In this episode Robyn and Alison from The Wave Project join us to introduce the history, support and fun that comes with wet suits and conversations on the shoreline. Guests: Robyn & Alison Website: waveproject.co.uk | Facebook: @waveprojectuk | Instagram: @waveprojectuk | Twitter: @waveproject Host: Mike Website: openjournalbc.com | Facebook: @OpenJournalBC | Instagram: @mike_douglas_ | Threads: @mike_douglas_ | Twitter: @mike_douglas_...
In this episode we look back at MHBA23. This includes snippets introducing the three speakers and the full awards ceremony. Find out more about the Mental Health Blog Awards mhblogawards.com | Instagram: @mhblogawards | Threads: @mhblogawards | Twitter: @mhblogawards Host: Mike openjournalbc.com | Instagram: @mike_douglas_ | Threads: @mike_douglas_ | Twitter: @mike_douglas_...
In this episode Chantelle joins us to talk all things Mind3dom; counselling, psychotherapy and coaching. After our conversation Mind3dom underwent a brand refresh, with a new name, Mind Un-tied. Guest: Chantelle Website: www.minduntied.com | Insta: @mind_untied | Facebook: MindUntied/ | LinkedIn: minduntied Host: Mike Website: openjournalbc.com | Insta: @Mike_Douglas_ | Threads: @Mike_Douglas_...
In this episode Sam joins us to share her insights with sharing our own lived experience and story sharing by publishing. Guest: Sam Instagram: @SWATTBooks | Facebook: @SWATTBooks | YouTube: SWATT Books | Website: www.frombrokentobrave.co.uk | Broken to Brave Book Order Host: Mike Instagram: @Mike_Douglas_ | Twitter: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Website: www.openjournalbc.com...
In this episode Mike introduces a few of the podcasts he listens to and encourages finding your new podcasts. Host: Mike Instagram: @Mike_Douglas_ | Twitter: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Website: www.openjournalbc.com
In this episode Mike reflects back on some podcast conversations, and where we are today; leading into a short podcast break. Host: Mike IG: @Mike_Douglas_ TW: @Mike_Douglas_ WB: www.openjournalbc.com
In this episode Emma joins us to talk awareness days, content warnings, and to share an update on her challenges and successes. Guest: Emma IG: @RedSilvermountains FB: @RedSilvermountainsBlog Host: Mike IG: @Mike_Douglas_ TW: @Mike_Douglas_ WB: www.openjournalbc.com...
In this episode Albie joins us to chat about autism, accessing services, self diagnosis and service expectations. Guest: Albie Twitter: @ActuallyAlbie | Website: Update coming soon Host: Mike Twitter: @Mike_Douglas_ | Instagram: @Mike_Douglas_ | Website: openjournalbc.com Find out how to become a guest: https://www.openjournalbc.com/be-a-guest Podcast introduction and guests: https://www.openjournalbc.com/podcast ...
In this episode Nick (Portsmouth Comic Con, Event Producer) and Olly (Cosplayer with Dream Team Portsmouth) join us to chat all things Portsmouth Comic Con: it's history, community and charity engagement, event experiences and insights to next year. Guest: Nick Twitter: @PComicCon Instagram: @portsmouthcomiccon Website: portsmouthcomiccon.com Website: portsmouthguildhall.org.uk Guest: Olly Instagram: @dreamteamportsmouth Facebook: @Dream-Team-Portsmouth Host: Mike Twitter: @Mike_Douglas_ Instagr...
In this second part to our most recent conversation Aeron chats representation, creating and maintaining characters, cats vs dogs and opinions vs facts. Guest: Aeron Twitter: @AeronNixDesign | Instagram: @aeronnixdesign Host: Mike Twitter: @Mike_Douglas_ | Instagram: @Mike_Douglas_ | Website: openjournalbc.com Find out how to become a guest: https://www.openjournalbc.com/be-a-guest Podcast introduction and guests: https://www.openjournalbc.com/podcast...
In this first part to our most recent conversation Aeron updates us on his wrestling experiences, the impact on his wellbeing and a move to more creative roles. Guest: Aeron Twitter: @AeronNixDesign | Instagram: @aeronnixdesign Host: Mike Twitter: @Mike_Douglas_ | Instagram: @Mike_Douglas_ | Website: openjournalbc.com Find out how to become a guest: https://www.openjournalbc.com/be-a-guest Podcast introduction and guests: https://www.openjournalbc.com/podcast...
In this episode Roger joins us to talk running, and more specifically running off road. Along with the impact it can have on our wellbeing. Guest: Roger Twitter: @irunoffroad | Instagram: @irunoffroad | Website: www.irunoffroad.com Host: Mike Twitter: @Mike_Douglas_ | Instagram: @Mike_Douglas_ | Website: www.openjournalbc.com
In this episode I talk about the Mental Health Blog Awards. Theres a little history, some insights, and what's coming up in 2023. Find out more about MHBA: Twitter: @MHBlogAwards | Instagram: @MHBlogAwards | Website: mhblogawards.com Host: Mike Twitter: @Mike_Douglas_ | Instagram: @Mike_Douglas_ | Website: openjournalbc.com...
