Oh, My Health...There Is Hope! - podcast cover

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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Episodes

Transforming Life After 40: Allan Misner's Journey to Health

"I want to be the crazy grandfather, 80-year-old dude that's out there doing it with them because, again, that's wealth going into my experience bucket." -Allan Misner Alan Misner is a NASM-certified personal trainer, a Precision Nutrition Level 2 Master Health Coach, and a Functional Aging Institute certified specialist. Allan is the founder and host of the "40 Plus Fitness" podcast, a leading health and fitness show for the over-40 demographic. He authored the award-winning book "The Wellness ...

Dec 01, 202431 min

Dr. Katie Deming on Holistic Healing and Cancer Treatment

"The body is designed to heal and can do miraculous things when provided the right nutrients and a toxin-free environment." – Dr. Katie Deming Dr. Katie Deming is a renowned radiation oncologist and a leading voice in holistic cancer treatment. An MD known as the "conscious oncologist," she practices a unique integration of conventional and integrative medicine to provide comprehensive care. Dr. Deming is also an inventor, TEDx speaker, and podcaster, sharing her innovative approaches to disease...

Dec 01, 202434 min

Unlocking Cellular Health: John and Chelsea Jubilee's Intracellular Hydration

"Every year after my birthday, I noticed I got stronger. This protocol allowed me to set a world record in chest press at the age of 63." - John Jubilee John and Chelsea Jubilee are the co-founders of Energized Health, a pioneering health company dedicated to cellular health and wellness. With over 20 years of experience in operating businesses, John and Chelsea have become visionaries in the health industry. John holds a deep understanding of intracellular hydration and health optimization at t...

Nov 24, 202435 min

Empowering Single Moms and Navigating Insurance Challenges with Samantha Tradelius

"Just to be able to take that burden off a mother, because, like you mentioned, she should never have to make a decision on food or providing Christmas or, you know, when we provide the enrichment scholarships, it's basically funding for sports, after school programs, extracurriculars. " -Samantha Tradelius Samantha Tradelius is a dynamic leader with over 25 years of experience in commercial insurance. Serving as the VP of Operations at Lightspeed Learning, she is a fervent advocate for women-ow...

Nov 24, 202433 min

Empowering Kenyan Women Through Imani Collective with Dr. Jenny Nuccio

"Our whole purpose is to create consistency and jobs... the next generation and the next will not have to endure what they had to." Dr. Jenny Nuccio Dr. Jenny Nuccio is the Founder and CEO of Imani Collective, a pioneering social enterprise and nonprofit organization dedicated to breaking the cycle of generational poverty in Kenya. Initially started as a small sewing training program, Imani Collective now empowers hundreds of artisans through dignified work, opportunity, and community. Dr. Nucci...

Nov 16, 202425 min

Harnessing the Power Within for Healing and Miracles with Alison 'Ali' Levine

"Breathe and B – it's about breathing and just being in our true essence." - Ali Levine Allison 'Ali' Levine is a certified breathwork coach specializing in soul expansion and is globally recognized as a celebrity and intuitive frequency stylist. She is known for her work as an angel intuitive and media personality, guiding clients to higher states of consciousness through breathwork, meditation, and energetic rewiring. Ali is the founder of the "Breathe and B" app, designed to help users discov...

Nov 16, 202431 min

Healing through Acceptance and Transformation: The 1 Hour Miracle with Dr. Andrew 'Andy' Hahn

"If we could say yes to everything and take everything in stride, no one would have power over us." - Dr. Andrew Hahn Dr. Andrew Hahn is a Harvard-educated, licensed clinical psychologist, the founder of Life Centered Therapy, and the author of "The 1 Hour Miracle." With a passion for helping individuals overcome suffering, Dr. Hahn focuses on integrating spiritual and psychological practices to facilitate healing and growth. His work is aimed at providing simple yet profound techniques for indi...

