One Day At A Time - Daily Wisdom - podcast cover

One Day At A Time - Daily Wisdom

Scott Flear•scottflear.com
Health & Fitness
Society & Culture
Philosophy
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Episodes

The Tyranny of Choice

A replay podcast about the tyranny of choice which is how having too many choices can stress us out and make it hard to decide. It's all about understanding why sometimes more isn't always better.

Aug 22, 2023•11 min•Ep. 476

The Fundamentals

A replay podcast about revisiting the fundamentals

Aug 07, 2023•19 min•Ep. 465

A Life's Journey: 30 Lessons

A Replay Podcast about a bit about stress with Hugh Gilmore, Head of Performance Psychology, Mental Health and Coach straight into 30 life lessons.

Jul 28, 2023•22 min•Ep. 459
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