Oh, My Health...There Is Hope! - podcast cover

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Master Your Mind: Lifestyle Choices for Enhanced Brain Function with Allison Liu

Allison Liu, a brain health coach, and expert in helping people get their brains younger, healthier, and stronger, struggled with early warning signs of memory loss in her late forties. Forgetting what she was saying in the middle of saying it, feeling increasingly irritable, and struggling with panic attacks, she felt she was losing her sense of self. Adopting a science-based approach, which she uses with her clients today, she increased her own ‘brain reserve’, improving her memory, mood, and ...

Sep 30, 202324 minEp. 499

Harnessing the Invisible: Igniting Your Inner Power for Spiritual Growth with Aline Ra M

Aline Ra M is a spiritual guide and healer, establishing solid foundations for spiritual growth and soul fulfillment. Clarity and self-connection are at the core of her work, so we can heal our suffering, grow and live fully. What took her to the spiritual path were moments of suffering, and a seek for true healing - and not numbing through meditation. The same suffering also supported her to develop high discipline, which allowed her to grow more in life. Join spiritual growth coach, Aline Ra M...

Sep 30, 202327 minEp. 498

Boost Your Energy and Well-being: Aligning with Your Authentic Self

Joanna is an intuitive Soul Alignment Mentor + Certified Life Coach; journeying with clients in a multitude of supportive and expansive ways. She believes that healing and alignment are available to us all, but the ways in which we thrive in this life are unique and specific to each of us. Working with mystical modalities such as Human Design, The Akashic Records and Quantum Healing along side body based somatic therapies, she helps her clients root deeply into their own authenticity so they can...

Sep 23, 202328 minEp. 497

Unlock Your Strength: How Resistance Training Can Help Combat Osteoporosis

Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr. Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood M...

Sep 23, 202329 minEp. 496

Revolutionize Your Workplace Culture: Tips From Ian Williams

Ian is a best-selling author, speaker, and business advisor. He is a gifted speaker and process facilitator who leverages a background in education and regenerative design to generate simple solutions for complex challenges. To learn more about his work, book him to speak at your organizational event, or be a guest on your podcast, visit http://www.reviveuandi.com . If you are interested in learning more about his culture and impact-focused business advising services contact him directly at: ian...

Sep 16, 202327 minEp. 495

From Adversity to Triumph: Techniques for Developing Resilience and Hope with Amanda Hart

For over 25 years, intuitive consultant Amanda Hart has helped countless people to overcome adversities, to help them find their power and voice. Her memoir ‘The Guys Upstairs’ changed the course of her life when endorsed by key experts in the field of domestic violence such as Professor Evan Stark (US) and Detective Chief Inspector Steve Jackson (UK). Some may know her as one of the finalists on Britain’s Psychic Challenge on TV, a presenter on My Spirit Radio, or a columnist for Soul & Spi...

Sep 16, 202331 minEp. 494

Part 4: Don't Let Toxins Torpedo Your Health with - Julie Michelson

Part 4: Welcome to the Cleaner, Healthier, YOU! Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: Once we take the steps to support our bodies and reduce our exposu...

Sep 09, 202315 minEp. 493

Part 3: Don't Let Toxins Torpedo Your Health with - Julie Michelson

Part 3: The Gifts of Beating the Burden Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: You have mentioned weight loss resistance often being connected to toxins,...

Sep 09, 202315 minEp. 492

Part 2: Don't Let Toxins Torpedo Your Health with - Julie Michelson

Part 2: Tips to Clean Up Your Act Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: How do you approach reducing toxic burden? What are the internal factors that we...

Sep 09, 202317 minEp. 491

Part 1: Don't Let Toxins Torpedo Your Health with - Julie Michelson

Part 1: We are ALL dirty, even YOU! Julie Michelson is a best-selling author, international speaker, a national board-certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality. This 30-minute episode is on: How did you become so passionate about raising awareness about the impact of t...

Sep 09, 202316 minEp. 490

Erin Easton's Guide to Overcoming Pain with Mindful Practices

Erin Easton is a mindfulness coach who helps people move through trauma and find peace, purpose, and happiness by living as their most authentic heart-centered self. Erin's journey to mindfulness began when her emotional and mental pain triggered a severe back injury. She tried counseling, therapy, energy healing, and bodywork, but nothing helped her let go of the trauma until she discovered Thich Nhat Hanh's book on mindfulness. She studied meditation and mindfulness at a Tibetan monastery and ...

Sep 02, 202326 minEp. 489

Healing Burnout and Rediscovering Hope with James Gray Robinson

Gray Robinson was a third-generation trial attorney, specializing in family law, for 27 years, in his native North Carolina. Burned out and emotionally spent practicing law, he quit in 2004 and spent the next 16 years doing extensive research and innovative training to help others facing burn out and personal crises to heal. He is a master of manipulating energy and is certified in many modalities. A highly sought-after public speaker, James Gray has taught for the American Bar Association among...

