Off the Mats #170- Move, Feel, Perform Better feat. Matt Guffey
Episode description
What's happening, folks? This week on the podcast, I welcome back Matt Guffey, and this time we discuss his new project on strongandfit.com titled Move, Feel, Perform Better.
Matt shares with us how the project developed and where it's going in the future.
Matt can be found on Instagram at @matt.jits.hew also don't forget to check out @victoryhighperformance
As far as Matt's new ebook on @strongand.fit and @bjj.fanatics, follow the link below. It comes complete with video demos and plenty of detailed instructions so you can be sure to move, feel, and perform better.
https://strongandfit.com/products/move-feel-perform-better-by-matthew-guffey
Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you.
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