Episode description

For many health conscious individuals out there, fat might as well be a four letter word.  The sheer thought of using fat to cook might even send chills up your spine.  Fear not my friends.  Not only do the right fats add a ton of flavor, but many are even good for you.  I did a ton of research while building my ideal homestead kitchen, and fat was the common ingredient tying the best recipes together.  Listen today to find out all of my favorite fats and receive an incredible offer on my favorite olive oil! 

Some highlights from the episode: 

• Why vegetable oils are a non-starter 
• Why you should avoid any fat that is heavily processed 

Visit Fresh Pressed to get your $1 bottle of olive oil  https://www.getfresh23.com 

If you're falling in love with the idea of an old-fashioned kitchen full of incredible homemade food, check out my free Heritage Kitchen handbook at  http://www.heritagekitchenhandbook.com 

OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:

• Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter
• Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com
• Jill on Instagram: @jill.winger
• Jill on Facebook: http://facebook.com/theprairiehomestead
• Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application

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