Nov 09, 202429 min

Unlocking the Power of Martial Arts for Autism Empowerment with Joshua George

"The journey from knowledge to wisdom in life involves acquiring knowledge and then stripping away to find peace and tranquility." Josh George is a first-generation Indian American with a diverse skillset in education, particularly in martial arts teaching and medical technology. He is the founder of the non-profit organization Believing Through Achieving (BTA), focused on making martial arts education accessible to marginalized communities, with a strong emphasis on supporting individuals from ...

Nov 09, 202434 min

Uncovering Generational Trauma and Healing Through Emotional Freedom

"Transforming emotions through senses can help shift mindsets and promote emotional well-being and healing." - Karen Fullerton. Karen Fullerton is a certified quantum energy teacher and thought leader in emotional freedom and well-being. With a passion for awakening individuals to discover their inner expertise, she specializes in guiding energy transformation by addressing known and unknown trauma imprints, facilitating healing, self-empowerment, and empowerment. Karen's journey towards underst...

Nov 02, 202429 min

Creating Affordable and Holistic Coaching Platform for Everyone with Al Wynant

"It's not just the coaching sessions; it's the community around it that develops as well. It's beautiful.” - Al Wynant Al Wynant is a dedicated social entrepreneur, co-founder, and CEO of Ingomu. With a passion for fostering inclusive and supportive communities, Al also serves as a co-chair of Startover Denver and an advisor at U Flourish, supporting wellness and personal development programs. Episode Summary: In this engaging episode, Jana Short interviews Al Wynant, a multifaceted leader commi...

Nov 02, 202426 min

Unlocking the Power of Neuroplasticity Through Heart Connection with Kathleen Reily

"We are intentionally given challenges on this physical plane to grow and learn lessons of love and courage." -Kathleen Riley Kathleen Riley is an expert in harnessing neuroplasticity to create positive changes in thought patterns, emotions, and behaviors. Growing up in North Carolina, Kathleen founded her company in 2017 and specializes in empowering men to evaluate their perceptions, cultivate peace, and build fulfilling lives through meditation-based strategies and science-backed intervention...

Oct 26, 202432 min

Breath, Dance, Meditate: A Journey to Self-Realization with Pavel Stuchlik

"Life is not that hard. It's about spending time in timelessness, refueling our cup of joy, and releasing emotional baggage through dance." -Pavel Stuchlik Pavel Stuchlik, also known as Noah NOA|AON, is a certified Ambassador of Peace and a breathwork instructor with a wealth of experience in self-realization. With a background in creating transformational wellness retreats worldwide, Pavel integrates ancient traditions with modern science to enhance well-being. He is dedicated to guiding indivi...

Oct 26, 202432 min

Empowering Women: Hanna Olivas' Journey of Hope and Resilience

"You have two choices. You either live or you die. You choose, but stop wallowing in it. Control what you can and let go of what you can't." - Hanna Olivas Hanna Olivas is an author, speaker, and founder born and raised in Las Vegas, Nevada. She is a co-founder of She Rises Studios and the founder of the Brave and Beautiful Blood Cancer Foundation. Diagnosed with multiple myeloma in 2017, Hanna has focused her efforts on empowering women to emerge as leaders. She has spearheaded several initiati...

Oct 24, 202429 min

Surviving domestic violence and rebuilding a thriving life With Tonya Fines

“Sometimes all a woman needs is to hear somebody else tell her story because it gives her permission to share hers.” - Tonya Fines. Tonya Fines is a St. Francis Xavier University graduate with a bachelor’s in science specializing in physical education and biology. She began her career as a high school teacher in Canada, focusing on at-risk students. With over 25 years of experience in the health and wellness industry, Tonya is a trusted personal coach and board-certified holistic health practiti...

Oct 19, 202429 min

Unlocking the Secrets of Holistic Healing: Insights from Dr. Tom Ingegno,

"Meditation is a powerful tool that costs nothing but consistency, offering immense benefits for calming the mind and reducing stress." - Dr. Tom Ingegno Dr. Tom Ingegno is a clinician, speaker, and best-selling author of "The Cupping Book: Unlocking the Secrets of Ancient Healing." With over 25 years of clinical experience, Dr. Tom owns and operates Charm City Integrative Health, focusing on reducing inflammation, improving circulation, and regulating the immune system to help individuals thriv...

