Ep211 Anxious to Happy, A Secret Garden of Understanding - podcast episode cover

Ep211 Anxious to Happy, A Secret Garden of Understanding

Feb 23, 202158 min
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Episode description

In this discussion with episode I speak with Jane Hanford, as we talk: overcoming anxiety, young people's mental health, buddhist psychology and creating your own toolbox of support. 


Guest: Jane 

@jane_happyanyway | happyanyway.co.uk

Host: Mike

@Mike_Douglas_ | openjournalbc.com

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