Greg Audino answers a listener's question about how to use communication skills to save a troubled friendship. Episode 145: Saving a Friendship With Good Communication - Actor-Observer Bias and Taking Responsibility Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to accept global crises and not get caught up in negativity. Episode 144: Beating a Global Crisis - Assessing and Withstanding Societal and Personal Cycles by Thinking For Yourself Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to give oneself more credit, particularly as a single mother. Episode 143: Beating the Negativity Bias - Thoughts on How to Justifiably Give Yourself Credit as a Single Mom Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to slowly break free of a technology addiction. Episode 142: Going on a Technology Diet - Understanding and Beating Addiction to Devices and Social Media Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to find motivation while grieving. Episode 141: Find Motivation While Grieving - Being Patient With Your Feelings and Rebuild Yourself in a Healthy Way Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about the challenges of going through puberty and how to make the most of them. Episode 140: Going Through Puberty - Understanding Changes and Being Mindful and Compassionate With Others Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about what spirituality is and how to live spiritually. Episode 139: Understanding Spirituality and Living Accordingly - Religion, Philosophy, and Belief Systems Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about what to do when personal burnout is starting to have a negative impact on marriage. Episode 138: Personal Burnout is Affecting Marriage - Knowing Limits and Maintaining Independence in Relationships Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about sticking to fun activities when mental health struggles make it challenging to do so. Episode 137: Life Purpose Blocked by Mental Health Struggles - Anxiety and Depression Stifling Passion and Patience Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about deciphering whether or not we should take advice from our parents. Episode 136: Taking Advice From Parents - Understanding Parent Relationships and How They Change in Adulthood Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to successfully forgive oneself and detach after a breakup. Episode 135: Self-Forgiveness and Detachment After A Relationship Ends - Moving Forward and Rebuilding Yourself Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to rebalance and decrease stress over career concerns. Episode 134: Combatting Stress Over Career, Maximizing Time and Good Values - Slow Down and Find Balance Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to improve time management skills, particularly as a busy working mom. Episode 133: Time Management Skills - Get Better at Time Management as a Busy Working Mom Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about overcoming anxiety and creating positive self-talk that you can actually believe in. Episode 132: Overcome Anxiety and Negative Self-Talk - Believe in Positive Thinking and Improve Bad Mental Commentary Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how harness all of her good business ideas into one solid plan. Episode 131: Condensing Good Business Ideas - Start a Business and Having Side Hustles to Succeed as an Entrepreneur Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to set boundaries with an ex after a breakup. Episode 130: Setting Boundaries After a Breakup - How to Set Boundaries in Relationships and Recover From a Breakup Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about facing career anxiety in uncertain times. Episode 129: Career Anxiety in Uncertain Times - Feeling Nervous About Work and Becoming Less Anxious About Career Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about recovering after learning an unsettling secret about their partner. Episode 128: Learning to Recover and Not Have Anxiety After Learning About Relationship Secrets and Past Events Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to approach the struggle she's facing in dating a new partner that she finds herself having biases against. Episode 127: Accepting Our Biases - How to Handle Our Biases When Dating Someone Who is Blind Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how much other people care about us and our accomplishments. Episode 126: Gauging How Much Others Care About Us - Understanding How Others React to Our Accomplishments Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how couples can make financial plans together. Episode 125: Financial Planning For Couples - What to Spend Money On and How to Talk About Money Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about finding the right exercise routine when there's only time for so much, and how this relates to FOMO in other areas of life. Episode 124: Finding the Best Exercise Routine - Make Exercising Fun and Feeling Good About Exercising Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a listener's question about how to recover from a breakup after recently learning that your ex had cheated. Episode 123: Recovering From a Breakup - What to Do When Your Partner Cheated & Getting Over an Ex Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a question about gaining confidence at work, especially when feeling insecure about a new promotion. Episode 122: How to Gain Confidence At Work - Having Insecurity About Work Promotion and Being Happy at Work Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino answers a question about whether or not it's important to have big dreams and ambition. Episode 121: Is Having Big Dreams and Ambition Important - Chasing Dreams or Being Content With What You Have Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino explores the intricacies of how commitment has changed over the years, and what parts of it should be redefined for good. Episode 120: How Commitment Changes and Stays the Same - Marriage & Divorce in the 21st Century Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino offers advice for over thinkers and how to better approach their thoughts. Episode 119: Over Thinking & Over Analyzing - Judging Yourself & Comparing Yourself to Others Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino breaks down the elements of happiness and how to live them. Episode 118: What is Happiness - What is the Best Way to Be Happy & How to Stay in a Happy Mood Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino talks about how to set professional boundaries and how they correlate with personal boundaries. Episode 117: Setting Personal and Professional Boundaries with a Business Partner when Starting a Company Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Audino breaks down the desire to take risks and how to act on it correctly. Episode 116: Learning How to Take Risks - Risk-Taking and Nostalgia - Missing Connections from the Past Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
