Oh, My Health...There Is Hope! - podcast cover

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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Episodes

Overcoming Limiting Beliefs for a Healthier, Happier Life with Paula Swope

"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope Paula Swope is a renowned author, speaker, and coach specializing in spiritual and emotional wellness. She is the author of "Thought Snob: The Modern Spiritual Playbook for a Better Life," where she combines science and humor to foster emotional intelligence and mindful awareness among readers. With a background in fundraising, having raised $60 million for nonprofits, Paula transitio...

Mar 05, 202535 min

Unlocking Intuitive Eating: Reclaim Your Natural Eating Boundaries with Shirley Billigmeier

"We are born with our eating boundaries. We just stopped listening." - Shirley Billigmeier Shirley Billigmeier is a seasoned body image specialist and pioneer in the realm of intuitive eating, with over 50 years of experience aiding individuals in resolving food and eating issues. Having graduated from the University of Minnesota, Shirley authored the influential book "Inner Eating" in 1991. She also developed " Integrated Innergetics " in 1994, a comprehensive approach that transcends tradition...

Mar 01, 202534 min

Unlocking Personal Transformation Through Mythology and Storytelling with Allison Stieger

"Stories have been my love and my guiding light for a long time... they shape the course of our lives." - Allison Stieger Allison Stieger is a distinguished expert in mythology, storytelling, and personal transformation through narrative shaping. She holds a Master's degree in Mythology Studies from Pacifica Graduate Institute and has accumulated over 20 years of experience in her field. As the founder of Mythic Stories, Allison works with individuals from various backgrounds, helping them craft...

Feb 22, 202529 min

Unlocking Your True Potential: Navigating Identity and Imposter Syndrome in Personal Growth with Mark Collins

"The more you understand who you are, the more you know you're the answer to the circumstances you're walking into." - Mark Collins Mark Collins is the founder of Freedom for Life and the author of the transformational leadership book "Life Mastery: Living Life by Design, Not by Default." With a passion for empowering individuals, Mark has influenced hundreds of lives through his Life Mastery suite of courses. He is also a business life coach, pastor, husband, and father to three adult children ...

Feb 15, 202530 min

Beyond the Uniform: Transforming Trauma Into Triumph and Purpose with Malaysia Harrell

Embracing the challenges and darkness in life can be the catalyst to discovering your true self. - Malaysia Harrell Malaysia Harrell is a spiritual transformational coach, speaker, veteran, and author. She dedicated her life to helping women overcome past trauma and discover a life of authenticity, purpose, and bliss. Malaysia combines her clinical expertise, spiritual wisdom, and intuitive guidance to assist clients in breaking free from limiting beliefs. She is known for her inspiring story of...

Feb 15, 202529 min

Unveiling the Wellness Potential of IV Therapy: A Holistic Approach to Health with Jeff Cohen

"Everybody in that room was somebody who was trying to make people better and healthy and well." – Jeff Cohen Jeff Cohen is the founder of the American IV Association and the Florida Healthcare Law Firm. With over 30 years of expertise in healthcare law, Jeff specializes in transactional and corporate matters. He is board-certified by the Florida Bar as a healthcare law specialist and has represented a vast array of healthcare entities, including physicians, medical staff, and treatment faciliti...

Feb 09, 202531 min

Heart-Centered Living: How the Heart of Oneness Expo is Bridging Wellness Communities - with Matt and Karen Riley

"If you find yourself in a challenging moment, just remember that something beautiful and miraculous is actually unfolding in that moment, even though you can't see it." - Karen Riley Matt and Karen Riley are the visionary founders behind the Heart of Oneness holistic expo, based in New Jersey. Their journey began in 2003 when they connected online and embarked on a spiritual journey, which eventually led them to create their renowned holistic events. The Rileys are devoted to bridging wellness ...