Oct 19, 202427 min

Jen Newman: Cancer's Gift of Hope and Resilience

"Instead of asking why this is happening to you, ask what is it trying to teach you." -Jen Newman Jen Newman: Jen Newman is a dynamic and passionate individual dedicated to empowering those around her. She is a cancer survivor who courageously shares her journey to inspire others facing similar adversities. Jen is an entrepreneur and founding partner of Elevate Advisors, where she helps architectural, engineering, and construction firms grow and succeed. Her openness and strength are a powerful ...

Oct 17, 202427 min

Time management strategies for busy moms to find balance. With Jill Wright

"Time management is the tool to get you the life that you want, one that feels authentic and supportive of your well-being." - Jill Wright Jill Wright is a time management strategist specializing in creating personalized systems to support mothers in balancing their careers and household responsibilities. She assists her clients in optimizing their time to achieve a better work-life balance, allowing for ample time for family, self-care, and rest. Jill has been recognized as the Life Coach of th...

Oct 12, 202427 min

Choosing Love: A Journey of Healing and Hope with Sandi Gold

"Listen to the language of your body and be in the present to make the most of it." Sandi Gold Sandy Gold is a prominent figure who has been featured in various prestigious publications such as the New York Times, People magazine, the Boston Globe, and USA Today. With extensive experience as a certified expressive art specialist, Sandy has spoken at prominent institutions like Brown University and the Cross Cancer Institute in Canada. She is also the author of the inspiring book "I Choose Love",...

Oct 12, 202427 min

Empowering Entrepreneurs to Flourish Through Leadership Coaching with Cayla Horey

"Flourishing as a leader is the key to creating maximum impact, influence, and income." - Cayla Horey Cayla Horey is a certified life and leadership coach with over 20 years of experience working with leaders in various industries. She specializes in coaching team leaders, entrepreneurs, and solopreneurs to maximize their capacity for impact, influence, and income. As a white homeschool and special needs mom, Kayla juggles multiple roles but prioritizes helping leaders flourish and scale their l...

Oct 05, 202430 min

Unraveling the Myths and Realities of Root Canal Treatments with Dr. Sonia Chopra

"Teeth are vital to our vitality. They help us smile, attract people into our lives, nourish our bodies, and so much more." Sonia Chopra , DDS, a board-certified endodontist, TEDx speaker , author, and E-School founder, Forbes contributor, author, endodontic instructor, and founder of Ballantyne Endodontics in Charlotte, North Carolina. In this enlightening episode of "Oh, My Health, There is Hope," host Jana Short engages with Dr. Sonia Chopra to delve into the significance of proper dental car...

Oct 05, 202425 min

Benjamin Yeh: Inspiring Others to Align Business and Purpose

"Alignment is when your desires and goals match your why and how." - Benjamin Yeh Benjamin Yeh is a business alignment coach, serial entrepreneur, and host of the Boom Vision podcast. With a background in real estate consulting and investment, Benjamin has a wealth of experience in the business world. He empowers heart-centered entrepreneurs to integrate their physical, mental, and spiritual well-being into their businesses, helping them align their work with their purpose-driven lives. Episode ...

Sep 28, 202431 min

Won't Be Silent: Abe Gurko on Activism, Art, and Ancestral Strength

"You have a responsibility to live up to the greatness of what my parents were." — Abe Gurko Abe Gurko is a dynamic figure in the entertainment industry. After moving from New York City to Hollywood, Abe transitioned from a fashion career to becoming a behind-the-scenes creative, working with some of Hollywood's most influential figures, including the iconic Carrie Fisher. Over the years, Abe has produced high-profile events, fashion shows, music videos, and much more. He was instrumental in cre...

Sep 25, 202429 min

The Power of Focus: Clara Capano's Method for Optimal Productivity

"Nobody will care about you until they know how much you care about them." - Clara Capano. Clara Capano is a seasoned sales and training expert with over 20 years of experience. She holds a BA from the University of San Diego and an MA from the University of Denver. Clara founded Capano's Speaking and Training LLC, where she developed the CLARATY Success Method. She is a best-selling author and host of the podcasts "Women Winning Their Way" and "Be Productive." Clara's pivotal moment came when s...

