On another segment of Shit People Don’t Talk About, we are talking all about one of the most taboo topics - Periods. Hear Sab's experience with Endometriosis and Em's inspiring confidence stories she learned in Intermediate. On the topic of Healthy Habits - Em has a new lifestyle change, this lead into our take on what a healthy balanced diet looks like, our own experiences, and some tips for those of you who are also looking to make a big change. Enjoy this ep - our favorite little OMP listener...
Apr 13, 2021•46 min•Season 2Ep. 5
In another episode of Okay Mary, we are serving you a hack to finding out who your fake instagram account stalkers are, things we find unattractive in men that they think are attractive, perspectives from men themselves on why they do the things they do, and a conversation about our love languages and how women want to be loved. (oh and some technical booboos, aka go shop our merch at okaymarypodcast.com so we can update ;) We love you guys! Thank you so much for your support always! xoxo, Sab &...
Apr 06, 2021•46 min•Season 2Ep. 4
Ep. 17 On another episode of "Shit People Don't Talk About" we talk on how near to impossible it is to get everything done in one day. Wake up, meditate, lemon water, journal, celery juice, work out, skincare, vitamins, breakfast, work, update socials, cook dinner, skincare, kids, skincare.... You get the point, it gets overwhelming! A light quick episode this week, we also play a fun game at the end. Our merch is available now at OkayMaryPodcast.Com
Mar 30, 2021•35 min•Season 2Ep. 3
New segment: “Shit People Don’t talk about.” We have been going down the rabbit hole recently on how to hack the instagram algorithm, learning new and innovative ways to reach bigger audiences via this app. So we thought we would share them with you! If you are an aspiring influencer, small business looking for more reach, or just want some more interaction on your page - these tips will surely benefit you :) We also give you tips on little features Instagram has so that you can "unfollow" peopl...
Mar 23, 2021•59 min•Season 2Ep. 2
Welcome to Season 2 of the Okay Mary Podcast :) PLEASE GIVE A WARM WELCOME TO OUR FIRST GUEST - Theo Steinman! @theojs226 / @808juicelady In this episode, we speak on some of our personal experiences as being a woman in the work place, dealing with the expectations society bestows upon us, our thoughts on body-editing apps/the "perfect" body, and sexual harassment. This one is LOADED. Thank you for listening and don't forget to follow us at @okaymarypodcast on instagram and TikTok!
Mar 16, 2021•1 hr 4 min•Season 2Ep. 1
Here it is... Sab finally spills the tea on why she left real estate. A highly requested topic now being addressed. While ALL the tea couldn't be spilt, we hope that Sab's experience will protect you from potential situations where you find yourself in a nonsensical, toxic work environment.
Mar 09, 2021•57 min•Season 1Ep. 15
Ep. 14 On a lighter note this week Sab and Em talk conspiracy theories & Britney Spears all while playing a fun game of would you rather & hypotheticals.
Mar 02, 2021•1 hr 2 min•Season 1Ep. 14
Ep. 13 This week Em dives deep into her past talking about being born & raised into the Mormon Religion and how she feels about it now, having stepped away. Sab explains where she is with her Christian beliefs and how she's been taught to focus her Faith on her relationship with God. We both believe that doing what's best for you is important, and to not judge people who don't agree with you.
Feb 23, 2021•1 hr 6 min•Season 1Ep. 13
Ep. 12 We talk our favorite skincare, makeup, food, amazon items you name it we tell you! We're sorry if we sound delirious in this episode the both of us did not get any sleep the previous night.
Feb 16, 2021•37 min•Season 1Ep. 11
In this episode Sab and Em read your submissions and give their best advice! They share how to stay present, starting over in your career, when to let go of a relationship, should you vagazzle? Be sure to give this episode a listen to feel inspired! Thank you to everyone who wrote in.
Feb 09, 2021•52 min•Season 1Ep. 10
In this weeks episode we each talk about traumas that we've experienced. Em talks about when her and her friends experienced an earthquake while in another country. Sab talks about the time her house was broken into while she was home...alone.
Feb 02, 2021•1 hr 3 min•Season 1Ep. 10
Hello beautiful souls, this week Sab talks about her first lymphatic drainage appointment. We also discuss tarot cards, psychic experiences, and 369 manifesting.
Jan 26, 2021•48 min•Season 1Ep. 9
I think we can all agree that this new decade is just NOT it. So we are traveling back to a simpler time - the 90's/2000's. Let's talk about all of the things we loved about the early millennial era: games, songs, artists, trends, movies, activities, all of it! And spend this hour forgetting about what's happening all around us. Trust me, it'll be good for your mental health. :)
Jan 19, 2021•43 min•Season 1Ep. 8
Em being in a relationship of almost 10 years now and Sab recently getting out of a 4 year - we thought it would be intriguing to ask each other some questions about love and lessons learned considering our entirely different relationship dynamics. We also shared some juicy gossip and a little advice to our ladies (and fellas). Enjoy!
Jan 12, 2021•47 min•Season 1Ep. 7
Engage in a conversation with us as we share our opposing views on some interesting unpopular opinions. In this episode we kept it light and fun by ending the conversation with a hilarious game of ‘Would You Rather?’ and our confessions of the week. Enjoy! 😂
Jan 05, 2021•59 min•Season 1Ep. 6
Well... 37 questions with Sab and 37 with Em. We didn't want to overwhelm you. If you are looking for a good laugh (we were a little sugar high in this episode) then come hang out with us for our last ep of 2020! Also, hear Sab share quite the graphic confession... We are excited to ring in 2021 with you all! See you next year!
Dec 29, 2020•44 min•Season 1Ep. 5
A very vulnerable episode with Sab and Em as we share with you our personal experiences and challenges with body image issues, eating disorders, and body dysmorphia. We get very real in this episode and spill all the tea, so if you are also struggling or know someone who is and just want to learn how to approach their situation - sit down with us as we also share better ways to communicate with those in recovery. Let's all have a good cry.
Dec 22, 2020•51 min•Season 1Ep. 4
If you're looking for a sign, this is it. Feeling stuck? Listen to this. In this episode, we talk about our experience closing out 2020 with our least favorite friend, COVID-19. And Sab tells you what she did this year that drastically changed her life. If you are ready to make that big move to make your dreams come true, hang out with us this episode and find the inspiration you've been waiting for.
Dec 15, 2020•1 hr 2 min•Season 1Ep. 3
In this episode, talk story with Sab and Em as we tell you the inspo and catapult behind the "Okay Mary" title, talk dreams/goals, normalizing therapy, and play a fun little Christmas trivia with us to get in the holiday season mood.
Dec 08, 2020•1 hr 2 min•Season 1Ep. 2
We are serving you all the best local Hawaiʻi businesses, services, and artists this Holiday season. Support local this 2020 and make an actual person do a little happy dance.
Dec 01, 2020•30 min•Season 1Ep. 1