Feb 02, 202527 min

Discovering Wellness and Purpose with Laura Gindac's Excuseless Platform

"Most of us are living our lives filled with excuses. XQ-SLESS is about removing the but, losing your excuses, and living the life you deserve." - Laura Gindac Laura Gindac is an elite business strategist and sought-after mentor with a passion for wellness. She has transformed numerous entrepreneurs' visions into reality and is recognized for her impactful mentorship of visionary leaders. Laura is also dedicated to wellness advocacy, reflected in her innovative platform, Excuseless , which offer...

Jan 30, 202527 min

Finding Balance: Embracing Evolution for a Healthier Modern Life with Jenny Powers

"It's not my fault. It's not a moral failing in me that I can't keep up with this world. It's because I'm mismatched to my biology." Jenny Powers Jenny Powers is an accomplished writer, scientist, and athlete hailing from Colorado. With a Bachelor of Science in Chemical Engineering and a Ph.D. in Immunology from the University of Colorado, Jenny transitioned from academia to a career in writing. Her career includes an array of published works, including scientific journal articles and middle-gra...

Jan 26, 202525 min

Unlocking Million-Dollar Success: Lisa Zahiya's Path for Entrepreneurs

"I don't think there has to be a trade-off between making a difference and making money." - Lisa Zahiya Lisa Zahiya is a distinguished business strategist and life coach with a proven track record of establishing three successful seven-figure businesses. Renowned for her ability to combine traditional coaching methods with a unique leadership approach centered on the mind-body connection, Lisa is dedicated to helping entrepreneurs achieve the million-dollar benchmark. Beyond her entrepreneurial ...

Jan 26, 202526 min

Crafting a Purposeful New Year: Realistic Goals and Inner Growth with Rabbi Judy Greenfeld

"If you don't have hope, you don't have faith." - Rabbi Judy Greenfeld Rabbi Judy Greenfeld is a multifaceted spiritual leader and entrepreneur recognized for her unique approach to personal and communal transformation. She holds the roles of both Rabbi and Cantor, utilizing ancient wisdom alongside modern wellness practices such as somatic dance, dream work, meditation, sound healing, and Kabbalah to empower individuals. Rabbi Judy is the founder of Nachshon Minyan, a community that welcomes un...

Jan 23, 202531 min

Unlocking Vibrant Health: Secrets to Thriving Through Menopause with Melissa Leslie

"One of the very first things that I tell my clients is to listen to your body. It's telling you something." - Melissa Leslie Melissa Leslie is a certified international health coach and the founder of Integratively Well. With extensive expertise in menopause and hormonal health, Melissa combines innovative diagnostics and traditional wisdom to promote vibrant, lasting health. Inspired by her personal journey with thyroid issues, she helps women address root causes instead of merely treating sym...

Jan 19, 202527 min

Hope and Healing: Finding Your Voice and Reclaiming Your Life with Edna White

"You can't get over things that are put in your backpack unless you unzip it and unpack it." - Edna White Edna White is an esteemed life-purpose coach, award-winning author, and motivational speaker. She serves as a beacon of transformation through her work with Second Chance Incorporated, a platform that empowers individuals and teams to overcome trauma and unlock their potential. Edna is celebrated for her dynamic speaking, insightful writing, and compassionate coaching, which have touched tho...

Jan 19, 202523 min

Unveiling Brilliance: Angilie Kapoor on Transformative Leadership

"Leadership begins when you dare to lead with authenticity and purpose." – Angilie Kapoor Angilie Kapoor is a dynamic TV show host, best known for her engaging programs “Unveil Your Brilliance” on the Win Win Women TV Network and "Take The Lead: A Consciousness Movement” on the Trajectory TV Channel on the e360tv Network. As a best-selling multi-book author, her works, including "Leader Mindset Activation," are essential reads for aspiring leaders seeking to unlock their full potential. Also an ...

Jan 15, 202529 min

Finding Joy and Balance: Jennifer Gray on Overcoming Burnout

"Sometimes we need to make major shifts not just in action, but in the way that we think." - Jennifer Gray Jennifer Gray is a renowned mental health therapist and an EMDR-trained clinician with over 20 years of experience in business and behavior. Her work focuses on assisting entrepreneurs and professionals in cultivating fulfilling careers and achieving a profound work-life balance. Jennifer’s expertise has been recognized in prestigious publications such as Forbes, New York Magazine, and FPA ...

