Ep. 50 If you are someone struggling with depression, please seek professional help. Licensed therapists are out there waiting to talk to you! We are not experts as we are just speaking from personal experiences and opinions. If you're not sure where to start go to www.BetterHelp.com We love you XOXO Sab & Em
Ep. 49 This week Sab opens our minds to seeing the positive side's of family you-tubers and influencers who use their kids on their social media platforms for monetary gain. We talk about the Shyla Walker & Landon McBroom drama. Parasocial relationships -a one sided relationship where one person extends emotional energy or interest and time in someone, & the other person is completely unaware of the others existence. Enjoy xoxo Sab & Em @okaymarypodcast
Ep. 48 This week we are recommending businesses you can support this Holiday season when buying gifts for your friends and family. Companies Mentioned: Dreaming In Luna, Ocean Creations, Toast Swim, Namikai Swim, Local Joe, Ali'i Coffee Co, Anais Candles, Revival Beauty Bar, On Point Aesthetics, Book Ends Kailua, The Guarden, Pono Potions, Love Ecru, Shop By The Shore.
Ep. 47 TRIGGER WARNING: If you are struggling with an eating disorder, please proceed with caution with this episode. Anyone unsure should not listen to this episode. If you haven't already, go listen to EP. 32 where Kiana shares her inspiring story of being diagnosed with alopecia. This week we continued a conversation about shifting mindsets & setting boundaries. We also talk: morning routines, less screen time, and navigating through an eating disorder. When it comes to eating disorders, ...
Ep. 46 This weeks guest Mikhaila Christian shares the back-story on why she started her business @OnPointAesthetics We talk: -Microneedling (needle therapy) benefits are new improved skin, plumps collagen, reverses fine lines & winkles. -Overdoing fillers & botox. -How the secret to aging youthfully is diet & lifestyle -what you’re putting into your body, micro needling instead of botox, great skincare, drinking lots of water. -Her biggest challenges with a service based business. -H...
Ep. 45 This week we dive into friendship breakups & how to meet new people - Specifically attracting a woman confidently!!
Ep. 44 This episode we talk about our best mood and worst mood of the week. We go over a few mood boosting tips/tricks like stretching, exercise, and starting the day right. We get side tracked a bunch of times, one being- the Gabby Petito case :/ may God rest her soul.
Ep.43 Episode starts at 6:00 This week we talk all about comparison, especially online. Sab gets vulnerable and shares something very personal that she will be doing very soon. We can't express enough that even though its easier to ridicule yourself than to love yourself, you need to treat yourself the same way you lift up and treat others. You would never talk to your friend the way that you talk to yourself in the mirror! Instagram is a highlight reel, comparing someones chapter 8 to your chap...
Ep. 42 Hey friends! This week we're talking about Sab's Italy trip, let us know if you want a part two?! Time stamps: Food 3:49 Transportation 17:50 Seasons 24:25 Shopping local 27:00 Ideal Italy Itinerary 28:30 Amalfi 30:00 Tea 🐸 31:35 Back to Itinerary 37:20 😂 End Goal In Life 39:40 Follow us on Instagram @okaymarypodcast @sabrinasabb @emilyyots okaymarypodcast.com...
Ep. 41 This week is a nice short episode for you talking all about the yoyo effect (normal eating-> weight gain-> diet-> metabolism slow down-> end of diet-> back to normal eating cycle.) We both struggled in 2020 we were sedentary, eating whatever we wanted, not working out, and feeling down. We both say we probably gained around 20 pounds last year. We go over what's recently been working for us combined with the knowledge Sab has learned from Noom. - Have cheat days to motivate...
Ep. 40 This week is kind of a catch-you-up episode on everything going on (Emilys Manifesting a Camper van, Sabrina is moving... yes again, Dreaming in Luna is going to be featured in British Vogue, and while you are currently listening to this episode Sab is in Italy!) alllll of this with side commentary from Sab's Boyfriend🤗 Have a beautiful week! XOXO
Ep. 39 This week we play another fun game called this or that. We get really side tracked for a moment talking about the Josef Fritzl case, which you guys really need to check out if you like true crime! Enjoy XO
Ep. 38 We got a request from a listener to talk about "what defines happiness?" ...Is having a routine happiness ...Is being content happiness, we think we crack the code. Listen to this episode to hear our definition of happiness!
Ep. 37 This week Sab and Em play a game called Sip or Spill - from which love scene of a movie we would like to reenact, if we could read our boyfriends texts with their ex, and exposing our guiltiest pleasures - we spill the tea!
Ep. 36 This weeks episode we talk about how one of Sab's videos for her clothing company went viral on TikTok. Although she did grow a few hundred followers on Instagram she also did get a few "hate" comments. Listen to see what these people felt obligated to say to her.
