In this episode of Oh My Heath ... There's HOPE! Jana talks with Michelle Fuller. Michelle is a transformation coach and speaker. She is a lifestyle engineer for women who want to create a new life or reach a new goal. She is a speaker who shares her own story of transformation on stage. “Your best life is on the other side of the things you avoid." This 30-minute episode is on: 1) Sharing your story becomes a duty to enlighten and inspire others 2) Realizing that you have been settling all your...
Aug 22, 2022•25 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Amirah Hall. Amirah Hall serves as a bridge between the physical and spiritual worlds. She is an international spirit medium and a world-class psychic mentor, intuitive life coach, author, and quantum healing pioneer. For the past 22 years, Amirah has dedicated herself to providing profound insights, spiritual tools, and guidance to seekers going through their ascension process. She healed herself of an auto-immune illness, then ha...
Aug 20, 2022•30 min
Part 4 of 4: My Purpose, My Legacy In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOU...
Aug 15, 2022•22 min
Part 3 of 4: Motherhood, the Ultimate Game Changer In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signat...
Aug 15, 2022•28 min
Episode 2 of 4: Career of a Lifetime… In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, F...
Aug 15, 2022•25 min
Episode 1) Humble Beginnings In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, ...
Aug 15, 2022•24 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Judith Joy. Judith is a manifestation mentor, author, coach, and speaker. Judith began studying energy healing and consciousness transformation after her own experience with recurring, debilitating headaches. Judith's journey has led her to more than 20 years of study and research of how the heart and mind work together, resulting in her creation of “It’s Possible!” a simple four-step manifestation process. She teaches you how to c...
Aug 13, 2022•28 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Jeff Chilton Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10-year career as a large-scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the first organic certification wor...
Aug 08, 2022•35 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Catrine Bo' Catrine is a visual artist and Founder-President at Life Target, a 501(c)3 national nonprofit organization, based in Manhattan, New York City. As an artist, she uses paper-mâché and collage techniques including geometric painting on canvas, while also incorporating toys as her main medium of expression. “Toys can express messages from tenderness to sharp reality.” To this day, she has recently self-published her first b...
Aug 06, 2022•27 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Lira Kay. Lira Kay is an International Bestselling Author, Speaker, and Founder of the 111 Healers Conference and the School of Inspired Life - a training center helping outstanding experts become world-class and in high demand. Lira has been assisting people to transform their lives for over 30 years. Her students had been successfully growing their businesses, launching their own academies, schools, and certifications. 111 Healer...
Aug 01, 2022•28 min
Part-4: Pivot & Shift Strategy Tips In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell: Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For...
Jul 30, 2022•22 min
Part-3 Keys to Opening Prosperity Doors In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell: Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. Wit...
Jul 30, 2022•21 min
Part 2: Self-Sabotaging After Thoughts In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell: Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For ...
Jul 30, 2022•20 min
Part-1 The Emotional Side of Money - personal story and how I discovered money was emotional. In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell: Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping...
Jul 30, 2022•22 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Kyria Marie. Kyria Marie MA, NC, CHD, is a holistic nutritional consultant and health coach. She helps clients achieve peak performance and heal stubborn chronic health issues by overcoming the underlying root causes of imbalance, without medications or countless hours of meditation. She brings over a decade of experience combining both modern science and ancient wisdom to support natural healing from anywhere in the world. Kyria a...
Jul 25, 2022•26 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Karel Glazer. Many years ago I found myself struggling with being a high performer in my personal and professional life, but not feeling worthy of success or wealth no matter how hard I worked or what I achieved. After trying it all, from books to events, to courses and coaching, I discovered that the very thing I was missing was hidden right between my ears; my mindset. That’s when everything changed. As a result of my own transfo...
Jul 23, 2022•31 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah. Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as “The Body Whisperer.” As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique. Her globally taught course teaches individuals how to become the master of their own health and well...
Jul 18, 2022•31 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Muneeza Ahmed. Muneeza calls herself an Intuitive Medicine Woman®. A medicine woman in ancient times was the person in the village everyone went to when they didn’t feel well. She would concoct remedies to help them feel better. I have had a calling to be a medicine woman and healer since I was a little girl. I would walk around with my medicine bag full of imaginary healing tools and herbs and offer them to whoever was in need. As...
Jul 16, 2022•32 min
4 of 4 Part Series: Enjoy: Say yes to life, enjoy every minute live a Bon vivant life. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros. Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life. With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps ...
Jul 14, 2022•18 min
3 of 4 Part Series: Smile: Smile to the world - and spread the smiling forward movement In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros. Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life. With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps...
Jul 14, 2022•22 min
2 of 4 Part Series: Move: Move Your Body to release the happiness chemicals - workout - dance - walk-run... your choice. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros. Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life. With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holi...
Jul 14, 2022•16 min
1 of 4 Part Series: Love: Self-love and acceptance is the 1st Step toward happiness. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros. Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life. With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps wo...
Jul 14, 2022•22 min
Part 4 of 4: WHERE do I tell my story In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes. Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations. A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced life...
Jul 11, 2022•27 min
Part 3 of 4: WHO am I sharing my story with In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes. Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations. A go-getter with huge energy and passion for writing, Mariah has recently found more of a balance...
Jul 11, 2022•23 min
Part 2 of 4: Why would anyone want to listen to your story? In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes. Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations. A go-getter with huge energy and passion for writing, Mariah has recently found m...
Jul 11, 2022•20 min
Part 1 of 4: WHAT is the Storytelling for business In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes. Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations. A go-getter with huge energy and passion for writing, Mariah has recently found more of a ...
Jul 11, 2022•23 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Trina McNeilly. Trina McNeilly is the author and founder of La La Lovely, where she has been writing and building community online for thirteen years, sharing matters of the heart and design-related finds. With an eye for beauty, Trina finds inspiration in styled spaces, broken places, and everywhere in between. Through soulful writing, in the voice of a trusted friend, she guides others to find joy and goodness in their everyday l...
Jul 09, 2022•29 min
In this episode of Oh My Heath ... There's HOPE! Jana talks with Lois Hollis. Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, and filmmaker. Lois shifts our opinion on one of the most taboo subjects, shame, and guilt. As a trailblazer, she helped create one of the first Kidney Hemodialysis Units in the USA in 1966. Today Lois establishes shame guilt as an independent study. Her 50 years of experience in health, 15 years of research, and counseling bring NEW knowledge of these mi...
Jul 07, 2022•31 min
Series #4 Self Care, With Dr. LuLu Shimek In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. LuLu Shimek. Dr. Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: hormonal imbalance, endocrine disorders, gastrointestinal dysfunction, depression, anxiety, and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our body's innate ability to heal, we see unimaginabl...
Jul 04, 2022•20 min
Series #3 Cortisol and Stress: In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. LuLu Shimek. Dr. Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: hormonal imbalance, endocrine disorders, gastrointestinal dysfunction, depression, anxiety, and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our body's innate ability to heal, we see unimaginable changes i...
Jul 04, 2022•20 min
