteristics of Good Listening in All Relationships Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/gro...

May 19, 202113 minEp. 235

234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret - Changing Your Parenting Approach Over Time

Greg Audino answers a listener's question about how to step in as a parent when you're worried that your son is moving too fast in his relationship. Episode 234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret - Changing Your Parenting Approach Over Time Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get you...

May 17, 202111 minEp. 234

233: I'm Open to Anything Life Offers, So How Can I Be Motivated - Generating Personal Progress and Acceptance

Greg Audino answers a listener's question about how to build motivation when they're so open to wherever life takes them rather than having rigid goals. Episode 233: I'm Open to Anything Life Offers, So How Can I Be Motivated - Generating Personal Progress and Acceptance Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free...

May 14, 20219 minEp. 233

232: Isn't Artificial Intelligence Becoming Too Much - Managing Fear of Robots and Technological Advances

Greg Audino answers a listener's question about how to manage their fear of technological advancements and artificial intelligence. Episode 232: Isn't Artificial Intelligence Becoming Too Much - Managing Fear of Robots and Technological Advances Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online...

May 12, 202110 minEp. 232

231: How Can I Raise My Daughter When I Think We Both Have A.D.D. - Effectively Parenting Attention Deficit Disorder

Greg Audino answers a listener's question about how to raise her daughter when she fears that she and her daughter both have Attention Deficit Disorder. Episode 231: How Can I Raise My Daughter When I Think We Both Have A.D.D. - Effectively Parenting Attention Deficit Disorder Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get you...

May 10, 202111 minEp. 231

230: What Qualities Make a Relationship Special - Differentiating Between a Good Person and a Good Relationship

Greg Audino answers a listener's question about how to determine whether or not a relationship is special enough to stay given their partner's lack of commitment. Episode 230: What Qualities Make a Relationship Special - Differentiating Between a Good Person and a Good Relationship Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to ge...

May 07, 202112 minEp. 230

229: Should I Uproot My Life to Be Near Family After Retiring - Knowing When it's Right to Go Live With Family

Greg Audino answers a listener's question about whether or not they should uproot their life to be near their family in retirement. Episode 229: Should I Uproot My Life to Be Near Family After Retiring - Knowing When it's Right to Go Live With Family Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our o...

May 05, 202112 minEp. 229

228: [Part 2] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 2 of 2. Episode 228: [Part 2] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online comm...

May 03, 202112 minEp. 228

227: [Part 1] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 1 of 2. Episode 227: [Part 1] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online comm...

Apr 30, 202110 minEp. 227

226: Should I Change My College Major to Something I'm Passionate About - Questions For Planning Your Future

Greg Audino answers a listener's question about whether or not they should change their college major to something they're passionate about. Episode 226: Should I Change My College Major to Something I'm Passionate About - Questions For Planning Your Future Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and joi...

Apr 28, 202114 minEp. 226

225: How Blunt Should I Be When I Criticize Loved Ones - Offering Constructive Criticism and Receiving Criticism

Greg Audino answers a listener's question about how blunt they should be when criticizing loved ones. Episode 225: How Blunt Should I Be When I Criticize Loved Ones - Offering Constructive Criticism and Receiving Criticism Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast....

Apr 26, 202112 minEp. 225

224: Is it Good to Dabble, Or Should I Focus on One Thing - Knowing When to Adjust Your Schedule and Interests

Greg Audino answers a listener's question about whether to keep dabbling in several interests or start focusing on one thing. Episode 224: Is it Good to Dabble, Or Should I Focus on One Thing - Knowing When to Adjust Your Schedule and Interests Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online ...

Apr 23, 202111 minEp. 224

223: Will My Friendships Be Different After Losing Touch During the Pandemic - Rekindling Relationships After COVID-19

Greg Audino answers a listener's question about whether or not their friendships will be different after losing touch during the pandemic. Episode 223: Will My Friendships Be Different After Losing Touch During the Pandemic - Rekindling Relationships After COVID-19 Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts...

Apr 21, 202110 minEp. 223

222: How Hard Should I Try to Fix a Fractured Family Relationship - Developing Our Own Beliefs About Family Values

Greg Audino answers a listener's question about how hard one should try to fix a damaged relationship with a family member. Episode 222: How Hard Should I Try to Fix a Fractured Family Relationship - Developing Our Own Beliefs About Family Values Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our onlin...

Apr 19, 202113 minEp. 222

221: What Happiness Advice Am I Supposed to Follow - Positive Psychology and Mistakes We Make When Trying to Be Happy

Greg Audino answers a listener's question about positive psychology and which happiness advice to take seriously. Episode 221: What Happiness Advice Am I Supposed to Follow - Positive Psychology and Mistakes We Make When Trying to Be Happy Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online commu...

Apr 16, 202112 minEp. 221

220: Is My Boyfriend Toxic or Do We Just Have Different Personalities - Identifying Destructive Relationship Behavior

Greg Audino answers a listener's question about how to differentiate between a toxic relationship and opposite personalities. Episode 220: Is My Boyfriend Toxic or Do We Just Have Different Personalities - Identifying Destructive Relationship Behavior Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our ...

Apr 14, 202111 minEp. 220

219: What Should I Do When My Best Friend is About to Marry Someone Terrible - Having a Tough Talk With a Loved One

Greg Audino answers a listener's question about how to approach your best friend when you feel they're marrying the wrong person. Episode 219: What Should I Do When My Best Friend is About to Marry Someone Terrible - Having a Tough Talk With a Loved One Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join ou...