Jan 11, 202530 min

Breaking Stigma: Andrew Mercein's Mission for Mental Health Awareness

"I just think, like so many other people, I tried to find these ways to make myself feel better that were not healthy." - Andrew Mercein Andrew Mercein is a dedicated producer for the Mental Health Television Network (MHTN). His work is centered on fostering open and compassionate conversations about mental health, countering stigma with understanding. Andrew's mission is to build a supportive community and to make mental health resources accessible to everyone. A passionate writer, Andrew share...

Jan 11, 202530 min

Finding Purpose: Dan Ramm's Journey from Construction to Writing Success

"If I can't stop thinking about it, I got to start writing it no matter what." - Dan Ramm Dan Ramm is a prolific Emmy-nominated author, screenwriter, and producer with a wealth of experience in the entertainment industry. His writing credentials span across multiple successful TV shows, including "Criminal Minds" and "Hollywood Weapons." Dan has garnered multiple accolades, such as five Telly Awards and the Best Documentary award at the LA Film Festival 2023. His work extends to award-winning do...

Jan 05, 202530 min

Discover Natural Perfumes with St. Lucy's Botanist's Kathryn Walters

"Every product you use can either help or hurt your health." - Kathryn Walters Kathryn Walters is a renowned natural perfumer and the visionary founder of St. Lucy's Botanist, a pioneering brand in sustainable and natural perfumery based in Barbados. Kathryn transitioned to perfumery after working in the wine and spirits industry for more than 20 years because of her strong connection to nature and her island heritage. She has dedicated her expertise to crafting rare, transformative fragrances t...

Jan 05, 202524 min

Embracing Divinity: Rachel Corpus on Connecting with Source and Remembering Your Gifts

"You are Divine. Remember who you are, and the rest will align beautifully." – Rachel Corpus Rachel Corpus is an Angel, an actual Angel in a human body, who came into physical form to learn and teach how to live a fulfilled life in deep connection with Source. She was born with the ability to experience things that others could not easily see or feel, like watching an angel sing above her crib or playing with ghost children from the nearby cemetery. Early in her life, Rachel experienced her firs...

Jan 01, 202530 min

The Power of Legacy: Natalie McQueen on Preserving Stories and Transforming Lives

"Journaling, even for ten minutes a day, can change your life." - Natalie McQueen Natalie McQueen is the esteemed founder of Gifts of Legacy and the ingenious creator of "My Talking Journal." As a publisher, she has propelled over 1400 authors to the number one national bestsellers list, with an impressive series endorsed by Mark Victor Hansen. Natalie is an eleven-time bestselling author, known for works such as "Gifts of the Ultimate Blueprint for Generations to Enjoy." As a legacy designer, h...

Dec 29, 202432 min

Finding Hope and Healing: Dr. Dixie Brown's Inspiring Journey

"We do recover. There is hope for those of us who have gone through immense amounts of pain and trauma." -Dr. Dixie Brown Dr. Dixie Brown is the owner of Lotus Healing and a prominent therapist and integrative medicine practitioner with extensive experience in addressing trauma, eating disorders, and substance use. With nearly two decades of service in the mental health field, Dr. Brown is a certified alcohol and drug counselor, a clinical supervisor, and a licensed counselor in multiple states ...

Dec 29, 202432 min

Revolutionizing Healthcare: Samael Tejada’s Personalized Approach to Modern Wellness

Christmas Eve Special Samael Tejada shares his journey from paramedic to healthcare innovator, redefining wellness with personalized preventative care. "True wellness begins when we personalize healthcare to meet each individual's unique needs." – Samael Tejada Sam Tejada is a former paramedic and firefighter turned healthcare innovator. As the founder of Liquivida and author of How To Win In Modern Wellness , Sam is on a mission to make preventative health accessible to everyone. Liquivida offe...

