Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations. Episode 175: Forgiving Yourself by Taking Responsibility - Holding Yourself Accountable to Traumatic Situations and Moving On Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interes...
Dec 30, 2020•11 min•Ep. 175
Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so. Episode 174: When to Support Your Partner Financially - Risking Your Finances For a Loved One and Underlying Implications Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in a...
Dec 28, 2020•11 min•Ep. 174
Greg Audino answers a listener's question about how to give to both yourself and others. Episode 173: Melding Joy and Contribution - Give to Yourself and Others by Staying in Control of Personal Trends Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Visit megaphone.fm/...
Dec 25, 2020•11 min•Ep. 173
Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions. Episode 172: Marrying (Or Not) On Your Own Terms - Breaking Free of Cultural Dating Expectations and Deciding For Yourself Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about you...
Dec 23, 2020•13 min•Ep. 172
Greg Audino answers a listener's question about mixed signals in dating and what it means to not be ready for a relationship. Episode 171: What It Means to Be "Not Ready" For a Relationship - Exploring Mixed Signals in the Dating World Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about yo...
Dec 21, 2020•12 min•Ep. 171
Greg Audino answers a listener's question about dealing with controlling parents when trying to rebuild your life. Episode 170: Clearing the Air With Controlling Parents - Getting Your Family's Blessing to Rebuild After a Divorce Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad ...
Dec 18, 2020•10 min•Ep. 170
Greg Audino answers a listener's question about what to do with feelings of loneliness. Episode 169: Rethinking Loneliness and Our Approach - Understanding Lonely Feelings, Lonely People and Open Interactions Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Visit megaph...
Dec 16, 2020•12 min•Ep. 169
Greg Audino answers a listener's question about how to help a loved one after a family member commits suicide. Episode 168: The Aftermath of Suicide - Helping a Loved One Through Guilty Feelings and the Stages of Grief Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Vi...
Dec 14, 2020•12 min•Ep. 168
Greg Audino answers a listener's question about how to remain kind to loved ones when under personal stress. Episode 167: Bringing Your Best to Relationships While Under Stress - Being Kinder to Loved Ones and Stress-Management Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad ch...
Dec 11, 2020•11 min•Ep. 167
Greg Audino answers a listener's question about how to navigate anxious feelings about infidelity. Episode 166: Anxious Feelings About Infidelity - Effectively Communicating Concerns to Keep a Healthy Marriage Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Visit megap...
Dec 09, 2020•11 min•Ep. 166
Greg Audino answers a listener's question about how to find purpose and fill time wisely after retirement. Episode 165: Finding Purpose in Retirement - Filling Your Time and Rekindling Enthusiasm After Retiring Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Visit mega...
Dec 07, 2020•10 min•Ep. 165
Greg Audino answers a listener's question about how to compare yourself to others less by reassessing personal priorities. Episode 164: Self-Comparison and How it Evolves - Comparing Yourself to Others Less by Reassessing Priorities Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ...
Dec 04, 2020•10 min•Ep. 164
Greg Audino answers a listener's question about how to maintain a good relationship with a friend who's your boss. Episode 163: Working Underneath a Friend - Maintaining a Good Relationship with a Friend Who's Your Boss Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. V...
Dec 02, 2020•10 min•Ep. 163
Greg Audino answers a listener's question about the challenges of raising a child in PC culture. Episode 162: Raising a Child in PC Culture - Approaching Political Correctness and Continuing Tough Conversations Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Visit mega...
Nov 30, 2020•10 min•Ep. 162
Greg Audino answers a listener's question about why the world can't live in peace, and how we all contribute to unrest unknowingly. Episode 161: Why the World Won't Live in Harmony - Injustice, Negativity and How We Unknowingly Prevent World Peace Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 27, 2020•12 min•Ep. 161
Greg Audino answers a listener's question about taking breaks in a relationship, and what feelings underneath might really be at play. Episode 160: Taking a Break in Your Relationship - Analyzing the Underlying Thoughts Beneath Self-Work and Commitment Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 25, 2020•11 min•Ep. 160
Greg Audino answers a listener's question about how to live with and prepare for times that you're forced to break your routine. Episode 159: Living Amidst the Coronavirus - Working With a Broken Routine and Successfully Preparing For Lifestyle Changes Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 23, 2020•12 min•Ep. 159
Greg Audino answers a listener's question about whether or not distance makes the heart grow fonder. Episode 158: Does Distance Make the Heart Grow Fonder - Analyzing the History and Truth Behind the Popular Saying Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 20, 2020•10 min•Ep. 158
Greg Audino answers a listener's question about how to understand our own guilty feelings and rewrite expectations for ourselves. Episode 157: What's Underneath Guilt - Going Below Gulity Feelings to Understand What Drives it and Rewrite Expectations Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 18, 2020•10 min•Ep. 157
Greg Audino answers a listener's question about how to be in and appreciate the present. Episode 156: Appreciating the Present Moment - Asking Questions to Ground Yourself and Enjoy the Now, Not Just Live in it Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 16, 2020•11 min•Ep. 156
Greg Audino answers a listener's question about how to approach financial hardship the right way. Episode 155: Effectively Approaching Financial Hardship - Playing to Your Strengths, Maintaining Character and Delegating Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 13, 2020•13 min•Ep. 155
Greg Audino answers a listener's question about balancing family obligations with chasing one's own dreams. Episode 154: Contribute To Your Dreams AND Your Family - Balancing Personal Needs With Family Commitments Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 11, 2020•10 min•Ep. 154
Greg Audino answers a listener's question about strategies to cope with overthinking. Episode 153: Controlling Overthinking - Strategies to Cope With Excessive Thoughts About Events and People Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 09, 2020•11 min•Ep. 153
Greg Audino answers a listener's question about rebuilding one's life after making some important self-discoveries. Episode 152: Rebuild Your Life By Using Self-Discoveries to Your Advantage - How Changes Can Align With Your True Self Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 06, 2020•11 min•Ep. 152
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 2 of 2. Episode 151: [Part 2] The Tools to Create a New You - Keywords in Self-Development and Using Them to Form Your Identity Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 04, 2020•10 min•Ep. 151
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 1 of 2. Episode 150: [Part 1] The Tools to Create a New You - Keywords in Self-Development and Using Them to Form Your Identity Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 02, 2020•13 min•Ep. 150
Greg Audino answers a listener's question about the inevitable consequences that come with a highly productive life. Episode 149: Downsides of Productivity - Necessary Sacrifices That Come With Being Busy and Pursuing More Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 30, 2020•12 min•Ep. 149
Greg Audino answers a listener's question about thoughts to consider before moving overseas for retirement. Episode 148: Moving Internationally Before Retirement - Building a Legacy and Asking the Right Questions During Midlife Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 28, 2020•10 min•Ep. 148
Greg Audino answers a listener's question about how to plan for the next phase of life in a way that is free of anxiety. Episode 147: Preparing For the Next Phase of Life - Reduce Anxiety and Plan With Flexibility, Embracing the Now Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 26, 2020•10 min•Ep. 147
Greg Audino answers a listener's question about how to make big life changes from a place of clarity. Episode 146: Making Changes With Clarity - Plan Your Life From the Right Headspace by Following These Steps Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 23, 2020•11 min•Ep. 146
