Share your Thoughts about this Episode Josh ‘Yehoshua’ Brill is a master musician, instructor of Nada Yoga, and sound healer devoted to using music as a medium to facilitate inner peace, awareness, and consciousness through musical mindfulness practices that he has learned and developed. He studied at Berklee College of Music , and studied at Guitar Craft/Circle with Robert Fripp For more information on Josh’s work, visit www.Joshbrill.com and https://yogaofguitar.teachable.com/ for a list of hi...
Dec 16, 2021•42 min•Season 1Ep. 21
Share your Thoughts about this Episode Julia is a New Teacher Support Specialist, MindBodyHeart Coach, and Founder of Breathe from the Heart LLC. Julia is also a certified meditation teacher, health and life coach, mindfulness educator, and mind-body therapy practitioner. She received her master’s degree in English Education from Teachers College, Columbia University. Julia Yu went into teaching to become a positive force in the world. But after suffering from chronic stress, the emotional, ment...
Dec 13, 2021•26 min•Season 1Ep. 20
Share your Thoughts about this Episode DIMPLE DHABALIA , is the Founder and Chief Vision Officer of Roots in the Clouds , and a culture strategist and leadership, and a mindful performance coach with a 20-year history of working at the crossroads of the government and humanitarian sectors. Her primary focus has been on asylum and refugee-related policies and operations, Diversity, Equity, Inclusion, Access and Belonging (DEIAB), content and curriculum design, and organizational well-being. Groun...
Nov 27, 2021•40 min•Season 1Ep. 19
Share your Thoughts about this Episode Annie is an Integrative Health Coach and works in collaboration with Wisdom 2.0 as their Director of Community Engagement, a production company that brings awareness and mindfulness to living in today's technology-driven world. In partnership, she runs healthy, collaborative digital communities, and she designs, produces, and hosts digital courses and events. She has recently become a Zoom-master thanks to the Pandemic and specializes in creating Digit...
Nov 27, 2021•50 min•Season 1Ep. 18
Share your Thoughts about this Episode Julie Wright is an entrepreneur, speaker, sleep ambassador, and author of The Natural Sleeper [Tiller Press / Simon & Schuster] - an introduction to an extensive range of natural, complementary, and alternative solutions, therapies, techniques, practices, and tips to help improve our sleep. Julie is also the Chief Sleep Orchestrator and founder of WeSleep , a wellbeing provider focused on sleep, providing webinars, workshops, lectures, discussion panels...
Nov 27, 2021•37 min•Season 1Ep. 17
Share your Thoughts about this Episode Author of “ Be Your Own Guru ”, Julie Dargis holds a Ph.D. in Integral Health, which is the next step up from integrative medicine because it incorporates not just conventional and alternative medicine, but all dimensions of healing —from physical to psychological and cultural to spiritual. Julie’s life experience as a humanitarian, combined with her thesis work in Integral Health makes her the perfect podcast guest for the theme of Holistic Wellbeing. Juli...
Nov 26, 2021•30 min•Season 1Ep. 16
Share your Thoughts about this Episode Lara is a Holistic Health Educator with certifications as an Ayurveda Lifestyle and Pranic Healing from the Chopra Center and as a Clinical Herbalist. Her vision is to share with joy, the wisdom of medicinal plants, to bring healing and well-being She guides her clients utilizing the many tools she has acquired on her journeys, such as meditation, Ayurveda, energy healing, crystals, oracle cards, and plant allies, and the fungi world When she thinks of well...
Nov 26, 2021•47 min•Season 1Ep. 15
Share your Thoughts about this Episode Kirsten Johnson has been in the Fitness and Wellness industry for over 25 years both in Europe and the United States. She has been instrumental in developing new and innovative group fitness programs, educating instructors around the world, and managing high-end fitness companies in Hamburg, Germany as well as San Diego and The Bay Area in California, US. She continues to follow her passion and training in psychology and started teaching Wellness Retreats i...
Nov 25, 2021•26 min•Season 1Ep. 14
Share your Thoughts about this Episode On Being Grateful for Accessing Stillness Have you noticed that when you are present in the now with a feeling of gratitude, you tap into this peaceful feeling of stillness? Our lives are full of things to be grateful for. This month’s podcast series has been on Holistic Wellness. This theme has allowed me to reflect on the concept of how or what makes me feel whole. And on this Thanksgiving Day, I started my day acknowledging the simple and even silly thin...
Nov 25, 2021•18 min•Season 1Ep. 13
Share your Thoughts about this Episode [Correction: In our intro, we mistakenly mention Chernobyl as Lena's native town from Russia, when in fact she is from Zhitomir, Russia] From fleeing Zhitomir Russia, as a young girl to Corporate Executive, Lena’s journey is a story of grit and resilience. At the tender age of 2, during the heat of communism in Russia, Lena and her family lived behind a closet in a one-bedroom apartment issued by the government. At the age of 3, Lena and her family are...
