Oh, That’s Just My Autism - podcast cover

Oh, That’s Just My Autism

Melissa Taciapodcasters.spotify.com
Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.
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Episodes

Ep 21: Forgetfulness

I’ve had many many episodes of forgetfulness recently and it’s really frustrating. And inconvenient. And annoying. Can my brain just remember stuff please?! If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 21, 202112 minSeason 1Ep. 21

Ep 20: Food Issues Galore

Let’s talk about allll my quirky food issues, shall we? Same foods, the horror that is the potluck, not wanting to share my food, and more. Can you relate to any of these? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 17, 202141 minSeason 1Ep. 20

Ep 19: Authenticity Struggles I am Facing as an Autistic Woman

As a woman, I’m realizing there have been certain behavioral standards placed on me that don’t fall in line with who I truly am. So the question is: how do I stop faking it and just be my authentic self? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 11, 202117 minSeason 1Ep. 19

Ep 18: Labels & Imposter Syndrome

As my diagnosis appointment rapidly approaches, I’m feeling a bit nervous that I’ve got it all wrong. Maybe I’m making this all up? Is this all a big overreaction?? The imposter syndrome is real, y’all. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 07, 202112 minSeason 1Ep. 18

Ep 17: Holiday Weekend Loneliness

In this episode I’m talking about all the feelings that holidays can bring up for a person on the spectrum (hello, loneliness!) and how I managed to turn my frown upside down today. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 04, 202119 minSeason 1Ep. 17

Ep 16: Why Do I Feel This Way??

There are days where I just don’t feel ok. I’m anxious and irritable and distracted...but I don’t know why! This day is no better or worse than other days, so where is this coming from?? Does this happen to anyone else?? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 30, 202110 minSeason 1Ep. 16

Ep 15: Things I Love About Being Autistic

This episode topic actually came in as a listener request and I thought it was a great idea! So often we can get hung up on the struggles that can come with being on the spectrum that we forget about all the ways that ASD makes us and our lives better. What are your thoughts on this? Do you have some *favorite* ASD traits? Would you change your neurotype if you could? Let me know! If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or sho...

Jun 28, 202150 minSeason 1Ep. 15

Ep 14: Self Diagnosis vs. Formal Diagnosis

Today I want to discuss self-diagnosis of Autism vs. obtaining a formal diagnosis, and why I’ve chosen to go with the latter. PS. Both ways are valid! The organization I’m going through for my assessment is a non-profit by the name of GRASP and their website is grasp.org. They offer reasonably priced assessments (compared to others) and they also have a sliding scale fee option for lower income individuals. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @...

Jun 25, 202117 minSeason 1Ep. 14

Ep 13: Shutdowns and Coming to Terms With Some of My Sensory Limitations

Our trip to Universal Studios finally happened yesterday and oh boy, did I ever go into a big fat shutdown today on our drive home. Ugh. Also realizing what I thought was anxiety all these years may at some moments actually be sensory overstimulation. Who knew? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 25, 202123 minSeason 1Ep. 13

Ep 12: Uncovering Clues From My Childhood

I’ve been exploring my childhood self a lot these days - picking apart memories and talking a lot to my mom - looking for clues that would indicate that I was autistic. I talk today about some of the things I’ve uncovered so far. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 21, 202124 minSeason 1Ep. 12

Ep 11: Feeling Invisible

My name is Melissa, but people often call me Michelle, or don’t remember me at all. Does anyone else struggle with feeling invisible or unimportant? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 21, 202126 minSeason 1Ep. 11

Ep 10: Executive Dysfunction AKA You Mean I’m Not Just A Lazy Piece of Crap??

Why did no one tell me about executive dysfunction earlier?? When you live your whole life struggling with things that are supposed to be “easy”, you start to assume that you’re just broken or incompetent or lazy. Well guess what? You’re not...and neither am I! Executive Dysfunction is a real thing and I’m here to talk about it. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-...

Jun 18, 202131 minSeason 1Ep. 9

Ep 9: Joining the Synesthesia Club!

I recently discovered that I have a type of synesthesia that I didn’t even know existed: Sequence/Space Synesthesia. I talk about this, and also ramble on a bit about how I have a list of my favorite words in my phone and how I like “sharp” letters more than “soft” letters. Does anyone else’s brain work this way?? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)...

Jun 17, 202112 minSeason 1Ep. 9

Ep 8: The Pros & Cons of Self Employment

I’ve been self-employed for 9 years now, but it’s not all rainbows and unicorns! In this episode I weigh the pros and cons of self employment as I ponder a possible return to the workforce in the near future. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 17, 202122 minSeason 1Ep. 8

Ep 7: Feeling That Post-Meltdown Funk

This was a vulnerable place to record from, guys. Post-meltdown and in a fog, I try to get some thoughts out and process, which is hard to do when your brain is not operating at full capacity. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 16, 202113 minSeason 1Ep. 7

Ep 6: Relating to “Stereotypically Autistic” Men in the Media

In this episode I discuss Sheldon from The Big Bang Theory and Sam from Atypical, delving into how I relate to these characters deeply in spite of them having a presentation that differs from my own. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 13, 202112 minSeason 1Ep. 6

Ep 5: Low Frustration Thresholds & Negative Self-Talk

My day started off fine but then a frustrating task derailed me and my brain just couldn’t seem to bounce back. Does this happen to anyone else?? Oh dear brain, just relax and let it go, will ya? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 12, 202115 minSeason 1Ep. 5

Ep 4: Friendships Are Tricky

Discussing the ways I struggle with friendships as an autistic person, including not knowing the social rules, being “ghosted” by people you thought were your friends, and finding most people confusing and exhausting. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 09, 202128 minSeason 1Ep. 4

Ep 3: Autism and Vacations: the Struggle is REAL

Going out of town for one night has got me in my usual over-analytical, hyper-planning mode and I’m driving myself crazy. Does this happen to anyone else?? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 08, 202115 minSeason 1Ep. 3

Ep 2: Wait. Am I autistic???

In this episode I talk about how I first began to suspect that I’m autistic. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 08, 202123 minSeason 1Ep. 2

Ep 1: Introductions Are Awkward

Introductions are awkward...or maybe it’s just me? It might be me. Anyway, my name is Melissa, and I’m here to talk about Autism! Listen to find out a little bit about who I am and why I’m doing this podcast. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 07, 20219 minSeason 1Ep. 1
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