Ep. 35 Sab spills all the tea this week, NO DESCRIPTION... you'll just have to listen to the episode to be filled in ;)
Ep. 34 Today we talk all about the people who have the "Why Not Me" / "Hater" mentality. When in actuality, you viewing someone doing something you wish you were doing (achieving something) should inspire you! That person you're hating on is opening the space for more creators alike. We also get into Luna milestone updates! We challenge you to SHOP SMALL for the remainder of the year! Have a beautiful week. XO
Ep. 33 If you don’t like hearing about politics & controversial subjects *SKIP THIS EPISODE.* This week Sab gets a lot off her chest that she's been holding in for a while. We talk about how this past year has separated us even more as a country (Covid, Political Parties, & Vaccines.) Main take-aways from this episode are: don't spread false information, do you (as long as you're not harming others,) and sometimes if you don't agree with someone its best to just turn the other cheek then...
Ep. 32 This week we’re joined by Kiana Zakar. Kiana shares her inspiring story of being diagnosed with alopecia (a common autoimmune skin disease, causing hair loss on the scalp, face and sometimes on other areas of the body.) The trials and tribulations she went through emotionally (and physically) to get to the mental space she’s at right now. Thank you Kiana for sharing your story with us, we love you! Shop merch OkayMaryPodcast.Com
We’re baaaaaaaaaack :) Catch up with us as we catch up with each other! Em shares stories about her trip to Mexico and a super scary encounter she had at Sequoia National Park (trust us you won’t want to miss that). Sab talks about her new fashion brand launch, some challenges she had in the midst of getting here, and a huge revelation that will benefit EVERYONE. Lastly, we share some social media tips we have heard recently for anyone trying to elevate their insta game! Don’t forget to get your...
Part two of us talking EVERYTHING Dreaming in Luna. We also talk about advice to anyone who wants to start a business, and listen close we give you a secret code to shop the first week of DreamingInLuna.Com ;) Launching JULY 1ST! Mark your calendar's!
This week we are talking all about Sab's clothing line which is launching July 1st! This is only part one to her story, part two will be released next week :) Go shop dreaminginluna.com on July 1st!
Part two of Sab eating a watermelon ASMR 😂 This week is mainly just girl talk for 30 minutes, we wanted to keep the episode light and quick again. Talking about the 90/10 rule on how/why men (or women) move on so fast after long-term relationships. When people understand cheating in abusive relationships. And just some random questions to end off the episode. Go shop OkayMaryPodcast.Com
Taking a breather from last weeks deep episode this week is a more light hearted story time. Sab talks about all the things that went wrong for her (all in one day). We lightly talk about birth charts, and astrology, and what not to do during retrograde. All while Sab eats a watermelon for 20 minutes 😂 Shop Merch OkayMaryPodcast.Com & follow us on IG @okaymarypodcast
This weeks episode is real, raw, & emotional as we talk about a subject most people try to avoid: death... the inevitable in all our lives. I open up about the passing of my dad and how I dealt with (and continue to deal with) the grieving process. When you lose someone you love, your life changes immediately and forever. We talk about going through stages of grief and healing. Sorry for all the pauses and sniffles, get your tissues ready! Xo
We're talking about stepping away from toxic friendships and allowing new positive relationships to come into your life! We talk about being grateful for the life you have and how it can always be worse! Shop our merch at OkayMaryPodcast.com
Ep. 24 WE ARE BACK! It’s only been two weeks but, we miss you guys ❤️ Keep praying for Honey’s quick healing! On the morning of Saturday January 13, 2018 - a ballistic missile alert was “accidentally” issued via the Hawai’i Emergency Alert System to all cellphones in the 808. The alert stated that there was an incoming missile threat to Hawaii, advised residents to seek shelter and concluded: "This is not a drill". This episode is our personal stories from that day, our listener stories, and a c...
Ep. 23 *WE ADVISE NOT LISTENING TO THIS EPISODE WITH YOUNG KIDS AROUND OR IF YOU DEFINE YOURSELF AS SAB OR EM’s PARENTS* This week we talk about some embarrassing situations we have been in. We were also able to get a few listener stories that will rock your world. Definitely wait till the kids are at school to listen to this episode. Have an amazing week!
Ep. 22 This week we talk about the best advice, quotes, or encouraging words that we've ever received. Those powerful words that will always have your back and keep your head up when times get tough. Get your pen and paper ready, you'll want to take some notes during this episode! Face masks now available at okaymarypodcast.com Have a beautiful day! Xoxo, Sab & Em
In this weeks episode, we pick Sab's brain and ask her to teach us everything about the home buying process. This episode is for you if you (like us and everyone else) weren’t taught this valuable and necessary information in school...🙄 Have all of your home buying questions answered by the end of this podcast episode!
