75 - Panic Disorder: What It Is and What To Do About It

Cast:
Dr. Tara Egan - host

Is that uncomfortable nervous feeling you're experiencing anxiety or is it a panic attack? Curious to know the difference?

Then you will want to listen is as Tara discusses this topic with us. There is a distinct difference between the two, and she is going to share with us how to know if that nervous, keyed up, and stressful feeling you have is anxiety do to something stressful you need to do OR if it is an actual panic attack.
 
Tune in to learn:
- the specific criteria that mental health clinicians use to diagnosis panic disorder.
 - what symptoms to look out for that are recurring after a panic attack?
- who is most at risk?
 - behavioral, mental, and emotional symptoms to look for in yourself or someone else.
- how teenagers with panic attacks differ from adults and specific symptoms to look for in teens.
- teens that get support from a professional early can be extremely beneficial.
- strategies and resources that professionals use to support clients with panic disorders.
- stress management tools that can anyone experiencing stress and anxiety can utilize.

TedEx speaker on anxiety and panic disorders - Allison Sommer

For questions or support for you or your family members, please reach out [email protected].

Dr. Tara Egan
 
Website - For parents to learn more about Dr. Tara Egan's books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.

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Website - To learn more about Dr. Tara Egan's child & adolescent therapy services, visit HERE.

Podcast editor - Christian Fox