Sep 21, 202431 min

Discover the Power of Your Inner Child and Inner Parent with Katarzyna 'Kasia' Dodd

"The inner child has absolutely no problems. It's just a happy child who wants to play with life. The only thing that it's missing for the child to be this way is the wise and intelligent inner parent." - Katarzyna ‘Kasia’ Dodd Katarzyna ‘Kasia’ Dodd is a renowned therapist and the founder of Inherent LLC. With 16 years of practice as a clinical psychologist, she is educated and licensed in the EU. Kasia has dedicated her career to extensive research in expanded states of awareness and has intro...

Sep 14, 202427 minEp. 570

Renowned Facial Plastic Surgeon Discusses Secrets to Longevity and Anti-Aging

"I think the major takeaways are that there are so many ways you can improve yourself and improve how you feel and your quality of life in the supplement space." - Dr. Francis Palmer Dr. Francis Palmer is a world-renowned facial plastic surgeon and the Chief Medical Officer of Ponce de Leon Health. With over three decades of experience, Dr. Palmer has worked with celebrities and royalty, focusing on improving their appearance in an accurate and consistent manner. He is an honors graduate from th...

Sep 07, 202427 minEp. 569

From Addiction to Empowerment: John Daniel's Journey to Success

“We can all shift our mess into our message, using adversity as a stepping stone for growth.” - John Daniel John Daniel is an online fitness and mindset coach specializing in high-level professionals. With a background in collegiate wrestling, John understands the importance of resilience and determination in achieving goals. He focuses on integrating fitness, health, and mindset optimization to help clients boost their energy, focus, and overall success in both personal and professional aspects...

Sep 04, 202427 min

Reiki Master Catherine C. Bastedo Talks Bird Vibe Meditation Cards

Catherine C. Bastedo is a Reiki Master and Wellness Coach with a background in Canadian studies. She has held senior roles in the Canadian government and led an international nonprofit organization. Catherine is currently based in Quebec, where she focuses on writing and energy work. She is an outdoor enthusiast and avid traveler, and has a keen interest in global flora and fauna, especially birds. Catherine has led workshops and retreats and volunteered with cancer survivors. She combines her l...

Aug 31, 202428 minEp. 567

Professional astrologist and tarot specialist Letao Wang discusses his new oracle deck.

"Myth is astrology, astrology is a myth." - Letao Wang Letao Wang is a professional astrologist and tarot specialist. He is the acclaimed author of the Oracle of the Mythic Heroes and the Oracle of the Celestial Deities, two decks based on ancient Greek and Roman mythology. Letao is also the founder of the Healing Kingdom and has been providing astrology, tarot, and numerology readings to a global clientele since 2015. He is recognized for his marketing acumen and intuitive skills, and has been ...

Aug 24, 202427 minEp. 566

Finding Lasting Happiness: Insights from America's Happiness Doctor, Dr. Elia Gourgouris

Prioritizing self-care is essential for overall well-being and can lead to a healthier, happier life in the long run. Dr. Elia Gourgouris Dr. Elia Gourgouris, also known as America's Happiness Doctor, is the president of the Happiness Center and the founding partner of the Global Institute of Thought Leadership. With a background in positive psychology, he is an international keynote speaker focusing on happiness, corporate wellness, and mental health. Dr. Gourgouris is the author of the bestsel...

Aug 21, 202431 min

Master healer Megan Edge discusses the power of healing and manifestation.

"Once you have compassion, understanding, and empathy, you have a whole different way of walking through the world, and everything looks different because you're coming from those perspectives instead of critical and judging." - Megan Edge Megan Edge is a master healer, educator, and author based in Victoria, Canada. She is the founder of the Confident Healer and Intuitive Energy Massage Certification programs and has pioneered new techniques in energy healing. Megan offers holistic healing thro...

Aug 17, 202431 minEp. 565
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