In this episode Tom joins us to talk dogs/ pets, marriage and support, the theatre and News from the Rooftop . Guest: Tom Twitter: @TomYork | Instagram: @tomyork_ldn | Website: tomyorksays.wordpress.com Host: Mike Twitter: @Mike_Douglas_ | Instagram: @Mike_Douglas_ | Website: openjournalbc.com...
In this episode Emily joins us again, having previously been on the podcast in March 2020 and June 2019. In this episode Emily shares an update on her lived experience and how sharing it is helping mental health services in her area. Along with insights to Emilys work with Beat and recent book projects and publications. Guest: Emily Instagram: @empoweringem93 | Links: www.linktr.ee/emilyn93 Host: Mike Website: openjournalbc.com | Instagram: @Mike_Douglas_ | Twitter: @Mike_Douglas_
In this episode Bex joins us to discuss digital art, gaming, cosplay and their potential connectedness. Along with reflecting on how a community can support our wellbeing. Guest: Bex Website: bexhelen.com | Instagram: @BexHelen | Twitter: @BexHelen | Instagram Art: @raelkisnet Host: Mike Website: openjournalbc.com | Instagram: @Mike_Douglas_ | Twitter: @Mike_Douglas_
In this episode Elspeth joins us to discuss World Health Day, becoming active and finding boxing, along with introducing us to endometriosis. This is the second episode in a two part conversation. Guest: Elspeth @elspethfit Host: Mike @Mike_Douglas_ | www.openjournalbc.com
In this episode Elspeth joins us to discuss lived experience of mental health illnesses, changing life situations and splitting your time and focus. This is the first episode in a two part conversation. Guest: Elspeth @elspethfit Host: Mike @Mike_Douglas_ | www.openjournalbc.com
In this episode Xann, Co-Founder of Biiah, joins us to discuss singing, music, meditation; the impact on our wellbeing. Along with introducing us to Biiah. Guest: Xann Instagram: @xannzibar | Twitter: @xannzibar | Website: biiah.com | Instagram: @biiahofficial | Twitter: @biiahhq Host: Mike Website: openjournalbc.com | Instagram: @Mike_Douglas_ | Twitter: @Mike_Douglas_
In this episode Alice joins us to discuss her recent travels, live experiences living our own happiness and we discuss how we value items and experiences. Guest: Alice @Alice_Dartnell | alicedartnell.com Host: Mike @Mike_Douglas_ | openjournalbc.com
In this episode Joe introduces us to Adore Dance in London. We discuss the role classes can have on fitness, routine, loneliness and general wellbeing. Guest: Joe @adoredance.london | https://www.adoredance.london Host: Mike @Mike_Douglas_ | www.openjournalbc.com...
In this episode Bruce joins us to discuss day crafting, writing, being creative and being proactive with our environments and routines. Guest: Bruce daycrafting.com | @day_crafting Host: Mike openjournalbc.com | @Mike_Douglas_
In this episode Mike looks back at his online mental health community experience and where it is now. Host: Mike @Mike_Douglas_ | openjournalbc.com
A short thank you for me for all your support in 2022. Host: Mike @Mike_Douglas_ | openjournalbc.com
In this episode Hazel joins us to talk psychosis, podcasts and about a suicide prevention film. Guest: Hazel @RealityTourists | @AnLasair Host: Mike @Mike_Douglas_ | openjournalbc.com
In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem. Guest: Abdul gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed-my-life/ Host: Mike @Mike_Douglas_ | openjournalbc.com
In this episode Farya joins us to talk about her experiences as a Psychologist and soon to be Author. We discuss different services and delivery styles, including how group sessions can impact people differently. Guest: Farya @reinventing.path | www.reinventingpath.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com...
In this episode I introduce (promote) my 2022 fundraising adventure. Find out more by reading my Blog post or by visiting my fundraising page . Host: Mike @Mike_Douglas_ | www.openjournalbc.com
In this episode Adam joins us to share his lived experiences with depression, PTSD, stress and his creative wellbeing through music. Adam’s Story - https://www.youtube.com/watch?v=0fIBwSXvlCs Listen to Adam's album - https://soundcloud.com/adam-129087330/sets/welcome-to-the-next-century/s-Tf2zOjKRq1g Guest: Adam @adamlanceley Host: Mike @Mike_Douglas_ | www.openjournalbc.com...
In this episode Dave joins us to talk about self acceptance and celebrating ourselves, his lived experience with Bipolar and as a Twitch Streamer. Guest: Dave @mindsetbydave | www.mindsetbydave.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com
