Episode 59: Dive Travel with Depression
Sep 29, 2022•31 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In spite of tons of background noise, I decided to do a podcast on doing dive travel for those who deal with depression, anxiety, and PTS
Rob's 7 Steps for Dive Travel with Depression
- Contingency Plan
- Medication Prep
- Dive Your Plan/Plan Your Dive
- Routine
- Support System
- Surface Interval
- Be Patient
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android