Off the Mats #111- Renaissance Wisdom feat. Shane Sorensen

Welcome back, everyone. This week on the podcast I had the pleasure of speaking with BJJ Black Belt and author, Shane Sorensen about his upcoming book, Renaissance Wisdom: How to Flourish in the Modern Day. Shane and I discussed details about the book, how the idea came about, and how he managed the time between writing the book, training, and working. 

As mentioned on the episode, Shane can be found on Instagram at @renaissancewisdom and @philosophysays

The book, Renaissance Wisdom: How to Flourish in the Modern Day is available for pre-order in the link tree below and due out on July 1st.

https://linktr.ee/renaissancewisdom

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