Aug 26, 202327 minEp. 488

Discovering Your Authentic Self for Health and Harmony with Amy Stein

Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self. If you're feeling trapped in a cycle of medi...

Aug 19, 202327 minEp. 487

Unlocking Your Inner Power with Christa Dickson: Embrace Authenticity for Success

When Christa Dickson discovered her passion for photography and mindset work, she wasn't expecting it to lead to a career transforming the lives of others. But, through her determination and belief in self-love and acceptance, she has become an inspiring example of success for so many. Now, with her clients discovering the power of embracing their uniqueness, what other unexpected twists will Christa's journey bring? "If you don't have the mindset set up for you to be able to show up or put busi...

Aug 12, 202327 minEp. 485

Unlock Your Inner Genius with Stacey Chillemi: Overcoming Obstacles

Stacey is a professional speaker and author dedicated to empowering men and women to overcome obstacles and achieve their dreams. With 20 best-selling books, being recognized as one of the Top 10 Entrepreneurs of 2023 by Apple News, and featured in Insider, Business Insider, and Yahoo News with 17 million views. She has also been a guest on The Dr. Oz Show 5 times, worked with Ariana Huffington, and appeared on TV and radio shows. Stacey’s mission is to provide personalized tools and confidence ...

Aug 05, 202330 minEp. 486

Part 4: Muneeza Ahmed The Real Reason Why People Are Sick

Part 4: How can you help your mind to heal? Muneeza is an Intuitive Medicine Woman® with a lifelong passion for healing. From childhood, she carried a medicine bag filled with imaginary remedies and herbs, offering them to those in need. Today, her medicine bag is real, filled with a blend of natural healing tools including herbs, minerals, homeopathy, and essential oils. Her calling to be a healer has been a constant throughout her life, and the simple act of helping others feel better brings h...

Jul 29, 202319 minEp. 484

Part 3: Muneeza Ahmed The Real Reason Why People Are Sick

Part 3: How can you help your body to heal? Muneeza is an Intuitive Medicine Woman® with a lifelong passion for healing. From childhood, she carried a medicine bag filled with imaginary remedies and herbs, offering them to those in need. Today, her medicine bag is real, filled with a blend of natural healing tools including herbs, minerals, homeopathy, and essential oils. Her calling to be a healer has been a constant throughout her life, and the simple act of helping others feel better brings h...

Jul 29, 202321 minEp. 483

Part 2: Muneeza Ahmed The Real Reason Why People Are Sick

Part 2: What you can do today to turn your health around! Muneeza is an Intuitive Medicine Woman® with a lifelong passion for healing. From childhood, she carried a medicine bag filled with imaginary remedies and herbs, offering them to those in need. Today, her medicine bag is real, filled with a blend of natural healing tools including herbs, minerals, homeopathy, and essential oils. Her calling to be a healer has been a constant throughout her life, and the simple act of helping others feel b...

Jul 29, 202313 minEp. 482

Part 1: Muneeza Ahmed The Real Reason Why People Are Sick

Part 1: What is really making you sick? Muneeza is an Intuitive Medicine Woman® with a lifelong passion for healing. From childhood, she carried a medicine bag filled with imaginary remedies and herbs, offering them to those in need. Today, her medicine bag is real, filled with a blend of natural healing tools, including herbs, minerals, homeopathy, and essential oils. Her calling to be a healer has been a constant throughout her life, and the simple act of helping others feel better brings her ...

Jul 29, 202316 minEp. 481

Thriving in Menopause: Dr. Leita Harris on Bioidentical Hormones

Dr. Leita Harris, boldly breaks away from corporate medicine in an effort to empower her patients, using her expertise in bioidentical hormone and peptide therapy to give them the hope and value they deserve. "Don't accept that these things, you can't do anything about these things, okay? You can restore, you can optimize hormones by replacing what's missing or replacing what is declining." - Dr. Leita Harris Dr. Leita Harris is a telemedicine physician with a California medical license and boar...

Jul 22, 202330 minEp. 480

Building a Village with Florence Ann Romano: Rediscovering Your Worth and Finding Your People

"Connect with your virtual village and find hope - you are worthy and deserve love!" It takes a village, but it's not about the quantity of people, it's the quality of people that you're looking to attract in your life - everyone deserves to find their people, and it's about being intentional about how you are building and creating this kind of personal ecosystem for your life. Everyone is worthy of finding their people - no matter what your personality is like, no matter what your age, no matte...

