Greg Audino answers a listener's question about whether or not she's stayed with her boyfriend too long, and if she's being disrespected by him and his family. Episode 205: Why Doesn't My Boyfriend Stand Up For Me in Front of His Parents - Opposing Political Views in Interracial Dating Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family t...
Mar 10, 2021•12 min•Ep. 205
Greg Audino answers a listener's question about why their skills have deteriorated since the beginning of the pandemic. Episode 204: Why Have My Skills Deteriorated Since the Pandemic Started - Social Facilitation and Using it to Your Advantage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online ...
Mar 08, 2021•10 min•Ep. 204
Greg Audino answers a listener's question about what practical tools one can use to cultivate self-love. Episode 203: What Are Some Practical Tools For Cultivating Self-Love - Daily Steps You Can Take to Love Yourself More Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast....
Mar 05, 2021•10 min•Ep. 203
Greg Audino answers a listener's question about how to start a new career at age 48. Episode 202: What Steps Do I Take to Change My Career at 48 - Start a New Career By Understanding Yourself and Your Advantages Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group I...
Mar 03, 2021•13 min•Ep. 202
Greg Audino answers a listener's question about what to do after finding suspicious text messages between her boyfriend and his old flame. Episode 201: Should I Leave My Boyfriend After He Sent Flirtatious Texts to Someone Else - Infidelity and Being a Good Partner Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts...
Mar 01, 2021•12 min•Ep. 201
Greg Audino answers a listener's question about how to see the good in others and remind ourselves of the many possibilities that we don't know about. Episode 200: How Can I Get Better at Seeing the Good in Other People - The Downsides of Doing Self-Work and Self-Centeredness Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising ...
Feb 26, 2021•14 min•Ep. 200
Greg Audino answers a listener's question about how to enhance communication with her ex-husband for the sake of her children. Episode 199: How Can I Get My Ex-Husband to Communicate For the Sake of Our Children - Expression, Divorce and Pridefulness Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https:/...
Feb 24, 2021•12 min•Ep. 199
Greg Audino answers a listener's question about how to become a life coach and learn skills to help others. Episode 198: Become a Professional Life Coach - Understanding the Role, Harvesting the Right Skills and Educating Yourself Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.c...
Feb 22, 2021•14 min•Ep. 198
Greg Audino answers a listener's question about how to bring up concerns to someone who lost a substantial amount of money investing in GameStop. Episode 197: GameStop Woes - Talk to, Help and Understand a Loved One Who Lost a Substantial Amount of Money Investing Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Go to OLANuCalm.com and get 50% off yo...
Feb 19, 2021•11 min•Ep. 197
Greg Audino answers a listener's question about their journey to get their ex back and whether or not it's a good idea. Episode 196: Knowing When Your Ex is Over You - Signs That the Relationship is Over and Treating Yourself With Respect Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Go to OLANuCalm.com and get 50% off your 30-day subscription of ...
Feb 17, 2021•12 min•Ep. 196
Greg Audino answers a listener's question about how to make friends at any age no matter what your history is. Episode 195: Making New Friends At Any Age Regardless of Your Personal History - Use Your Story to Build Relationships Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Go to OLANuCalm.com and get 50% off your 30-day subscription of NuCalm an...
Feb 15, 2021•11 min•Ep. 195
Greg Audino answers a listener's question about how to get better at being alone and become your own best friend. Episode 194: Get Better At Being Alone No Matter Who Else is Around - Being More Comfortable By Yourself Even if You're Dating Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.adver...
Feb 12, 2021•12 min•Ep. 194
Greg Audino answers a listener's question about how to grow and make changes no matter how old you are. Episode 193: Being Courageous Enough to Keep Growing and Making Changes - Carve Out a New Life For Yourself at Any Age Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/Optim...
Feb 10, 2021•11 min•Ep. 193
Greg Audino answers a listener's question about why it's hard to grieve as much as we want to sometimes. Episode 192: Shouldn't I Grieve More - Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.co...