Apr 12, 202112 minEp. 219

218: Should I Stick to My Guns or Change My Opinion - How Tactical Open Mindedness Benefits You and Your Supporters

Greg Audino answers a listener's question about whether or not to go back on a rule they enforced on their children. Episode 218: Should I Stick to My Guns or Change My Opinion - How Tactical Open Mindedness Benefits You and Your Supporters Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online comm...

Apr 09, 202110 minEp. 218

217: How Can I Move on and Stop Missing My Past - Accepting Loss, Building a Future and Understanding Feelings of Worry

Greg Audino answers a listener's question about how to respect the past rather than try to recreate it. Episode 217: How Can I Move on and Stop Missing My Past - Accepting Loss, Building a Future and Understanding Feelings of Worry Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OL...

Apr 07, 202111 minEp. 217

216: What is Minimalism and is it For Me - Philosophy of Minimalism, What it Teaches Us and How to Start

Greg Audino answers a listener's question about the foundations of minimalism and how to decide if it's for you. Episode 216: What is Minimalism and is it For Me - Philosophy of Minimalism, What it Teaches Us and How to Start Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodca...

Apr 05, 202111 minEp. 216

215: I Have So Many Passions, How Can I Choose Just One - Powerful Questions to Help You Pick a Career Path

Greg Audino answers a listener's question about how to hone in on one passion of many when it comes to building a career. Episode 215: I Have So Many Passions, How Can I Choose Just One - Powerful Questions to Help You Pick a Career Path Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online communi...

Apr 02, 202112 minEp. 215

214: My Humble Beginnings Make it Hard For Me to Motivate Myself - Creating a Meaningful Life Regardless of the Past

Greg Audino answers a listener's question about how to shape their own life regardless of how little they grew up with. Episode 214: My Humble Beginnings Make it Hard For Me to Motivate Myself - Creating a Meaningful Life Regardless of the Past Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online ...

Mar 31, 202111 minEp. 214

213: Is There a Way to Be More Energized at Work as an Introvert and Highly Sensitive Person - Advantages of Being a HSP

Greg Audino answers a listener's question about being more energized by work as an introvert and HSP. Episode 213: Is There a Way to Be More Energized at Work as an Introvert and Highly Sensitive Person - Advantages of Being a HSP Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLD...

Mar 29, 202112 minEp. 213

212: How Can I Thrive After Starting a New Life For Myself - How to Handle Big Changes and Think About the Big Picture

Greg Audino answers a listener's question about how to thrive after making sudden, major life changes. Episode 212: How Can I Thrive After Starting a New Life For Myself - How to Handle Big Changes and Think About the Big Picture Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDP...

Mar 26, 202110 minEp. 212

211: How Can I Be More Present and Get More Sleep as a Working Mom - Balancing Parental Priorities and Responsibilities

Greg Audino answers a listener's question about how to get more sleep and be more present as a busy working mom. Episode 211: How Can I Be More Present and Get More Sleep as a Working Mom - Balancing Parental Priorities and Responsibilities Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online comm...

Mar 24, 202113 minEp. 211

210: Why Do I Experience Such Extreme Highs and Lows - Finding Balance and Changing Our Narrative of Weakness

Greg Audino answers a listener's question about why we experience drastic highs and lows, and how to find more stability. Episode 210: Why Do I Experience Such Extreme Highs and Lows - Finding Balance and Changing Our Narrative of Weakness Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online commu...

Mar 22, 202111 minEp. 210

209: What's a Good Nighttime Routine to Help Me Get a Better Sleep - Rearrange Your Schedule to Be More Rested

Greg Audino answers a listener's question about how to create a good nighttime routine to ensure a proper night's rest. Episode 209: What's a Good Nighttime Routine to Help Me Get a Better Sleep - Rearrange Your Schedule to Be More Rested Go to OLANuCalm.com and get 50% off your 30-day subscription of NuCalm's mindfulness kit and their money-back guarantee Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gi...

Mar 19, 202110 minEp. 209

208: Are There Ways to Gain the Respect of My Coworkers at a New Job - Be a Good Employee Regardless of Experience

Greg Audino answers a listener's question about how to gain respect as a new employee who's still learning the ropes at a new job. Episode 208: Are There Ways to Gain the Respect of My Coworkers at a New Job - Be a Good Employee Regardless of Experience Go to OLANuCalm.com and get 50% off your 30-day subscription of NuCalm's mindfulness kit and their money-back guarantee Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to g...

Mar 17, 202110 minEp. 208

207: How Do I Contribute and Connect With My Family After Moving Back Home - Questions to Improve Family Relationships

Greg Audino answers a listener's question about how to contribute to and connect with family after moving back in with them. Episode 207: How Do I Contribute and Connect With My Family After Moving Back Home - Questions to Improve Family Relationships Go to OLANuCalm.com and get 50% off your 30-day subscription of NuCalm's mindfulness kit and their money-back guarantee Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get...

Mar 15, 20219 minEp. 207

206: How Can I Support Both Myself and My Bipolar Son - Understanding Bipolar and How it Affects People Differently

Greg Audino answers a listener's question about how to be there for her son who has bipolar disorder while also balance her other values and priorities. Episode 206: How Can I Support Both Myself and My Bipolar Son - Understanding Bipolar and How it Affects People Differently Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your...

Mar 12, 202110 minEp. 206
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