Jul 15, 202327 minEp. 479

Unleashing Your Inner Strength w/ Raschell Harlingten: A Story of Hope

When Raschell Harlingten, decides to take back her power and tap into her inner strength, she discovers an empowering journey to self-awareness, resilience, and success in her mission to help others unleash their full potential. "As soon as you realize that, it starts to change your whole world around you and your friends and people you associate with." Raschell Harlingten is a powerhouse woman, transformational coach, speaker, and founder of a personal development organization. She empowers peo...

Jul 08, 202326 minEp. 478

Yoga's Power to Transform with Courtney Fox: Find Balance, Shed Ego, and Reclaim Your Health

Experience the physical and spiritual transformation of yoga with Courtney Fox- the Arizona native and certified yoga instructor on a mission to help beginners establish a vibrant and healthy lifestyle. "Take your yoga off the mat and let it become part of your beautiful journey in this world. Spend 15 minutes a day to enhance your journey and find the balance between effort and surrender." - Courtney Fox Courtney Fox is an Arizona native and certified yoga instructor with over 500 hours of trai...

Jul 01, 202321 minEp. 477

Unlocking the Secret to Healthier Aging with Hannah Went

Hannah Went took a traditional biology degree, then a position at an innovative compounding pharmacy, and discovered the power of epigenetics to control her health, inspiring her to challenge the traditional sick care model and empower others to take control of their healthspan. "Your DNA is not your destiny - you are in control of your health and your genes, and with lifestyle factors, supplements, medications, and procedural-based things, you can switch on and off those genes and be in control...

Jun 24, 202325 minEp. 476

Unpacking Financial Stress w/ Maia Monell: A Journey to Financial Wellbeing

Reduce financial stress and improve your holistic health with Navit's daily habit-forming tools. Maia Monell is the co-founder and chief growth officer of Navit, the app revolutionizing how we approach personal finance with a mission to close the wealth gap and promote financial well-being for all. Maia is an avid athlete and an expert in performance analytics, having worked with professional athletes to understand the relationship between physical and financial health. Maia Monell was always a ...

Jun 17, 202331 minEp. 475

Unlocking Potential with Natalie Kehren: Clearing Inner Debris to Find Your Voice

When Natalie Kehren, a highly sensitive and intuitive woman, is told she'll never have children, she embarks on a transformational journey to reclaim her power and prove the impossible possible, ultimately birthing two miracles. "Know that you're a magnet. And not only do you magnetize all the positive, amazing emotions that you can feel in one day, you also are magnetizing what's in your subconscious that is so unseen and really hard to tap into because we need the awareness to get there." - Na...

Jun 10, 202333 minEp. 474

Healing & Spiritual Guidance w/ Seth Elliot Santoro: From Grief to Grace & Finding Joy

After suffering a series of traumatic losses, Seth Elliot Santoro embarks on an inspiring journey to empower others to smile from the inside and overcome grief with his creative and innovative methods. "My goal, my vision, is to inspire 1 billion people to heal and smile from the inside." Seth Elliot Santoro is a renowned Smyologist, spiritual consultant, reframer, intuitive, business coach, psychic medium, animal communicator, HR advisor, speaker, bereavement facilitator, and death expert. He i...

Jun 03, 202326 minEp. 473

Part 4: The Secret to Falling In Love with Amber Winn - Self-Care

Part 4: Self-Care and wrapping it up Amber Winn is a certified life coach. She's a speaker and mentor to women of all ages and advocates finding love and belonging first within oneself to create a positive change in the world. She’s the host of The Inner Love Diva Podcast and resides in Utah with her family. This 30-minute episode is on: What are your thoughts on self-care? What is meaningful self-care? Who is your program for? What will they learn in your program? How can they learn more? Get i...

May 27, 202317 minEp. 472

Part 3: The Secret to Falling In Love with Amber Winn - Self-Confidence.

Part 3: Self-Confidence Amber Winn is a certified life coach. She's a speaker and mentor to women of all ages and advocates finding love and belonging first within oneself to create a positive change in the world. She’s the host of The Inner Love Diva Podcast and resides in Utah with her family. This 30-minute episode is on: Is there a difference between confidence and self-confidence? How would we know if we are lacking in self-confidence? if I'm asking my husband for advice then I'm lacking se...

May 27, 202317 minEp. 471

Part 2: The Secret to Falling In Love with Amber Winn - Body Acceptance

Part 2: Body Acceptance Amber Winn is a certified life coach. She's a speaker and mentor to women of all ages and advocates finding love and belonging first within oneself to create a positive change in the world. She’s the host of The Inner Love Diva Podcast and resides in Utah with her family. This 30-minute episode is on: What is one of the main issues your clients have when they come to you? Are you saying we shouldn't care about how we look? What did you mean by they think they need to chan...

May 27, 202316 minEp. 470
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android