Feb 08, 2021•11 min•Ep. 192
Greg Audino answers a listener's question about how to create more time for yourself at work. Episode 191: Generate More Time For Yourself at Work - Strategies For Time Management, Getting Promoted and a Better Workplace Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/Optimal...
Feb 05, 2021•12 min•Ep. 191
Greg Audino answers a listener's question about how to maintain positive energy despite working 12+ hour days as a prison administrator. Episode 190: Preserving Positive Energy as a Prison Administrator - Don't Participate in Negative Cycles You Feel Are Harmful Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? V...
Feb 03, 2021•11 min•Ep. 190
Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual. Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual - Respect Yourself and Your Relationship Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.adve...
Feb 01, 2021•12 min•Ep. 189
Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas. Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder - Build Confidence After Trauma and Addiction Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get you...
Jan 29, 2021•11 min•Ep. 188
Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out. Episode 187: Preventing Burnout as an Overachiever - Slowing Down While Maintaining Drive and Ambition to Accomplish More Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast....
Jan 27, 2021•11 min•Ep. 187
Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners in the Vibely community! Episode 186: Can You Replace Negative Thoughts With Positive Thoughts - Strategies For Healthier Thinking Patterns Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join ...
Jan 25, 2021•13 min•Ep. 186
Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill. Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse - Putting Effort Into a Complicated Marriage Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Go to OLANuCalm.com and get 50% off your 30-day...
Jan 22, 2021•13 min•Ep. 185
Greg Audino answers a listener's question about how to help someone who experiences inexplicable bouts of sadness and where they come from. Episode 184: Helping Someone Who Can't Explain Why They're Sad - What Causes of Random Sadness Even When Things Are Going Well Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Go to OLANuCalm.com and get 50% off ...
Jan 20, 2021•11 min•Ep. 184
Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations. Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred - Understanding and Breaking the Cycle of Generational Trauma Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/gr...
Jan 18, 2021•13 min•Ep. 183
Greg Audino answers a listener's question about how to leverage disruptive thoughts to become more present. Episode 182: The Journey to Becoming More Present - Being Patient With Difficult Thoughts and Becoming One With All Experiences Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisec...
Jan 15, 2021•11 min•Ep. 182
Greg Audino answers a listener's question about getting back into dating in hopes of having another child before it's too late. Episode 181: Getting Back Into Dating in Hopes Of Having Another Child - Bring Your Full Self to Love and Don't Plan Too Much Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit http...
Jan 13, 2021•10 min•Ep. 181
Greg Audino answers a listener's question about how to ask for and get help as an independent person. Episode 180: How to Ask For Help - Getting Help as an Independent Person, Being Vulnerable, and Portray Yourself Openly Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/Optima...
Jan 11, 2021•12 min•Ep. 180
Greg Audino answers a listener's question about whether or not she loves her job too much, and what it might be taking away from her life. Episode 179: Can I Love My Job Too Much - Work-Life Balance, Self-Worth and Following Your Heart to Not Overwork Yourself Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Vis...
Jan 08, 2021•11 min•Ep. 179
Greg Audino answers a listener's question about how to not let uncertainty have a negative impact on her life. Episode 178: Mastering Uncertainty - Get Better at Change, Not Running From Challenges, and How To Create Real Certainty Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast....
Jan 06, 2021•11 min•Ep. 178
Greg Audino answers a listener's question about whether or not she should marry her boyfriend early in order to grant him citizenship. Episode 177: Should I Marry Him So He Can Become a U.S. Citizen - Long Distance Relationships and Not Being Taken Advantage Of Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Vi...
Jan 04, 2021•10 min•Ep. 177
Greg Audino answers a listener's question about how to make the most of a life with a debilitating chronic illness, specifically Chronic Fatigue Syndrome. Episode 176: Living With a Debilitating Illness - Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family t...
Jan 01, 2021•12 min•Ep. 176