Nov 11, 2021•31 min•Season 1Ep. 12
Share your Thoughts about this Episode Denise ((bonaimo)) Sarram was born and raised in Brooklyn, NY, and on the New Jersey shore. She relocated to Southern California in 2001 where she lives with her husband and son. A graduate from Rowan University with a Bachelor of Fine Arts and specializing in metalsmithing and jewelry making, Denise also studied foundation art at Moore College of Art and Design in Philadelphia and spent an adventurous semester abroad traveling around Great Britain and taki...
Nov 11, 2021•23 min•Season 1Ep. 11
Share your Thoughts about this Episode Keelin is a professional graphic designer, illustrator, and artist. She’s worked at Amazon for the last 10 years. While working at Amazon, she created an artistic event called the Amazon ArtWalk. In 2010 Keelin was diagnosed with MS. She chose to face this adversity by taking action, so in 2014 she created a bike race team for a cure. While still searching for the right cure, she gave birth to her son. Shortly afterward she became a single mom, still search...
Nov 11, 2021•17 min•Season 1Ep. 10
Share your Thoughts about this Episode Nathalie teaches resilience and well-being through science-based positive psychology tools. Her corporate experience acquired at several Fortune 500 companies coupled with her academic studies, her curiosity, and her love of learning have made her passionate about human psychology. She is enthusiastic about sharing her passion for evidence-based well-being practices that everyone can implement to build a more resilient self, increase their well-being and fl...
Nov 11, 2021•29 min•Season 1Ep. 9
Share your Thoughts about this Episode Since a little girl, Ashley has been enamored by the power of documenting moments in time. Photography was embedded in her soul. For years, photography was a “side hustle”, something she did at nights and weekends after working her, as she says, “responsible 9-5.” It’s only after the profound question “Am I really living or am I simply existing?” came to her, that everything changed. She immediately brought to life a lifelong dream of teaching and living in...
Nov 11, 2021•29 min•Season 1Ep. 8
Share your Thoughts about this Episode Debbie can be best described as a spunky woman, with a fire in her belly to go after her dreams and overcome life challenges. At various stages in her life, she had certainly been tested. When Debbie was about to turn 50, she found herself in the eye of a storm. She had taken on a major home remodel project, just as the world went into lockdown due to the pandemic. However, she didn’t miss a beat as she juggled motherhood, being a loving wife, and working f...
Oct 28, 2021•30 min•Season 1Ep. 7
Share your Thoughts about this Episode Raquel spent much of her career as a freelance interior designer and as an art director for films and tv. She found herself often changing professions, jobs, careers, jack-of-all-trades, master of none, yet searching for balance in all the wrong places outside herself. She felt that she was always seeking, never satisfied, and often she would be overcome with anxiety. Seeking balance became of particular importance to her when she became a mother. At the ag...
Oct 27, 2021•27 min•Season 1Ep. 6
Share your Thoughts about this Episode Lisa Virtue is a super mom, career coach, author, and mompreneur who During a 20-year career in leadership roles, had the privilege of conducting hundreds of interviews, hiring, mentoring, and promoting countless staff. She knew what it took for candidates to stand out. This experience, along with her love of the job search process, naturally drew people to seek advice from her on their careers. In helping others through their career journeys, she found her...
Oct 03, 2021•29 min
Share your Thoughts about this Episode Angel Is a woman of many hats with one mission - empowerment and transformation of the individual and the things they impact. All of her work is geared at her clients being able to see where they have choices, options, autonomy, and responsibility in their life. She truly believes that Knowing these things is the path to a fulfilled life, and achieve success in any endeavor. As an attorney, she focuses on small business, estate planning landlord/tenant-rela...
Oct 03, 2021•35 min•Season 1Ep. 4
Share your Thoughts about this Episode Next up, my very first Omnipresent Awareness podcast guest, Magda. Magda personifies the essence of a mompreneur, and it is because of stories like hers that this podcast was created. In her own words, “ I know firsthand how motherhood can be challenging and isolating. This is why I truly believe that sharing our stories can bring us closer together. Every woman deserves a community to lean on and I hope you’ll find a piece of it here.” The very versatile a...
Oct 02, 2021•52 min•Season 1Ep. 3
Share your Thoughts about this Episode In today's conversation…My partner in mindful awareness (as we like to call ourselves) Tanya Monuma of Zennya Coaching and I came together for a joint interview-style episode. The month of September was all about emerging and so Tanya and I tell you a little about our journey as mompreneurs. On a side note, we will be co-hosting a podcast called Mindful Mompreneur Moments and we are SO EXCITED to be launching in October of 2021, so stay tuned for that ...
Oct 02, 2021•30 min•Season 1Ep. 2
Share your Thoughts about this Episode What if the Universe has traced your story for you? What if you simply needed to set your authentic intentions to follow through to manifest your dreams? What if your life role is connected to the stories of others, and your actions set a ripple effect of harmony when you are aligned with the Universe? This is My Story...on how I arrived to become a Meditation, Mindfulness, and Mindset Coach. This podcast ends with a short guided meditation, "On feelin...
Oct 02, 2021•16 min