Dec 25, 202426 min

Breathwork and Wellness: Elevating Women's Health and Empowerment With Essential Anne

"Breathing properly can help women manage pain, reduce stress, and improve their overall health." - Essential Anne Essential Anne is a dynamic leader in the realm of women's wellness, with a multifaceted career that spans advocacy, coaching, and media. Anne is the founder and host of "Women's Wellness That Works," where she passionately supports women in their health journeys. As an international functional breathing specialist, a seasoned yoga instructor, and the CEO of Essential Anne Media, LL...

Dec 22, 202427 min

Connie Strasheim on Healing Through Mind, Spirit, and Body Connection

"The power of our mind is even greater than anything that we can take internally for our health." -Connie Strasheim Connie Strasheim: Connie Strasheim is a prolific author and health coach with an extensive background in helping individuals find freedom from disease and emotional wounds. Collaborating with leading healers and doctors, Connie has authored over 20 books on diverse health topics. Her works have consistently received high ratings and impacted thousands globally. Beyond writing, Conn...

Dec 22, 202431 min

The Love Within: How Self-Discovery Changed Marci Hopkins' Life Forever

"We are all supposed to be living in joy, in peace and in happiness. We just have to find that path and surrender to it." -Marci Hopkins Marci Hopkins is an influential TV personality, public speaker, accomplished author, and recovery expert known for her widely acclaimed talk show, "Wake Up with Marci." She has received the prestigious Telly Award three times for her engaging and transformative content. Besides her successful career in television, Marci has made significant contributions as the...

Dec 18, 202431 min

Andrea Schwartz Shares Journey to Health and Self-Love

"The best thing you can do for yourself is to hire a personal trainer and hire a health coach or hire someone who can do all of that." – Andrea Schwartz Andrea Schwartz is a highly experienced health and fitness professional with over 28 years in the industry. She is the creator of a lifestyle brand tailored for busy women seeking fun and healthy routines. Andrea's qualifications include being an ACE-certified health coach, personal trainer, nutrition specialist, fitness instructor, and a 200-ho...

Dec 15, 202425 min

Unlocking Female Sexuality: Magda Kay's Journey to Intimacy and Healing

“The most attractive people are often those who are connected to their sexual energy, rather than those who fit societal standards of beauty.” - Magda Kay Magda Kay is an intimacy expert, tantra teacher, conscious relating coach, and the founder of the School of Intimacy. Over a decade ago, she left her corporate job to immerse herself in ashrams, yoga training, tantric communities, and various ceremonies. Through deep personal practices and facing her fears, Magda discovered her higher calling—...

Dec 15, 202430 min

Creating Your Personal Reality: Lucy Forsting on Thought, Healing, and Happiness

"Our thoughts shape our reality. When we understand this, we unlock the power to change our lives." – Lucy Forsting Lucy Forsting is a mental health professional with experience in both corporate and educational settings. They have worked with diverse populations, including funeral directors and those struggling with grief and loss. Their work focuses on helping people understand how their thought processes can impact their lives, and they use a combination of therapeutic techniques and energy w...

Dec 11, 202427 min

Dr. Carly Snyder on Integrating Holistic Care and Nutrition for Women’s Emotional Wellness

"I firmly believe that taking care of yourself, making sure that you prioritize yourself, eating well, sleeping well, exercising, all of these things, can do nothing but good." - Dr. Carly Snyder Dr. Carly Snyder: Dr. Carly Snyder is a reproductive and perinatal psychiatrist who seamlessly blends traditional psychiatry with holistic practices. She co-founded Mood Bars, a line of whole-food nutrition bars designed to help manage mood through diet. Dr. Snyder has been honored as a New York Times S...

Dec 08, 202431 min

Engineer Daniel Packard Reveals How to Eliminate Fear and Anxiety Permanently

"Results matter. Results are what make you know that someone knows what they're talking about." -Daniel Packard Daniel Packard is a mechanical engineer and CEO of Full Liberation Technology. With over eight years of experience and a million dollars invested in research and development, Daniel and his team have reverse-engineered a system to help people overcome anxiety, low confidence, procrastination, perfectionism, and people-pleasing. His innovative approach leverages his engineering backgrou...

Dec 08, 202435 min
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