Ep 138: Relaxation ADHD Style - podcast episode cover

Ep 138: Relaxation ADHD Style

May 29, 202421 minSeason 1Ep. 138
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Episode description

Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that’s ok! What does relaxation look like to you?
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