Off the Mats #153- Mean Girl Project feat. Lindsey Hedlund
Episode description
Hey folks. This week on the podcast, I welcome Lindsey Hedlund to discuss her work in BJJ and self defense with the Mean Girl Project. We also talked about what's practical when it comes to defending yourself and what movies get wrong about it.
Mentioned shout outs by Lindsey
@warriorbrazilianjiujitsu
@warriorforgedproject
@meangirlproject
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